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Health & Fitness in Tualatin


In Balance Colon Hydrotherapy: One or Two Treatments at In Balance Colon Hydrotherapy (Up to 42% Off)

One or Two Treatments at In Balance Colon Hydrotherapy (Up to 42% Off)

In Balance Colon Hydrotherapy

Sherwood - Tualatin South

Treatments remove waste from the colon, which can help clients feel invigorated and cleansed with reduced fatigue and bloating

$100 $62

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Fusion TX CrossFit & Athletics: Four Weeks of Unlimited CrossFit Classes at Fusion TX CrossFit & Athletics (72% Off)

Four Weeks of Unlimited CrossFit Classes at Fusion TX CrossFit & Athletics (72% Off)

Fusion TX CrossFit & Athletics

Tualatin

From the merchant: We are your one stop shop for everything health and fitness. Isn’t it time to do something for yourself!?

$150 $42

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School Of Traditional Taekwondo: $55 for $109 Groupon — School of Traditional Tae Kwon DO

$55 for $109 Groupon — School of Traditional Tae Kwon DO

School Of Traditional Taekwondo

Sherwood - Tualatin South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$109 $55

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U.S. World Class Taekwondo Tualatin: 6 or 10 Kick-Fit Workout Sessions at U.S. World Class Taekwondo Tualatin (Up to 77% Off)

6 or 10 Kick-Fit Workout Sessions at U.S. World Class Taekwondo Tualatin (Up to 77% Off)

U.S. World Class Taekwondo Tualatin

Sherwood - Tualatin South

Burn calories and tone muscle while picking up self-defense skills during exercises scaled to all fitness levels

$75 $17

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Tilton's Acrobatics and Tumbling, LLC: $30 for One Month of Acrobatics and Tumbling Classes at Tilton's Acrobatics and Tumbling ($63 Value)

$30 for One Month of Acrobatics and Tumbling Classes at Tilton's Acrobatics and Tumbling ($63 Value)

Tilton's Acrobatics and Tumbling, LLC

Tualatin

Teachers lead students through floor classes and tumbling exercises in a noncompetitive atmosphere

$63 $30

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Taekwondo World LLC.: $23 for $50 Worth of Services at Taekwondo World

$23 for $50 Worth of Services at Taekwondo World

Taekwondo World LLC.

Sherwood - Tualatin South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $23

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Adrenaline Fitness: 10 or 20 Boot-Camp Classes at Adrenaline Fitness (85% Off)

10 or 20 Boot-Camp Classes at Adrenaline Fitness (85% Off)

Adrenaline Fitness

Tualatin

Nationally certified trainers lead intense 30-minute classes intended to sculpt sinews and kick-start the metabolism

