From the merchant: Only up to 18 students/class; diverse yoga classes; top-rated instructors in the DMV; close to metro/bus; free parking.

Participants of these live-stream classes can improve flexibility, focus, and mindfulness while practicing with experienced instructors

Licensed professionals conduct an hour yoga class; After we unwind with a tasting and mindful eating techniques

After a challenging workout, gym-goers can quench their thirst with the club’s mint and lemon water or Showers

yoga from experts in pilates, yoga, and ballet barre training focused on working every muscle through movement and breath at a moderate pace

Students sweat their way through flowing poses and breathing exercises during yoga sessions in sweltering heat

Instructors lead students through a series of 26 yoga poses and two breathing exercises in a studio set to 105 degrees

Pilates classes are a HIT workout and help students improve flexibility, strength, coordination, and body awareness

After a challenging workout or a yoga session gym-goers can quench their thirst with the club’s mint and lemon water or fresh-ground coffee

Professionally prepared yoga classes can lessen chronic pain, lower blood pressure, and reduce insomnia

Yoga classes integrate a variety of postures, breathing techniques, and meditation to balance the body and mind and help release stresses

Held in a room heated to 105 degrees, a set sequence of 26 yoga poses and two breathing exercises enhances flexibility and strength

In a heated studio, certified instructors guide students through 26 poses and two breathing exercises to stretch and strengthen bodies

New to yoga? Grace empowers beginners by meeting students where they are at - both in their physical practice and physical location.

Experienced instructors teach various class types, all taught in infrared heated studios with candlelight and motivating music

Fitness enthusiasts can enjoy a variety of challenging classes including yoga, barre, indoor cycling, or TRX

Yoga classes help increase flexibility and strength as well as relax and foster positive thinking

Fitness, dancing and fun in one class while staying fit during pregnancy or after delivery!

Professionally prepared yoga classes can lessen chronic pain, lower blood pressure, and reduce insomnia.

Participants of these classes can improve flexibility, focus, and mindfulness while practicing with experienced instructors

Instructors offer a variety of yoga classes based on techniques that help attain physical, mental, social, and spiritual health

Yoga classes, taught by experienced instructors, aim to build physical strength and flexibility, and to calm the nerves

Find your center in slow-paced vinyasa flow classes or burn calories in Latin music–based Zumba sessions

Dancer-turned-yogi guides students through graceful, breath-connected movements to increase strength and flexibility

Yoga combines physical workout with breathing techniques, which can be practiced with detailed guidance given by the instructor

Instructors guide students through mat-based Pilates, yoga, or barre movements and teach techniques performed on reformer or tower machines

From the merchant: My goal is to get you into your Suite life. Your Suite life balances a healthy mind and body.

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

During yoga classes participants increase their flexibility, work on their muscles, and achieve a peace of mind

yoga instructor and radio anchor Stephanie Gaines-Bryant teaches meditative yoga postures