Health & Fitness in and near Sunny Isles Beach, FL

30- or 60-Minute LED Light Teeth-Whitening Session at White & Brite Profesisonal Teeth Whitening (Up to 66% Off)

Two-Hour Kayak or Paddleboard Rental, or Paddleboard Yoga Class at ROAM Oleta River Outdoor (Up to 51% Off)

Vitamin Energy IV Drips at Liquivida Lounge (Up to 74% Off). Two Options Available.

Eye Exam and Frames and Prescription Lenses at Pines Family Eye Care (Up to 86% Off). Two Options Available.

Three or Five Pole-Dancing or Sensual Silk Classes at Sensual Souls (Up to 62% Off)

Fat-Burning and Cryo Skin-Tightening Body Wraps at Body Ethics Spa (Up to 60% Off). Three Options Available.

$31.20 for Dental Exam, Cleaning, and X-Ray at DS Dental Care ($298 Value)

Chiropractic Consultation, Exam, with One or Three Adjustments at Biscayne Chiropractic Center (Up to 90% Off)

New Patient Exam, X-Rays, and Cleaning with Optional Take-Home Whitening Kit at Dental Progress (Up to 89% Off)

One-Day Rock-Climbing Pass for One or Two with Gear Rental at The Edge Rock Gym (Up to 39% Off)

$0 for 60-Day All Access Membership to Daily Burn

$74.40 for Eye Exam, Contact Lens Evaluation, and Diagnostic Lenses at Elite Vision Center ($179 Value)

One Month of Unlimited Yoga and Spa Access for One or Two at aLaya Spa at Bonaventure Resort (Up to 63% Off)

Chiropractic Exam with Add-Ons at Maplewood Wellness Center (Up to 90% Off). Two Options Available.

Dental Exam, Cleaning, X-Rays and Optional Bleaching Kit at Miami Lakes Cosmetic Dentistry (Up to 93% Off)

Yoga DealsView All

One Month of Unlimited <strong>Yoga</strong> and Spa Access for One or Two at aLaya Spa at Bonaventure Resort (Up to 63% Off)

Three Months or One Year of Unlimited Online <strong>Yoga</strong> from The <strong>Yoga</strong> Collective (Up to
91% Off)

$40 for Five <strong>Yoga</strong> Classes at Original Hot <strong>Yoga</strong> 305 ($125 Value)

Weight LossView All

Lipotropic Injections (Up to 94% Off). Three Options Available.

Three, Six, or Nine Lipo Cavitation Radio Frequency Treatments at Body Ethics Spa (Up to 90% Off)

Fat-Burning and Cryo Skin-Tightening Body Wraps at Body Ethics Spa (Up to 60% Off). Three Options Available.

The 6 Best Winter Workouts

Does cold weather make you want to hibernate? You need these winter workouts.

Boot Camp and <strong>Gym</strong> Membership Packages at US1 Fitness Center (Up to 68% Off)

Gym Membership Packages

US1 Fitness Center 127th Street Publix Shopping Center $75.00 $23.60

5 or 10 Fitness Classes at Miami Beach <strong>Gym</strong> (Up to 73% Off)

5 or 10 Fitness Classes

Miami Beach Gym North Shore $75.00 $23.20

$24 for One-Month <strong>Gym</strong> Membership at Fitness Through MMA ($118.95)

Fitness Club Membership

Fitness Through MMA North Central Hollywood $118.95 $24.00

14-Day Live Virtual Fitness from Area 51 <strong>Gym</strong> (Up to 56% Off)

Live Virtual Fitness

Area 51 Gym $30.00 $13.00

One Month <strong>Gym</strong> Membership at Limitless Fitness Training (Up to 25% Off)

Gym Membership

Limitless Fitness Training North Miami Beach $40.00 $30.00

$76 Off One Month's Membership at Miami Beach <strong>Gym</strong>

$76 Off Gym Membership

Miami Beach Gym North Shore $0.00 $1.00

60% Off Monthly Unlimited Fitness Classes at Miami Beach <strong>Gym</strong>

60% Off Fitness Classes

Miami Beach Gym North Shore $0.00 $1.00

$106 Off One Month Unlimited P90X at Miami Beach <strong>Gym</strong>

$106 Off P90X Fitness class

Miami Beach Gym North Shore $0.00 $1.00

Dental DealsView All

30- or 60-Minute LED Light Teeth-Whitening Session at White & Brite Profesisonal Teeth Whitening (Up to 66% Off)

$31.20 for <strong>Dental</strong> Exam, Cleaning, and X-Ray at DS <strong>Dental</strong> Care ($298 Value)

New Patient Exam, X-Rays, and Cleaning with Optional Take-Home Whitening Kit at <strong>Dental</strong> Progress (Up to 89% Off)

<strong>Dental</strong> Exam, Cleaning, X-Rays and Optional Bleaching Kit at Miami Lakes Cosmetic Dentistry (Up to 93% Off)

<strong>Dental</strong> Cleaning, X-Ray, and Exam for 1, 2, or 4 People at Deerfield Family & Cosmetic Dentistry (Up to 90% Off)

$21.60 for <strong>Dental</strong> Package with Exam, Cleaning, and X-Rays at Sheridan Smiles ($248 Value)

Salt Cave Benefits: 4 Reasons to Get Well in a Salt Room

Shannon Grilli

If you can't visit the ocean, should you visit a salt room? We run through the salt cave benefits that you can enjoy when you visit these relaxing rooms.

One, Four, or Eight <strong>Salt</strong> Cave Sessions at The Mark Spa (Up to 62% Off)

Salt Cave Sessions

The Mark Spa Alco Estates $35.00 $16.15

<strong>Salt</strong> Therapy Session at The <strong>Salt</strong> Nest (up to 56% Off)

Salt Therapy

The Salt Nest Jacaranda $35.00 $20.00

45-Minute <strong>Salt</strong> Therapy Sessions at The <strong>Salt</strong> Room (Up to 65% Off)

Salt Therapy Sessions

The Salt Room University Drive $50.00 $20.00

One <strong>Salt</strong>-Therapy Sessions at <strong>Salt</strong> Suite (Up to 45% Off)

Salt-Therapy Sessions

Salt Suite - Fort Lauderdale Harbordale $35.00 $19.00

Himalayan <strong>Salt</strong> Therapy Sessions at Wellness Suites Weston (Up to 62% Off)

Himalayan Salt Therapy Sessions

Wellness Suites Weston New River Estates $45.00 $17.60

$45 Worth of Services

Salt Cave Sessions

Linda Lee’s Hairport Cross Key Waterways Estates $45.00 $25.00

Natural MedicineView All

One Cryo-Facial or Full-Body Cryotherapy Session at iCRYO Fort Lauderdale (Up to 66% Off)

$149 for Consultation at Medical Marijuana Clinical Centers of South Florida ( $297 Value)

$54.80 for a Colonic-Irrigation Session at New Age Massage and Health Center ($100 Value)

Three-, Five-, or Seven-Day Juice Cleanse from Juiced! Cold-Pressed Juicery (Up to 23% Off)

60-Minute Reflexology Sessions at The Spa Facial (Up to 70% Off). Three Options Available.

One or Three Pressotherapy Lymphatic Drainage Treatments at Dr. Peter Martinez-Noda D O P A (Up to 58% Off)

My First Time Trying Hot Yoga (or Any Yoga, Period)

Dan Delagrange

Our editor Dan was not flexible and his knees were bad. Yet he was about to do one of the most intimidating forms of yoga out there. This is what happened.

$40 for Five <strong>Yoga</strong> Classes at Original Hot <strong>Yoga</strong> 305 ($125 Value)

Hot Yoga Classes

Original Hot Yoga 305 Bikram Hot Yoga 305 $125.00 $40.00

Five Classes or Two Weeks of Unlimited Classes at Bikram <strong>Yoga</strong> Fort Lauderdale (Up to 71% Off)

Bikram Yoga Fort Lauderdale

Bikram Yoga Fort Lauderdale Harbordale $95.00 $29.20

$36 for One Month of Unlimited <strong>Yoga</strong> Classes Online at Sunshine Hot <strong>Yoga</strong> ($80 Value)

Yoga Classes

Sunshine Hot Yoga Palmetto Bay $80.00 $36.00

Online Hot <strong>Yoga</strong> Teacher Training Course from Universal Hot <strong>Yoga</strong> (Up to 91% Off)

Online Hot Yoga Teacher Course

Universal Hot Yoga $49.00 $7.83

Up to 51% Off on <strong>Yoga</strong> - Hot at Scleranthus Aerial <strong>Yoga</strong>

Yoga - Hot - Non-Branded

Scleranthus Aerial Yoga Miami International Mall $150.00 $76.00

$29.25 for Five Online <strong>Yoga</strong> Sessions at Original Hot <strong>Yoga</strong> 305 ($65 Value)

Online Yoga

Original Hot Yoga 305 Bikram Hot Yoga 305 $65.00 $29.25

One-Week Unlimited or Five-Pack Live Classes (Up to 8% Off)

Online Yoga Classes

105F Yoga, Pilates & Mindfulness $29.01 $27.26

5, 10, or One Week of LIVE Guided Stretching Classes by Zoom at The <strong>Yoga</strong> House Miami (Up to 55% Off)

LIVE Guided Stretching Classes

The Yoga House Miami $59.00 $26.00

Eye CareView All

Eye Exam and Frames and Prescription Lenses at Pines Family Eye Care (Up to 86% Off). Two Options Available.

$74.40 for Eye Exam, Contact Lens Evaluation, and Diagnostic Lenses at Elite <strong>Vision</strong> Center ($179 Value)

$1000 Off Custom LASIK Eye Surgery for Both Eyes at The LASIK <strong>Vision</strong> Institute

Prescription Glasses or Sunglasses with Optional Eye Exam at Elite <strong>Vision</strong> Center (Up to 82% Off)

Prescription Eyeglass or Sunglass Lenses from Lensabl (Up to 66% Off). Four Options Available.

$44 for $200 Towards a Complete Pair of Prescription Frames and Lenses at Pearle <strong>Vision</strong>