Inside a quaint English Tudor–style building surrounded by blooming flowers, spa owners Mirka Figueroa and Samuel Figueroa, MD, help beautify clients from head to toe with a slate of treatments. Mirka, a medical aesthetician, enhances skin with dermatological services such as microdermabrasions, photofacials, and peels. Her husband, Dr. Samuel, uses his medical expertise to supervise weight-management programs and erase the hatch marks left by Father Time with injections of Botox and other fillers. To create a one-stop beauty haven, they also enlist an expert staff of hairstylists, nail techs, and makeup artists.
During her extensive dance training, K.I.S.S. Fitness Studio owner Kem Smith grooved alongside Zumba and pole fitness pioneers, mastering the steps that she now showcases for her own students. Offering simultaneous classes in three different studios, her staff covers everything from entrancing pole spins and belly dancing to gospel yoga, and strength training in the studio's rhythmic curriculum. Recently added amenities include spa services, such as eyebrow threading and lash extensions, as well as a caf? area. The studio also hosts private parties that impart empowering moves and help attendees break in high heels without resorting to foxy kickboxing.
• For $63, new members get a two-month household metro membership plus joining fee (a $252 total value). • For $42, new members get a two-month adult metro membership plus joining fee (a $166 total value). • For $15, current members get $30 toward a class or program.
The certified and experienced instructors at No Excuses have one goal: to help their clients achieve more than they thought possible. To get them there, the trainers offer high-energy, focused workouts along with meal planning, grocery lists, weigh-ins, and a team-like atmosphere. Held in a no-frills indoor/outdoor gym, the Zumba, boot-camp, and Kangoo classes help participants burn fat and build muscle.