Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
TRENDINGOne Month of Unlimited HIIT Training at Bodytek Fitness Weston (65% Off)
During hour long sessions instructor shows how to blend cardiovascular exercise with weight training for increased endurance and strength
Bodytek Weston • 5.9 mi
65% discount_off
10 or 20 Group Fitness Classes at Glad Health & Fitness (Up to 68% Off)
Fitness instructors help exercisers slim down and stay in shape during group classes that include high-energy Zumba and intense boot camp
Sunrise • 1.9 mi
53% discount_off
TRENDING$67.50 for One Month of High-Intensity Interval Training at Bodytek Fitness ($169 Value)
Hourlong workouts blend cardiovascular exercise and weight training to help build muscle and increase endurance
Multiple Locations • 5.5 mi
60% discount_off
5, 10, or 15 CrossFit Classes, or 3-Day Fundamentals Course at CrossFit Oakland Park (Up to 82% Off)
During the fundamentals course beginners to CrossFit are taught how to perform basic exercises such as squats, presses, and lifts
Oakland Park • 7.1 mi
75% discount_off
TOP SELLER5 or 10 Fitness Classes at FITSPACE Gravity Studio (Up to 64% Off)
Fitness classes include full-body workouts to help burn calories, strengthen core muscles, and boost agility for leaner physiques
Multiple Locations • 4.4 mi
64% discount_off
BEST OF GROUPONOne Month of Unlimited CrossFit Classes with Five Introductory Classes at CrossFit Storm (Up to 60% Off)
Individuals can learn functional fitness during high-intensity workouts led by experienced trainers
CrossFit Storm • 12.5 mi
60% discount_off
NEW$80 for $145 voucher — Just Crossfit
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Weston • 6.5 mi
45% discount_off
Two or Four 30-Minute Stretch Therapy Sessions at Emery Wellness Center (Up to 56% Off)
The facility strives to empower their clients with the knowledge and support necessary to achieve the maximum potential health.
Windmill Ranch Estates • 7.4 mi
43% discount_off
$19 for $75 Worth of Services — Fit Family Programs
From the merchant: BURN DOUBLE the amount of calories than a typical YOGA class! High Intensity warm up & light weights to sculpt!
Multiple Locations • 5.9 mi
75% discount_off
One Month of Unlimited CrossFit Classes at CrossFit Deerfield Beach (Up to 73% Off). Two Options Available.
Trainers constantly vary high-intensity workouts of functional exercises in a supportive group setting
Arlingotn Park • 15.3 mi
70% discount_off
12 Classes or One Month Membership for Unlimited CrossFit Kids Classes at Just CrossFit (Up to 52% Off)
These high-intensity CrossFit classes help kids build strength, stamina, and confidence
Weston • 6.5 mi
46% discount_off
TRENDINGOne or Two Months of CrossFit Classes, or Beginner Class at CrossFit Empirical (Up to 57% Off)
Trainers encourage fitness enthusiasts to new full-body workouts, which help get in shape, build muscle strength, and improve agility
Harbordale • 10.4 mi
36% discount_off
BEST OF GROUPON$49 for One-Month of Unlimited Armed and Fit Unloaded HIIT Training at CrossFit Armed ($150 Value)
Instructor conducts classes, during which clients build their endurance, strength, and develop their goal-achiever mindset
Central North Miami • 19.9 mi
67% discount_off
50% Off Gym Membership
From the merchant: Elite level center specializing in helping people of all skill levels and ages achieve better health and fitness.
Scarborough • 3.5 mi
50% discount_off
1-Month Base or Peak Membership and Small Group Training Sessions at Crunch Fitness Oakland Park (Up to 95% Off)
Gym membership combined with specialized sessions provide an opportunity to focus on one’s personal training goals
Oakland Park • 8.8 mi
95% discount_off
One or Two Month Unlimited "Burn" Classes at CrossFit Lighthouse Point (Up to 65% Off)
Barbell-free classes employ simple movements to help new moms get healthy and into shape
CrossFit Lighthouse Point • 13.8 mi
65% discount_off
Up to 48% Off gyms and personal training at Tamarac Fitness Center
From the merchant: Tamarac Fitness Center is an 8000 sq foot, fully equipped fitness center. We also offer group classes featuring Zumba.
Tamarac • 3.9 mi
48% discount_off
One Month of Unlimited CrossFit Classes at CrossFit Lighthouse Point (Up to 70% Off)
Students build strength and stamina during ever-changing, scalable CrossFit workouts
CrossFit Lighthouse Point • 13.8 mi
70% discount_off
Eight Total Body or One-Month Total Body Workout Classes at Fit4Lyfe (Up to 63% Off)
Trainers help people lose weight with fitness activities and group classes
Pembroke Shores • 11.3 mi
63% discount_off
One- or Two-Month Unlimited Classes at Hiit56 West (Up to 63% Off)
Unique Interval training program to burn fat and lean muscle, while improving overall health and fitness
Savannahs Place • 15.8 mi
62% discount_off
One Month of Base or Peak Membership and Ten Small Group Training Sessions at Crunch Fitness (Up to 95% Off)
Small group classes combined with gym membership provide a friendly atmosphere, encouraging trainees to focus on their fitness goals
Oakland park • 46.6 mi
95% discount_off
3 Weeks of Boot Camp Classes from Shape Up Fitness (79% Off)
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
North Fort Lauderdale • 6.7 mi
1 bought
79% discount_off
$83.50 for One Month of Unlimited Crossfit Classes at Just CrossFit ($155 Value)
Experienced trainers encourage students to exercise at high level of intensity which helps during weight-loss and muscle-building process
Weston • 6.5 mi
46% discount_off
$55 for $100 Worth of Services — The BARN Sports Facility
From the merchant: Crosstraining and indoor soccer sports facility with great community and welcoming staff.
Palm Aire • 8.6 mi
45% discount_off
NEWOne Month of Unlimited CrossFit or Boot-Camp Classes at Live Free CrossFit (Up to 69% Off)
Trainers lead high-intensity functional-fitness workouts that are constantly changing, tailoring them to clients of all fitness levels
Upper East Side • 22.3 mi
64% discount_off
5 or 10 Powerlift and Strongman Classes at CrossFit Oakland Park (Up to 54% Off)
Athletes of all fitness levels can enhance their strength through powerlifting and Strongman classes
Oakland Park • 7.1 mi
43% discount_off
One Month of Unlimited HIIT Training at Bodytek Fitness Pompano (65% Off)
During hour long sessions instructor shows how to blend cardiovascular exercise with weight training for increased endurance and strength
Bodytek Pompano Beach • 13.4 mi
65% discount_off
$46 for One Month of Unlimited Fit-Camp Classes for One at Rare Breed Fitness ($130 Value)
Fit-Camp sessions focus on functionality, combining calisthenics, endurance exercises, and gymnastics for well-rounded workouts
Palmetto Lakes Industrial Park • 16.1 mi
65% discount_off
One-Month Obstacle Course Race Training with Strength & Conditioning at Focused Movement Academy (Up to 72% Off)
Attend unlimited, diversified, strength and conditioning training classes for one month
Miami • 22.7 mi
72% discount_off
$80 Off $150 Worth of Gym / Fitness Center - In Spa
From the merchant: Pilates, Spinning and TRS sessions besides weight machines and cardio area.
Royal Land • 9.4 mi
47% discount_off
Groupon Guide
Why a Women-Only Gym Might Be Exactly What Your Workout Needs
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
Types of Martial Arts - Our Guide to 10 of the Most Popular Styles
Learn more about karate, kung fu, muay thai, and other popular types of martial arts before taking a class.