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The gym hosts Pilates, yoga, Zumba, and other fitness classes; sports courts and a temperature-controlled pool offer something for everyone
Participants can improve their fitness level and strengthen muscles during empowering classes held by dedicated instructors
Besides their focus on teaching self-defense skills, these classes focus on building character through self-discipline and confidence
Do you enjoy group classes? Come give us a shot. All of our workouts are geared to get the most out of everyone in class, the safest way.
Personal Training to help you meet your fitness goals.
Professional trainer guides clients through rigorous training to help them reach their fitness goals
At a 24-hour-a-day gym, open seven days a week, guests can fit their fitness regimen into their schedule, no matter how hectic
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Professional instructors offer classes in fitness, martial arts, therapeutic exercise, yoga, pilates, boot camp, mommy fitness, and more
The well-equipped fitness facility makes for an innovative and challenging way to get in shape
From the merchant: go to your local spa treatment
From the merchant: Build strength and stamina while dropping a few notches on the scale with fun, high energy group classes.
Membership grants 24-hour access to cardio and strength-training machines; assessments help guide exercisers on their fitness journeys
San Francisco’s premier boxing & fitness classes, including weightlifting, athletic performance, core cardio, kettlebells, and battleropes
From the merchant: Highly qualified, enthusiastic trainers lead clients through bootcamps, kickboxing, TRX and conditioning sessions.
Visitors can take part in a variety of fitness classes conducted by experienced trainers or take advantage of all the facilities for a month
Members work out during open gym hours or classes such as Zumba and Power Sculpt; trainers develop personalized exercise program for you
Sports enthusiasts can enjoy two weeks or one month of unlimited membership, motivating them to new workouts and fitness goals
Spacious gym with sauna and tanning hosts spin and Zumba classes
Professional trainer assists customers in choosing a program and diet that will assist them in achieving their fitness goals
From the merchant: Customized personal training sessions in a private studio gym with a Certified Personal Trainer
Adults lose weight and tone muscles while they build strong bodies during interactive fitness classes
Boot camp sessions aim to empower the students, as well as to improve their strength and endurance
Experienced personal trainers help gym-goers meet their individual fitness or weight-loss goals
From the merchant: Gym in Santa Clara
Trainers assess client fitness levels and goals, and design workouts for specific and needs
Instructors in a traditional gym setting incorporate kickboxing, karate, and yoga to spice up their cross training routine
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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