Deals in Urbandale


Cozy Cafe: Diner Food for Two or Four at Cozy Cafe (50% Off)

Diner Food for Two or Four at Cozy Cafe (50% Off)

Cozy Cafe

Multiple Locations

Vast menu highlights breakfast items, blue-plate specials with homemade mashed potatoes and gravy, and hand-breaded tenderloins

$20 $10

View Deal

Maegan Ledbetter Located Inside Elements Salon & Studios: Haircut with Shampoo and Style from Maegan Ledbetter at Elements Salon & Studios (54% Off)

Haircut with Shampoo and Style from Maegan Ledbetter at Elements Salon & Studios (54% Off)

Maegan Ledbetter Located Inside Elements Salon & Studios

Urbandale

From the merchant: Stylist washes and conditions the hair, cuts the hair as you desire, and finishes with a sleek style.

$35 $16

View Deal

Hickman Family Dental: Dental-Checkup Package for One, Two, or Family of Four at Hickman Family Dental (Up to 83% Off)

Dental-Checkup Package for One, Two, or Family of Four at Hickman Family Dental (Up to 83% Off)

Hickman Family Dental

Urbandale

Dentists, aided by x-rays, examine teeth for cavities before cleaning off plaque and tartar

$295 $59

View Deal

Urban Storks: $55 for $100 Groupon — Urban Storks

$55 for $100 Groupon — Urban Storks

Urban Storks

Urbandale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

View Deal

O'Brien's Auto Repair: One or Three Oil Changes with Optional Tire Rotation at O'Brien's Auto Repair (Up to 49% Off)

One or Three Oil Changes with Optional Tire Rotation at O'Brien's Auto Repair (Up to 49% Off)

O'Brien's Auto Repair

Multiple Locations

ASE-certified technicians supply vehicles with up to 5 qts. of 5W-30 conventional oil and perform safety inspections

$39.95 $24.95

View Deal

James R. Cobb Photography: 30-Minute Studio Photo Shoot with Retouched Digital Images from James R. Cobb Photography (47% Off)

30-Minute Studio Photo Shoot with Retouched Digital Images from James R. Cobb Photography (47% Off)

James R. Cobb Photography

Urbandale

From the merchant: Valid for a business portrait in studio; includes one retouched and one high-resolution image on CD

$150 $80

View Deal

Break Through Performance Center: Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Break Through Performance Center

Urbandale

No hype, no empty promises, or magic pill. Movement and diet assessment. Real one-on-one training, personalized for you.

$500 $250

View Deal

SuperflyKids: T-Shirts and Baby Rompers from SuperflyKids (Up to 62% Off). Two Options Available.

T-Shirts and Baby Rompers from SuperflyKids (Up to 62% Off). Two Options Available.

SuperflyKids

 

Clothiers fashion kids’ t-shirts, baby rompers, and bodysuits with whimsical designs

$30 $15

View Deal

Cold Stone Creamery: $12 for Two Groupons, Each Good for $10 Worth of Ice Cream at Cold Stone Creamery ($20 Total Value)

$12 for Two Groupons, Each Good for $10 Worth of Ice Cream at Cold Stone Creamery ($20 Total Value)

Cold Stone Creamery

West Des Moines

Mix-ins blend with fresh-churned ice cream to create unique flavor combinations

$10 $6

View Deal

Skin Body Soul: Two, Four, or Six Lipo-Laser Treatments at Skin Body Soul (Up to 83% Off)

Two, Four, or Six Lipo-Laser Treatments at Skin Body Soul (Up to 83% Off)

Skin Body Soul

West Des Moines

Noninvasive treatments utilize low-level laser-based light, which causes fat cells to release their contents, thus reducing inches

$594 $149

View Deal

Minerals By Bee Organic Spa: $89 for a Couples Swedish Massage with Wine at Minerals By Bee ($160 Value)

$89 for a Couples Swedish Massage with Wine at Minerals By Bee ($160 Value)

Minerals By Bee Organic Spa

Clive

Couples relax and enjoy glasses of wine as massage therapists knead their muscles with flowing Swedish strokes

$160 $89

View Deal

Olygie at Blades Massage: $35 for a 60-Minute Relaxation Massage with Olygie at Blades Massage ($65 Value)

$35 for a 60-Minute Relaxation Massage with Olygie at Blades Massage ($65 Value)

Olygie at Blades Massage

Meredith

Therapist Olygie Blades helps clients relax with a soothing massage designed to stimulate circulation and relieve tension

$65 $35

View Deal

Godfather's Pizza: Pizza and Drinks for Dine-In or Carry-Out at Godfather’s Pizza (43% Off)

Pizza and Drinks for Dine-In or Carry-Out at Godfather’s Pizza (43% Off)

Godfather's Pizza

Multiple Locations

More than 15 toppings cover variety of crusts, forming Taco, Hawaiian, and Bacon-Cheeseburger pizzas

$30 $17

View Deal

StorageMart: $29 for $100 Worth of Storage Rental at StorageMart. 15 Locations Available.

$29 for $100 Worth of Storage Rental at StorageMart. 15 Locations Available.

