Health & Fitness in Takoma Park


Stretch Zone DC: Half-Hour or Full Hour of Stretch Therapy at Stretch Zone DC (Up to 55% Off)

Half-Hour or Full Hour of Stretch Therapy at Stretch Zone DC (Up to 55% Off)

Stretch Zone DC

Takoma Park

Therapists use stretching to help condition clients’ bodies, preparing them for athletic feats or helping them recover range of motion

$50 $25

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FIGHT2FITNESS: $20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

 

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Yoga & Fitness Passport: $20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport  ($300 Value)

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

 

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Push Fitness: One Month of Jump-Start Boot Camp Classes for One or Two at Push Fitness (Up to 87% Off)

One Month of Jump-Start Boot Camp Classes for One or Two at Push Fitness (Up to 87% Off)

Push Fitness

Takoma - DC

Trainers lead high-intensity routines blending cardio, resistance-training, core-training, and flexibility exercises to tone bodies

$259 $35

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Capital MMA & Elite Fitness: 5 or 10 Classes at Capital MMA & Elite Fitness (Up to 78% Off)

5 or 10 Classes at Capital MMA & Elite Fitness (Up to 78% Off)

Capital MMA & Elite Fitness

Multiple Locations

Along with MMA and CrossFit classes, instructors teach Gracie jiu-jitsu, muay thai, yoga, and self-defense

$150 $43

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Redline Motorsports: Full Scooter or Motorcycle Tune-Up at Redline Motorsports (Up to 56% Off)

Full Scooter or Motorcycle Tune-Up at Redline Motorsports (Up to 56% Off)

Redline Motorsports

Takoma - DC

TaoTao now produces a 196cc snowblower

$199 $99

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Capital MMA & Elite Fitness: $39 for a Three-Week She'Safe Women's Self-Defense Course at Capital MMA & Elite Fitness ($79.95 Value)

$39 for a Three-Week She'Safe Women's Self-Defense Course at Capital MMA & Elite Fitness ($79.95 Value)

Capital MMA & Elite Fitness

Multiple Locations

Royce Gracie black belts teach women to successfully defend themselves during three-week She’Safe courses

$79.95 $39

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Key Bridge Boathouse: $40 for Four One-Hour Kayak, Double Kayak, or Stand Up Paddleboard Rentals (Up to $80 Value)

$40 for Four One-Hour Kayak, Double Kayak, or Stand Up Paddleboard Rentals (Up to $80 Value)

Key Bridge Boathouse

Georgetown

Beneath the arches of the Key Bridge, kayakers and paddleboarders disembark onto the Potomac for one-hour excursions

$20 $10

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Princess Mhoon Dance Institute: 5 or 10 Dance-Fitness Classes at Princess Mhoon Dance Institute (71% Off)

5 or 10 Dance-Fitness Classes at Princess Mhoon Dance Institute (71% Off)

Princess Mhoon Dance Institute

Silver Spring

Enthusiastic instructors lead students in high-energy dance-fitness routines, including Zumba and African dance

$75 $22

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CD Fit, LLC: One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 78% Off)

One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 78% Off)

CD Fit, LLC

Multiple Locations

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

$90 $29

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Kickboxing Silver Spring: 5 or 10 Kickboxing Classes at Kickboxing Silver Spring (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Silver Spring (Up to 86% Off)

Kickboxing Silver Spring

Multiple Locations

Learn a hybrid martial art that uses both arms and legs in combat as a form of exercise and self-defense

$90 $15

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Divinefiesta Fitness Studio: 6, 12, or 24 Zumba Classes at Divinefiesta Fitness Studio (Up to 80% Off)

6, 12, or 24 Zumba Classes at Divinefiesta Fitness Studio (Up to 80% Off)

Divinefiesta Fitness Studio

Multiple Locations

Spirited instructors lead one-hour cardio workouts filled with vibrant world music and easy-to-follow choreography inspired by Latin dances

$50 $10

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Silver Spring Medical Center, LLC: One-Month Weight-Loss Program for One or Two at Silver Spring Medical Center, LLC (Up to 71% Off)

One-Month Weight-Loss Program for One or Two at Silver Spring Medical Center, LLC (Up to 71% Off)

Silver Spring Medical Center, LLC

Wheaton - Glenmont

Maintain a healthy body weight with lipo-B12 injections, medication, and supplements

$199 $59

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Ourspace Acupuncture: Three Acupuncture Treatments at OurSpace Acupuncture (66% Off)

