Throw on some shorts and sweat it out at Fitness Plus in Port Jefferson Station.
When you're out and about in the area, you'll love that this gym has a restaurant to take care of any last minute hunger.
No need to splurge on a baby sitter — tots will be right at home at this gym.
When you enroll in some circuit training, you'll be amazed at how great your body looks.
These Zumba classes provide a full-body workout that feels more like a dance party than a workout.
Lock in for an intense spinning session at one of Fitness Plus' many classes.
Pack quite the punch practicing kickboxing.
You won't regret trying a high-intensity cross fit workouts offered here.
Personal trainers are also available to work with those who prefer an individualized work out regimen.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Offering four different camps, each with it's own unique program of activities, Camp Setauket makes use of every inch of their 10-acre camp grounds. The World Gym Sports Camp moves from the outdoor sports fields to the 14,000 square-foot indoor arena to teach the fundamentals of lacrosse, hockey, and basketball, among other other sports, while the Theater Arts Program uses the camp's theater space to explore the many facets of theater production, including acting, directing, dancing, and stage and costume design. Campers in the Split Camp program spend half their day on the tennis courts, learning the basics of tennis through drills and games, then switch over to the General Camp, which uses all of the fields and facilities to host a variety of recreational activities, such as arts and crafts, sports and field-games, and swimming.
With titles that include kempo karate black belt, professional fitness trainer, and Pro USA Gymnastics coach, Joe Funaro and Andre LeRouge are experts when it comes to fusing their skills in the spheres of fitness and combat sports. It's this practice that they bring to their aptly named Fusion Mixed Martial Arts & Kickboxing studio, where they have developed programs that borrow from Brazilian jujitsu, karate, and muay thai kickboxing to promote fitness and self-discipline.
Powerhouse Gym has been helping clients get fit for 15 years. In the spacious workout facility, visitors can choose from more than 40 fitness classes per week, including yoga, Pilates, Zumba, kickboxing, and spin sessions, all taught by certified instructors. When not taking classes, gym-goers can work out on one of 40 cardio machines complete with personal TV screens, or head over to the complete onsite chiropractic office for an adjustment or massage. Powerhouse Gym boasts free childcare while adults sweat it out in a sunny, functional fitness center.
What services does your business offer and what makes your business stand out from the competition?
No sign-up fees, all memberships month-to-month, affordable personal training, caring and knowledgeable trainers, individualized attention.
Exercise is challenging. How do you keep clients motivated and engaged?
Clients are given continuous support and nutritional guidance to help meet their fitness goals.
The facilities offered at Suffolk County in Port Jefferson Station are designed to help you work out in the best way possible.
With food just the way you like it, this gym elevates your restaurant experience just on the level of taste.
Sign up for one of the kickboxing classes and learn basic kickboxing and self-defense moves.
Parking is plentiful, so guests can feel free to bring their vehicles.