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From the merchant: Family friendly environment, motivational fitness training, “ you don’t have to be a fighter to look like one “.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Boxing classes burn calories through heavy-bag work; muay thai classes teach blistering bevies of punches, kicks, and elbow strikes
Whether landing a jab, throwing a roundhouse kick, or combining standup and ground fighting, clients burn calories in high-intensity classes
From the merchant: 9Round offers a kickboxing fitness program that incorporates interval, cardiovascular, and circuit training
Personal trainers and boxing instructors help clients get fit with full-body kickboxing workouts
MMA classes build strength and endurance while imparting useful self-defense techniques
From the merchant: We specialize in Jiu-jitsu, boxing, fitness, yoga, kickboxing
Beginners and advanced students can enroll to martial arts classes to master techniques and develop physical strength
Who better to help celebrate your child’s birthday than the fun and enthusiastic Taekwondo instructors at our school? Please don’t delay!
Fifth-degree black-belt instructors impart self-defense techniques, strength, and discipline in taekwondo classes for students of all ages
Master Rick Jones—a 7th degree black belt—and his staff teach martial-arts skills to both kids and adults of all skill levels
From the merchant: One month of Kids and Adults Jiu-Jitsu taught by world renown team Checkmat with free Child Care while you train.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
World champions instructors lead classes designed for all ages and fitness levels; classes build self-defense skills and discipline
Kids ages 4 to 12 or adults aged 13 and older practice with Sensei Tibon, who is an expert in goju ryu karate
Seasoned martial arts instructors help students cultivate discipline without fostering aggression as they shed fat and tone muscles
Adapted from a method used by the Israel Defense Forces, krav maga teaches students of all ages self-defense moves and hand-to-hand combat
Beginner and advanced krav maga classes offer full-body workouts to teenagers and adults while teaching them methods of self-defense
Passionate instructors help students get fit, learn how to defend themselves, and cultivate self-discipline in martial arts classes
Includes free orientation class, an official uniform, and one month of group lessons
Conducted by experienced trainers, these karate classes can boost participants’ coordination, concentration, and flexibility
Women's self-defense classes teach pupils how to fend off attack every Monday at 5:30 p.m.
Martial arts lessons for all age groups teach age-appropriate skills in areas such as karate, kickboxing, and Brazilian Jiu-Jitsu
From the merchant: A 30-day trial; includes a free uniform
From the merchant: As a Cesar Gracie affiliate, we are a premiere Jiu-jitsu academy.
Students don uniforms for classes in karate, taekwondo, or krav maga
Master instructors teach kids and adults Taekwondo, a martial art focused on self-defense, fitness, confidence, and competition
Students don uniforms for classes in karate, tae kwon do, or krav maga
Regular exercising at the gym can significantly increase flexibility and strength as well as reduce weight and burn fat
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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