Three Acupuncture Treatments at OurSpace Acupuncture (66% Off)

Ourspace Acupuncture

Silver Spring

From the merchant: Licensed acupuncturist places hair-thin pins to help healing and promote wellness; appointments available Tuesday-Friday

$90 $31

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The LASIK Vision Institute: LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Multiple Locations

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

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Smiling Bright : 30- or 60-Minute In-Office Teeth-Whitening Treatment at Smiling Bright (Up to 72% Off)

30- or 60-Minute In-Office Teeth-Whitening Treatment at Smiling Bright (Up to 72% Off)

Smiling Bright

Washington

Painless in-office whitening treatments brighten teeth for up to 12 months without damage to enamel

$199.99 $55

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Lan Foot Spa: 60- or 90-Minute Reflexology Treatment at Lan Foot Spa (Up to 51% Off)

60- or 90-Minute Reflexology Treatment at Lan Foot Spa (Up to 51% Off)

Lan Foot Spa

North Bethesda

Staff applies pressure to specific points on the body and massages tired feet to reduce pain and encourage overall bodily healing

$79 $39

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Quality Dental Center: $55 for Exam, X-Rays, and Teeth Cleaning at Quality Dental Center ($315 Value)

$55 for Exam, X-Rays, and Teeth Cleaning at Quality Dental Center ($315 Value)

Quality Dental Center

Washington

Dr. Antonia Cofer and staff clean teeth and examine them thoroughly for signs of wear, including two sessions of x-rays

$315 $55

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The MediSpa at Caraway: One, Three, or Five Noninvasive Ultrasonic-Cavitation Treatments at The MediSpa at Caraway (Up to 85% Off)

One, Three, or Five Noninvasive Ultrasonic-Cavitation Treatments at The MediSpa at Caraway (Up to 85% Off)

The MediSpa at Caraway

Upper Marlboro

Noninvasive low-frequency sound waves target localized fat deposits

$250 $49

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Pure Om Hot Yoga: 5 or 10 Bikram Yoga Classes at Pure Om Hot Yoga (Up to 70% Off)

5 or 10 Bikram Yoga Classes at Pure Om Hot Yoga (Up to 70% Off)

Pure Om Hot Yoga

Bethesda

Team of certified Bikram instructors lead daily 90-minute stretch sessions performed in sultry heated studio

$80 $30

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Smashing Smiles Orthodontics: $3,100 for a Complete Invisalign Treatment with Teeth Whitening at Smashing Smiles Orthodontics ($7,875 Value)

$3,100 for a Complete Invisalign Treatment with Teeth Whitening at Smashing Smiles Orthodontics ($7,875 Value)

Smashing Smiles Orthodontics

Dupont Circle

Clear, removable aligners treat most patients with narrow arches, crowding, space closure, relapse, and anterior intrusion

$7,875 $3,100

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The P Spot Fitness Studio: Pole-Fitness or Twerk Classes or Party at The P Spot Fitness Studio (Up to 47% Off). Three Options Available.

Pole-Fitness or Twerk Classes or Party at The P Spot Fitness Studio (Up to 47% Off). Three Options Available.

The P Spot Fitness Studio

Washington

A series of lifts, swings, dips, and poses around the pole tones and empowers budding seductresses

$20 $12

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Calleva: One- or Two-Hour River Tour for Two People from Calleva (50% Off)

One- or Two-Hour River Tour for Two People from Calleva (50% Off)

Calleva

Darnestown

Adventurers embark on a paddleboard, canoe, or kayak river tour with wilderness views after experienced river guides give basic instruction

$30 $15

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Blue Ridge Shadows Golf Club: Unlimited Golf for One Day Including Cart Rental for One, Two, or Four at Blue Ridge Shadows Golf Club (Up to 59% Off)

Unlimited Golf for One Day Including Cart Rental for One, Two, or Four at Blue Ridge Shadows Golf Club (Up to 59% Off)

Blue Ridge Shadows Golf Club

North River

18 holes framed by Blue Ridge Mountain peaks pit players against mature hardwoods, immaculate greens, and dramatic elevation changes

$85 $39

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New Life Wellness Center: Colon Hydrotherapy or Full-Body Detox Package with Alkaline Diet Plan at New Life Wellness Center (54% Off)

Colon Hydrotherapy or Full-Body Detox Package with Alkaline Diet Plan at New Life Wellness Center (54% Off)

New Life Wellness Center

Washington

Colonic works to detoxify the body with cleansing waters aided by foot bath, infrared sauna & dietary supplements.

$150 $69

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Cross Creek Golf Club: $39 for 18-Hole Round of Golf with Cart & Bucket of Range Balls at Cross Creek Golf Club ($65 Value)

$39 for 18-Hole Round of Golf with Cart & Bucket of Range Balls at Cross Creek Golf Club ($65 Value)

Cross Creek Golf Club

Beltsville

A long drive over water begins every round on an idyllic par 70 course

$65 $39

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Presidential Dental Group: $199 for an In-Office Zoom! Teeth-Whitening Treatment at Presidential Dental Group ($499 Value)

$199 for an In-Office Zoom! Teeth-Whitening Treatment at Presidential Dental Group ($499 Value)

Presidential Dental Group

Washington

Dental staff whitens teeth using a Zoom! lamp and whitening gel

$499 $199

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Shady Grove Ophthalmology: $2,499 for LASIK Surgery on Both Eyes at Shady Grove Ophthalmology in Rockville ($5,000 Value)

$2,499 for LASIK Surgery on Both Eyes at Shady Grove Ophthalmology in Rockville ($5,000 Value)

Shady Grove Ophthalmology

9

Custom Wavefront optimized Lasik uses the WaveLight EX500 Excimer Laser to improve patients’ vision by carefully reshaping corneas

$5,000 $2,499

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Reebok Spartan Race: $79 for Virginia Super Reebok Spartan Race Entry with Spectator Pass on Saturday, August 22 (Up to $200 Value)

$79 for Virginia Super Reebok Spartan Race Entry with Spectator Pass on Saturday, August 22 (Up to $200 Value)

Reebok Spartan Race

Nellysford

Conquer 8+ miles of obstacles on a course that winds through a scenic Wintergreen Resort

$200 $79

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The Dental Institute: $49 for a New Patient Dental Exam with Cleaning, X-rays, and Fluoride Treatment at The Dental Institute ($385 Value)

$49 for a New Patient Dental Exam with Cleaning, X-rays, and Fluoride Treatment at The Dental Institute ($385 Value)

The Dental Institute

Bethesda

An expert dentist and his licensed team conduct dental exams that include cleanings, X-rays, and fluoride treatments

$385 $49

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Pro Smile Teeth Whitening: $25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Dupont Circle

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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South Baylo Clinic: One, Three, or Five Acupuncture Sessions at South Baylo University Virginia Campus Clinic (Up to 73% Off)

One, Three, or Five Acupuncture Sessions at South Baylo University Virginia Campus Clinic (Up to 73% Off)

South Baylo Clinic

Annandale

Supervised students in clinical internship sweep away aches using acupuncture techniques

$90 $29

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Body Sculpture Nova: One or Two Vaser Liposuction Treatments at BodySculpture NOVA (Up to 69% Off)

One or Two Vaser Liposuction Treatments at BodySculpture NOVA (Up to 69% Off)

Body Sculpture Nova

Vienna

Dr. Palumbo slenderize bodies with minimally invasive Vaser liposuction that requires local anesthesia and minimal downtime

$4,000 $1,399

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Hot Yoga Spa: Two, Four, or Six Laser-Lipo Treatments at Hot Yoga Spa (Up to 93% Off)

Two, Four, or Six Laser-Lipo Treatments at Hot Yoga Spa (Up to 93% Off)

Hot Yoga Spa

Tysons Central 123

Low-level laser technology stimulates fat cells in order to break them down, leaving patients slimmer without pain or surgery

$720 $80

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Qi Spa: Three, Six, or Nine iLipo Sessions at Qi Spa (Up to 54% Off)

Three, Six, or Nine iLipo Sessions at Qi Spa (Up to 54% Off)

Qi Spa

Georgetown

Low-level laser melts fat cells so they can be removed from the body through the lymphatic system and help leave the body slimmer

$249 $169

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New Era Eyecare Optometrists: One Eye Exam and $210 Towards Prescription Eyewear at New Era Eyecare Optometrists (89% Off)

One Eye Exam and $210 Towards Prescription Eyewear at New Era Eyecare Optometrists (89% Off)

New Era Eyecare Optometrists

Multiple Locations

After eye exams, patients peruse designer prescription eyeglasses and prescription sunglasses frames from Coach, Gucci, Armani, and Maui Jim

$359 $39

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Body Bliss Suites: 2 or 4 Slimming and Cellulite-Reduction Target Wraps or Full-Body Mineral Wraps at Body Bliss Suites (Up to 59% Off)

