Spin classes invite exercisers to get a cardio workout on indoor stationary bikes, with sessions available on most days of the week.
Certified instructors; students detoxify bodies, increase circulation, and minimize soreness in a studio heated to 105 degrees
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
$25 for 5 yoga classes ($90 value).
Instructors help students get in shape with classes centered around pole work, Pilates, stretching, and cardio boxing .
$33 for five Pure Barre classes ($115 value).
Get individual attention in small group classes taught at a wellness and massage center.
... provides affordable yoga in a comfortable space to both the seasoned yogi as well as those who have been curious about yoga but may be intimidated to begin, offering both advanced and beginner classes.
Skilled yogis hone minds and bodies into harmony with heat-generating Vinyasa and beginner-friendly Slowburn classes.
$15 for two weeks of unlimited full-body fitness and conditioning kickboxing classes ($35 value).
Zumba fitness classes at three area locations blend international dance moves with fun fitness routine to help shed pounds.
Fitness classes make use of the ballet barre to help students tone muscles and increase flexibility.
Studio is heated to between 93 and 103 degrees for hot, slow flow, and deep-stretch yoga classes.
From the merchant: I have never forgotten what it feels likes to be a student so I work hard to keep my moves easy to follow.
Certified yoga teachers lead 13 class styles, including hot Vinyasa, Yin yoga, and beginner-based gentle classes.
Classes include Ashtanga yoga, gentle Hatha yoga, and Vinyasa.
Instructors help students get in shape with classes centered around pole work, Pilates, vertical Barre, and chair dancing.
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits.
Studio aims to rebalance patrons’ bodies & minds through group fitness classes such as yoga, TRX, spin, Zumba & Pilates held 6 days/week .
Read more about the classes and see the schedule here.
$70 for two months of unlimited yoga classes ($218 value).
One-hour classes designed to burn fat; HIIT, boot camp, and more functional-fitness-based workouts.
60- and 75-minute classes include sunrise and sunset yoga, hot vinyasa, yoga 101, sunset yin, mini-vini, and nadi & nice.
Indoor cycling classes provide an intense cardio workout in a fun environment.
$43 for one month of unlimited WarriorFit Fitness classes for two ($310 value).
60-minute boot camps help clients of all fitness levels shed fat, tone muscles, and improve cardio conditioning with circuit-style training.
Certified Christian yoga teachers open classes with Bible reading as students relax and bolster their strength while Christian music plays.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Trainers lead exercisers through constantly varied, high-intensity, functional movements to optimize fitness and overall wellness.