$99 $15

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Select Local Merchants

  • Code Pink Boot Camp
    Fitness expert Christina Lucy founded Code Pink Boot Camp and has since expanded her fitness program into numerous locations throughout the western United States. Each of the trainers working for Code Pink claims extensive training and accredited certifications in the industry, and must undergo a strict audition to demonstrate their fitness prowess and knowledge of how many annual budgets each U.S. president could bench-press. With a schedule that includes several sessions throughout the weekday, the classes accommodate clients with varying schedules. During each session, instructors guide participants through high-intensity exercises that aim to incinerate fat, tone torsos, and improve overall well-being. The program caters to women of all ages and fitness levels and stresses safety, fun, and perseverance.
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    8515 Southwest Tualatin Road
    Tualatin, OR US
  • Tualatin Yoga Studio
    Instructor Kate Dessommes leads sessions enlightened by her in-depth knowledge of yoga, which she learned by traveling the world to study with internationally renowned instructors. Blending Hatha yoga and deep meditation, Kate's classes convene in the late afternoon or early evening on Monday and Wednesday, instilling in students a sense of calm in both body and mind. Much like underwater taffy pulling, Hatha yoga requires a careful balance of breathing and stretching while performing challenging moves to strengthen and tone muscles. Postures easily adapt for the less experienced mat-letes in gentle yoga, still incorporating engaging rhythmic breathing and poses for more experienced human pretzels. For moms-to-be, prenatal yoga helps to stretch out swollen bodies and facilitate flexibility and easy movement, allowing baby-bulked ladies to put on their own socks through all nine months of pregnancy.
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    8340 Southwest Seneca Street
    Tualatin, OR US
  • U.S. World Class Taekwondo Tualatin
    facet: Main type: BusinessTypeQuestionnaire locale: en_US title: A Chat with U.S. West Coast Taekwondo (Gresham and Sandy) facet_type_id: 5ff1c550-118b-1033-bf19-23d46d7bc9d1 html_text: What services does your business offer and what makes your business stand out from the competition? This event benefits Birch Community Services. Birch Community Services provide a community where people can be responsible and accountable for meeting their basic needs, and to equip them with tools to overcome financial difficulty. What's one tip for first-time students that will make them feel like veterans? Wear comfortable running shoes! Our professional staff and volunteer team will guide you through the course. This is the perfect event for first-timers and children.What was the inspiration to start or run this business? We wanted to bring a 5K and a Children's 1K to East County. This is currently one of the few events of this nature in the area and it is the first run of the season!What do you love most about your job? It's not a job - it's a passion!
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    19411 SW Boones Ferry Rd
    Tualatin, OR US
  • Code Pink Bootcamp
    Looking at her today, you'd never guess that Christina Lucy struggled during gym class in school. She didn't consider herself an athlete, and often watched as coaches cajoled her classmates when they really needed encouragement and support. That rough introduction to the world of physical fitness could have left a bitter taste in her mouth, but instead, Christina let it fuel her desire to improve herself and help other women do the same. Christina created Code Pink Boot Camp as a place where women could go to find the encouragement, empathy, and, most importantly, the tools they needed to meet their personal fitness goals. The one-hour boot camps combine strength- and functional-training with cardio drills, obstacle courses, and flexibility exercises like yoga, and each exercise can be completely tailored to each woman's individual goals, whether they want to drop 10 pounds or simply fit back into the slim-cut hot dog suit they wore to prom. And, of course, fun and safety are always given top priority in every boot camp, meaning instructors will never push participants beyond their limitations or turn the workout into a competition.
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    8513 South west tualatin road
    tualatin, OR US
  • Portland Yoga Studio
    Kate Dessommes has traveled the world in search of techniques to further her knowledge of yoga. She began with a five-year apprenticeship under Luciana Proaño in Portland before packing her bags for New Zealand to study with instructor and author Donna Farhi and John Friend, founder of Anusara yoga. At Portland Yoga Studio, Kate and her team of instructors fold those globe-gathered techniques into classes that incorporate Ayurveda, asanas, meditation, and relaxation techniques. They also offer special classes for students who otherwise might not be able to participate, such as those with MS, fibromyalgia, arthritis, or problems balancing. Classes for children and families round out the curriculum, giving parents and their kids a new way to bond that’s more active than watching television and safer than traveling to the future by falling into a coma together.
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    Van Raden Community Center
    Tualatin, OR US
  • Adrenaline Fitness Tualatin
    Adrenaline Fitness preaches self-improvement through focused workouts, sensible eating, and a belief in the philosophy of mind over matter. Owner Scott Graham heads a rotating roster of nationally certified trainers, each of whom leads intense, 30-minute workouts designed to tone muscles and spark metabolism. Adrenaline’s rapid-paced workouts leave no room for waste, as students jump from swinging kettlebells and jumping rope to knitting form-fitting sweaters for 20-pound medicine balls. Workouts change daily, a process that keeps muscles confused and exercisers free from boredom. In addition to overseeing sweat-inducing workouts, Adrenaline Fitness’s team can help augment results through detailed nutritional guidance.
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    7060 SW Nyberg St.
    Tualatin, OR US

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