2 or 4 Slimming and Cellulite-Reduction Target Wraps or Full-Body Mineral Wraps at Body Bliss Suites (Up to 59% Off)

Body Bliss Suites

Washington

Targeted wraps tone one area with botanical formula; full-body wraps promote a slimmer physique with chocolate, chili, and caffeine

$120 $49

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Soldierfit: One Month of Unlimited Boot-Camp Fitness Classes for One or Two at Soldierfit (61% Off)

One Month of Unlimited Boot-Camp Fitness Classes for One or Two at Soldierfit (61% Off)

Soldierfit

Multiple Locations

Functional fitness boot camp sessions draw on military-style workouts at three different locations

$99 $39

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Spa Logic: One or Two 50-Minute Reflexology Treatments at Spa Logic (Up to 31% Off)

One or Two 50-Minute Reflexology Treatments at Spa Logic (Up to 31% Off)

Spa Logic

Dupont Circle

Reflexology treatments target points on the feet that are said to correspond with other body parts, prompting holistic health and balance

$55 $39

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Z-GoGo Ministry: 5 or 10 90-Minute Fitness Classes at Z-GoGo Ministry (52% Off)

5 or 10 90-Minute Fitness Classes at Z-GoGo Ministry (52% Off)

Z-GoGo Ministry

Multiple Locations

45 minutes of cardio and dance is followed by 45 minutes of body toning in workout sessions that focus on whole-body wellness

$25 $12

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Holistic Life Center: One or Two Acupuncture Treatments with a 30-Minute Consultation at Holistic Life Center (Up to 83% Off)

One or Two Acupuncture Treatments with a 30-Minute Consultation at Holistic Life Center (Up to 83% Off)

Holistic Life Center

North Bethesda

Licensed acupuncturist uses sterile needles to redirect energy flow; may help with body pain, depression, headaches, and allergies

$175 $29

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Help For Health: Detox Package or One, Two, or Three Colon-Hydrotherapy Treatments at Help For Health (Up to 61% Off)

Detox Package or One, Two, or Three Colon-Hydrotherapy Treatments at Help For Health (Up to 61% Off)

Help For Health

Old Courthouse

Colon hydrotherapy helps remove toxins and waste; detox package with infrared sauna session and time on a whole-body-vibration machine

$195 $81

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Northern Virginia Wellness Center: One or Two Spider-Vein Therapy Treatments at Northern Virginia Wellness Center (Up to 75% Off)

One or Two Spider-Vein Therapy Treatments at Northern Virginia Wellness Center (Up to 75% Off)

Northern Virginia Wellness Center

Vienna

Non-invasive series of treatments helps erase the appearance of spider veins

$395 $99

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Luxoptics and Eyeland: Prescription Eyewear with Optional Exam at Luxoptics and Eyeland (Up to 88% Off)

Prescription Eyewear with Optional Exam at Luxoptics and Eyeland (Up to 88% Off)

Luxoptics and Eyeland

Multiple Locations

Computer-assisted exams accurately prescribe lenses fit for frames from such brands as Bulgari, Lafont, and Christian Dior

$250 $29

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RenovaSmiles: Zoom WhiteSpeed Teeth Whitening for One or Two at RenovaSmiles (Up to 67% Off)

Zoom WhiteSpeed Teeth Whitening for One or Two at RenovaSmiles (Up to 67% Off)

RenovaSmiles

Skyline Plaza

One of the latest techniques to come from Philips Zoom’s labs, Zoom WhiteSpeed whitens teeth in quick, 45-minute treatments

$600 $250

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Fairway Hills Golf Club: 18-Hole Golf Round with Cart Rental and Hot-Dog Lunch for Two or Four at Fairway Hills Golf Club (Up to 52% Off)

18-Hole Golf Round with Cart Rental and Hot-Dog Lunch for Two or Four at Fairway Hills Golf Club (Up to 52% Off)

Fairway Hills Golf Club

Fairway Hills

Short but spunky fairways designed by Ron Pritchard wend through woodlands and wetlands

$128 $61

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Advanced Teeth Whitening USA: $16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Inner Harbor Center

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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Hot Yoga Capitol Hill: One Month of Introductory Hot Yoga Classes or Five Hot Yoga Classes at Hot Yoga Capitol Hill (Up to 75% Off)

One Month of Introductory Hot Yoga Classes or Five Hot Yoga Classes at Hot Yoga Capitol Hill (Up to 75% Off)

Hot Yoga Capitol Hill

Washington

In a heated studio, certified instructors guide students through 26 poses and two breathing exercises to stretch and strengthen bodies

