Boot camp classes combine speed and agility exercises to work out core muscles, glutes, thighs, and arms.
From the merchant: Unlimited high-intensity boot camp classes.
A private strength coach to professional athletes brings his knowledge and routines to the public through boot camps.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
One month of unlimited boot-camp classes includes access to the gym and three personal-training sessions.
$59 for six weeks of adult boot-camp classes ($160 value).
$25 for 10 boot-camp/high-intensity interval training classes.
Salsa boot camp take places Saturdays at Michael’s Academy of Dance in Tamarac.
$35 for one month of boot-camp sessions for one ($100 value).
CrossFit focuses on constantly varied functional-fitness exercises; boot camp consists of running drills, plyometrics, and calisthenics.
High-intensity exercises during boot-camp classes help individuals in reaching their personal fitness goals.
Salsa dance master with modern sensibilities instructs bachata boot camps for dancers of all skill levels.
Certified trainer leads groups through ever-changing circuit workouts that may employ bands, BOSU balls, and TRX to boost personal health
$60 for one month of unlimited boot camp classes for one ($120 value).
$180 for three months of unlimited boot-camp classes ($390 value).
$10 for two weeks of unlimited boot-camp classes ($100 value).
Cardio-kickboxing classes burn calories with real fighting combinations; boot-camp classes melt fat with full-body workouts.
Boot camp classes taught by an experienced instructor that aim to provide a high-intensity, full-body workout.
From the merchant: Workout in a group at your own pace, doing the same routine but will be modified for your skill level. Everyone welcome
Coaches plan medium-intensity boot-camp classes around constantly varied body-weight movements that improve cardio fitness.
Clients work off body fat and tone their muscles during high-energy boot-camp sessions.
$49 for one month of unlimited boot-camp classes ($160 value).
From the merchant: There are no fancy machines, only you and the environment. Free personalized Nutritional Plan (diet) included.
Boot-camp sessions offer a variety of fun and challenging workouts that combine strength training, cardio intervals, and plyometrics.
Boot-camp sessions are filled with strength- and endurance-building exercises such as HITT, circuit training, plyometrics, and core.
Body analysis and fitness assessment; custom-designed routines with a certified trainer; and nutritional planning and guidance
Trainer Terek Maddox leads participants through boot-camp workouts while providing motivation and encouragement.
Boot-camp sessions focus on functionality, combining calisthenics, endurance exercises, and gymnastics for well-rounded workouts.
$39 for Two months of boot camp classes ($264 value).
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq