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Experienced instructors lead students through 60- to 90-minute yoga classes geared toward strengthening cores and helping relax the mind
Classes combine elements of ballet, yoga, and Pilates to help clients develop toned, lean, and strong muscles
Children and adults a-like may learn to properly box as well as help focus any anger or frustrations into boxing
Professional martial arts center with an expert instructor staff offers a variety of classes and training sessions including summer camps
Boot camps, TRX suspension training, kickboxing, barre, and other fitness classes help exercisers shed pounds and tighten up
Students practice different combinations of therapeutic and traditional yoga or pilates postures in a heated room
Bikram yoga is a beginners yoga class, no experience is necessary all levels and classes are taught by Bikram certified teachers
Experienced instructors provide dance and pole fitness workouts helping class participants develop strength, flexibility, and grace
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Passionate trainers lead a variety of classes, such as Boxing Conditioning, Punches and Crunches, Technique, and Sparring
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Trainees participate in barre classes designed to develop dancer-like physiques, creating arm definition and lean thighs
Gain strength, flexibility, and mindfulness at this newly built yoga studio, which offers more than 24 classes each week
Pro and amateur boxers lead ladies through energetic rounds of intense exercises and boxing movements to tone muscles and slim physiques
Driven by music. Fueled by technique. Powered by community. Proven by results. Pure Barre’s isometric movements tone, burn, and build muscle
Passionate instructors lead boot camp classes aimed at helping members reach their weight and fitness goals
Burn Boot Camp provides a supportive community, quick 45 minute camps, one-on-one focus meetings, nutrition guidance, and free child watch
Trainer guides clients through heart-pumping workouts to help boost endurance, burn calories, and build muscles for leaner physiques
Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
Boxing classes and total-body workouts led by experienced boxers
Fitenss studio offers exceptional Zumba or barre classes in a welcoming and positive atmosphere
Seasoned instructors lead students of all skill levels through yoga’s poses and breathing exercises
Small class sizes, a custom-designed heating system, and antimicrobial floors enhance hot yoga and Pilates sessions
Shed fat, tone the body, relieve stress, and learn effective self-defense techniques through fitness-centric kickboxing classes
Yoga studio offers a variety of classes ranging from gentle and relaxing beginners’ yoga to full-body barre and mat Pilates
Fitness studio members get gym access plus yoga and other group classes; amenities include sauna and towel service
Instructors lead festive dance workouts during Zumba classes, encouraging students to burn calories while having fun
Exercise room with community vibe houses ellipticals, weights, heated indoor pool & floor exercise room for Zumba, Pilates & spin classes
Work up a sweat in classes such as kickboxing, Zumba, or spin, or relax with unlimited tanning or a session in a massage chair
Classes such as yoga and fitness kickboxing, which focuses on real boxing moves while working the abs
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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