$99 $49

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Select Local Merchants

  • Capital MMA & Elite Fitness
    Sticks and stones may break some bones, but not if they?re directed toward one of Capital MMA & Elite Fitness?s students. In a team-oriented environment, the studio?s instructors teach key mixed-martial-arts moves such as grappling, striking, and wrestling and supplement the training with classes in specific fighting styles, such as Brazilian jiu-jitsu and muay thai. Guests looking for a practical crash course in self-defense learn snippets from each technique in self-defense classes, learning methods for staying aware of surroundings, fending off attackers, and freeing themselves from the grip of King Kongs. Some women-only classes are also available. The studio's CrossFit program, alternatively, boosts athleticism without combat, through a multi-faceted regimen of Olympic weightlifting, cardio exercise, and custom diets. Beyond group classes, the center offers private lessons and seminars, which allow its students?both children to adults?to learn with focused guidance.
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    7014-C Westmoreland Ave
    Takoma Park, MD US
  • Fit Body Boot Camp DC
    The trainers at Push Fitness are single-minded in their goal to help students trim inches, tone muscle, and feel confident in whatever they wear. During each session, students undergo high-intensity routines combining cardio training with strength and resistance exercises. Each routine is designed to burn the maximum amount of fat and targets common trouble zones, including the waist, hips, back, and thighs. Further inspiring patrons to develop healthful habits, the trainers treat them to optional bi-weekly weigh ins and body-fat measurements, along with encouraging them to follow nutritional advice and adhere to comprehensive custom meal plans. Their approach focuses on meals made up of lean meats, vegetables, and fruits, eschewing excessive sugar, salt, and bacon-wrapped donuts deep fried in bacon-wrapped-donut fat.
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    7117 Maple Avenue
    Takoma Park, MD US
  • Lynn Locklear
    Lynn Locklear in Washington offers routine cleanings, X-rays, fillings and expert dental advice. You'll want to take advantage of the cosmetic dental services at Lynn Locklear, and fillings, check up, cleaning, crowns and veneers, and teeth whitening are the place to start. Heading to this dental clinic? Make sure you make an appointment beforehand since this establishment is strictly by-appointment. Lynn Locklear is close to public transportation, though parking is inconvenient. Swap your car for a different kind of ride, and get off at nearby stop Takoma Metro (Red). Get to Lynn Locklear when you're in dire need of a dental appointment and leave with pearly whites.
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    437 Cedar St NW
    Washington, DC US
  • Fit Body Boot Camp DC
    Fit Body Boot Camp instructors guide clients toward their fitness and weight-loss goals at locations throughout the world. They lead group workouts that integrate cardio exercise with resistance training and weight training, keeping sessions varied in order to avoid disheartening plateaus. Nutritional guidance supplements tailored fitness programs to ensure that clients are properly fueled to lose, gain, or maintain their weight.
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    7117 Maple Avenue
    Takoma Park, MD US
  • Bikram Yoga Takoma Park
    Movement is medicine for Sunyatta Amen, proprietor and head instructor at MamaSita Movement & Wellness Studio. She expresses this philosophy through an eclectic menu of group classes such as Belly Dance Drills and Technique, West African Workout with live drummers, Brazilian Samba, and yoga. During classes, students gain confidence as they shimmy hips and undulate bellies through each 60- to 90-minute workout.
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    7324 Carroll Avenue
    Takoma Park, MD US
  • Gottaswing, LLC
    When Debra Sternberg first caught sight of Tom Koerner at the Doc Scantlin dance in 1987, she was smitten by his enthusiastic jitterbug. Though the duo's subsequent amorous relationship lasted only a year, their swing-dance partnership has lasted for decades. Together, they have jitterbugged and lindy hopped into the top spots in contests that include the 1994 UK Lindy Hop Championships, the 1998 Virginia State Open, and the 2010 National Living Legends of Swing Award. Today, Tom and Debra pass on their expertise and passion at Gottaswing, their dance school that has expanded into eight locations throughout the United States. Each week, more than 500 students lay the six- and eight-count foundations for the jitterbug and lindy hop. Beginner, intermediate, and advanced classes meet six nights a week at various studios and dance clubs throughout the DC area, each equipped with a dance floor where students and a woman who looks suspiciously like Amelia Earhart can let loose . Four nights a week, the school invites students to join fellow classmates at events to dance along with DJ-curated tunes and live music.
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    7014-A Westmoreland Avenue
    Takoma Park, MD US

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