Yoga Vita seems to be made of sunshine. Glowing paper lanterns and golden-yellow walls greet all who enter, awakening the senses while melting the day’s stresses. Amid lush, green plants, new and seasoned yogis cultivate strength and focus with lengthy poses, controlled-breathing exercises, and guided meditation. To help students to align their bodies properly, instructors such as studio director Debra Lauren incorporate straps, blocks, and other supportive props. Debra has amassed a deep understanding of Iyengar yoga during repeated trips to India, which have refined her teaching skills and earned her enough frequent-flier miles to book passage to Jupiter.
The Spa at Glenpointe provides fitness and beauty services for all-over health and rejuvenation. The 26,000-square-foot gym is the happy house of individual exercise and personal-training options for members and their children. With more than 50 pieces of computerized cardiovascular equipment, weights, and a heated indoor pool, fitness routines of every variety can be raised and learn to heel at the facility. More than 58 group classes per week cater to interests from yoga to kickboxing, and personal training addresses the needs of exercise newbies and athletic veterans seeking individual attention. Three sessions allow participants to demystify fitness goals and the winding path toward them.
Students with hydrophobia or other physical, mental, or emotional challenges are encouraged to enroll in private lessons. To enroll, customer can apply the value of today's Groupon ($80) toward the cost of enrollment in private lessons ($60 each)
We teach Aikido, an amazing martial art for the whole family! Non-aggressive and completely effective self-defense training that leads to confidence, health and a successful life. Kids and adults of all ages and abilities can learn to develop their highest potential while having a great time - why wait?!
Plaza Dentistry is the home of Dr. David Hochstein and his caring staff. We provide quality, full service, cosmetic and family dentistry in a private practice setting. Our patient love us for our attention to detail, we really listen to our patients, educate them,to better be able to care for their teeth
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