Krav maga, cardio-kickboxing, and Iron Gut Bootcamp classes grant students defensive skills and a thorough workout
Get fit at this 18,000 square foot facility, which features everything form free weights to a heated pool
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Gym focused on weight lifting features equipment like deadlift platforms, dip stations, kettlebells, and more
Personal trainers focus on strength and endurance training during group fitness; optional three-week meal plan
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Advanced cardio and strength-training equipment fortifies physiques, and guests pedal and punch in famous gym’s group-fitness classes
This course covers the fundamentals and roots of aromatherapy, focusing on its potential health benefits and how it can be administered for therapeutic use.
Yoga Nidra is a sleep based meditation to relieve pain, stress and to relax the body; Hatha yoga is designed to align your skin and muscles
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Punch, kick, and jab your way through these challenging self-defense martial-arts classes
Husband-and-wife martial-arts experts with an international reputation help shape stronger bodies at a locally owned fitness center
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Always-changing workout routine uses functional movements focusing on everyday-movement to improve strength & agility for all fitness levels
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
From the merchant: Unlimited functional fitness classes for 4 weeks. One on one session with a personal trainer. Nutrition consultation.
From the merchant: Specialist creates a custom meal plan and workout regimen for the entire month
From the merchant: kick and punch your way to fitness with our cardio-kickboxing and get fit boot-camp classes!
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions.
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Todd Miller leads participants through boot-camps or personal training sessions with sandbags and tires while listening to rock music
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
Smartphone app that helps you stay motivated in the gym through audio tracks that feature coaching by top trainers, synced to music
Professional ballroom dancers lead classes in the fox trot, waltz, tango, cha-cha, swing, and salsa, among other styles
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq