What services does your business offer and what makes your business stand out from the competition?
I take care each one of my beautiful girls.
Exercise is challenging. How do you keep clients motivated and engaged?
Learn about her own body, each one of us are special creation of GOD
What was the inspiration to start or run this business?
Meet more girls and help her to be happy each day and enjoy the gifts we have thanks to GOD
What do you love most about your job?
No one ever said exercising is easy, but it can be fun at Pompano Beach's Blast Fitness.
Looking for a bite to eat? This gym also has an awesome restaurant.
Take the kids along too — this gym is a great spot for families with activities that even little ones will love.
Next time you're looking for a great workout, this location offers a personal trainer to truly work your body out.
Dive into a deeper stretch when you ramp up the heat at Blast Fitness — hot yoga provides the perfect temperature to get your muscles going.
From front kicks to roundhouses, these kickboxing classes will teach you the fundamentals.
You'll start to see the contours of your muscle when you take advantage of their cross fit programs.
Parking is plentiful, so visitors can feel free to bring their vehicles.
At Flex Appeal Fitness, the instructors have taken fitness to the next level with high tech performance monitoring systems that maximize the results of each workout. During each intense group training session, members wear live heart rate monitors that help participants stay in the targeted zone to increase athletic performance, burn fat, and gain strength. Flex Appeal Fitness custom designs workouts to meet each client's goals, allowing clients access to complimentary body composition tests and fitness assessments to help achieve their desired physique. Flex Hour sessions are composed of intervals of cardiovascular, endurance, and strength training, roping in a variety of equipment and training methods. The staff also lead Zumba, Booty-ful body sculpt and muay thai classes.
The "BB3" in BB3 Training Center stands for Billy Beck III, the fitness studio's decorated owner. Billy has a master's degree in exercise physiology, a handful of personal-training awards, and an eye for bringing aboard talented personal trainers. His and his staff's mission is to motivate and teach exercisers during personal-training sessions and group fitness classes. Bolstering the workouts are personalized programs, a slate of fitness assessments, and nutrition counseling.
It might be time to switch up your regular weekend routine. Fitness To You in Sunrise has you covered.
Patrons can also enlist the help of personal trainers for individualized coaching and one-on-one work outs.
Embark on a cross fit challenge. It'll transform your body, and you'll love your new-found definition.
Parking is plentiful, so guests can feel free to bring their vehicles.
Anytime Fitness Of Coral Springs is Coral Springs is a place where the fun doesn't stop.
These kickboxing classes allow you to build endurance and learn basic kickboxing moves.
Whether you want to train for an event or are just looking to get to the next level of fitness, personal trainers are available to coach you through more specific work out regimens.
You won't regret trying a high-intensity cross fit workouts offered here.
Parking is plentiful, so patrons can feel free to bring their vehicles.