StorageMart

Multiple Locations

Storage rentals with 24/7 access let customers make space at home and are likewise available for band practice and workshop areas

$100 $29

View Deal

AdoramaPix: Custom 20-Page Lay-Flat Photo Book from AdoramaPix (Up to 70% Off). Two Options Available

Custom 20-Page Lay-Flat Photo Book from AdoramaPix (Up to 70% Off). Two Options Available

AdoramaPix

 

Hand-crafted custom photo book printed on high-quality paper and designed by you using AdoramaPix’s custom drag-and-drop software

$50 $15

View Deal

Soleil Tan Spa: One Month of UV Tanning or Three Mystic HD Spray Tans at Soleil Tan Spa (Up to 61% Off)

One Month of UV Tanning or Three Mystic HD Spray Tans at Soleil Tan Spa (Up to 61% Off)

Soleil Tan Spa

Multiple Locations

Effects of high-powered UV beds are intensified with a Designer Skin lotion; Mystic HD spray tans bronze bodies sans UV rays

$88.45 $39

View Deal

Green Cleaning Solutions: $69 for Two Rooms of Carpet Cleaning with DuPont Teflon Advanced Treatment from Green Cleaning Solutions ($160 Value)

$69 for Two Rooms of Carpet Cleaning with DuPont Teflon Advanced Treatment from Green Cleaning Solutions ($160 Value)

Green Cleaning Solutions

Des Moines

Technicians clean carpets in two rooms with eco-friendly, odorless products during a seven-step process

$160 $69

View Deal

Bos Landen Golf Club: $49 for 18-Hole Round of Golf for Two with Cart Rental at Bos Landen Golf Club ($130 Value)

$49 for 18-Hole Round of Golf for Two with Cart Rental at Bos Landen Golf Club ($130 Value)

Bos Landen Golf Club

Pella

18-hole, par-72 course designed by architect Dick Phelps winds through190 acres of dense forest; name means “Land of the Woods” in Dutch

$130 $49

View Deal

Full Circle Wellness Center: Chiropractic Package with New Patient Consultation & 2 or 3 Adjustments at Full Circle Wellness (Up to 92% Off)

Chiropractic Package with New Patient Consultation & 2 or 3 Adjustments at Full Circle Wellness (Up to 92% Off)

Full Circle Wellness Center

Clive

Digital x-rays and computerized subluxation analysis inform treatments that include adjustments and consultations on nutrition and exercise

$251 $29

View Deal

Peterson Holistic Services: 60- or 90-Minute Custom Massage at           Peterson Holistic Services (Up to 45% Off)

60- or 90-Minute Custom Massage at Peterson Holistic Services (Up to 45% Off)

Peterson Holistic Services

Windsor Heights

Massage therapist Kevin Peterson tailors custom massages that address each client’s unique lifestyle and the daily demands on their body

$70 $45

View Deal

Soleil Tan Spa: $49 for Two Organic Airbrush Tans at Soleil Tan Spa ($89 Value)

$49 for Two Organic Airbrush Tans at Soleil Tan Spa ($89 Value)

Soleil Tan Spa

West Glen Town Center

Airbrush artist applies organic tanning solution that quickly delivers a golden glow

$89 $49

View Deal

Stephanie Ulven @ Salon Zaza: Facials and Microdermabrasions with Stephanie Ulven @ Salon Zaza (Up to 54% Off). Three Options Available.

Facials and Microdermabrasions with Stephanie Ulven @ Salon Zaza (Up to 54% Off). Three Options Available.

Stephanie Ulven @ Salon Zaza

Clive

Facials moisturize and renew skin; deep exfoliation improves the tone, texture, and clarity of skin during microdermabrasion

$50 $25

View Deal

Target Portrait Studio: Portrait Package with Three Digital Images and Print at Target Portrait Studio (Up to 83% Off)

Portrait Package with Three Digital Images and Print at Target Portrait Studio (Up to 83% Off)

Target Portrait Studio

Multiple Locations

Professional photographers capture families, babies, and individuals with custom backgrounds, props, and poses for holiday portraits

$119.94 $19.99

View Deal

New Leaf Wellness: 6, 12, or 24 B12 Injections at New Leaf Wellness (Up to 83% Off)

6, 12, or 24 B12 Injections at New Leaf Wellness (Up to 83% Off)

New Leaf Wellness

Clive

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$250 $55

View Deal

Pure Wellness Chiropractic & Acupuncture: Chiropractic Adjustments with Electro-Acupuncture at Pure Wellness Chiropractic & Acupuncture (Up to 89% Off)

Chiropractic Adjustments with Electro-Acupuncture at Pure Wellness Chiropractic & Acupuncture (Up to 89% Off)

Pure Wellness Chiropractic & Acupuncture

Clive

Chiropractor works to relieve chronic pain and other ailments using noninvasive manual manipulation and mild currents

$370 $40

View Deal

WallLetters.com: 8", 12", 16", or 20" Wood Wall Monogram from WallLetters.com (Half Off)

8", 12", 16", or 20" Wood Wall Monogram from WallLetters.com (Half Off)

WallLetters.com

 

Wood wall monograms with black or white finishes come in a variety of styles

$39.95 $19.99

View Deal

Soleil Tan Spa: One, Three, or Six 30-Minute Slim-It Body Wraps at Soleil Tan Spa (Up to 45% Off)

One, Three, or Six 30-Minute Slim-It Body Wraps at Soleil Tan Spa (Up to 45% Off)

Soleil Tan Spa

Midtown

Far-infrared light heats bodies to help quickly burn calories, jump-start metabolisms, and shed toxins

$59 $35

View Deal

Maids On The Move: 120 Minutes of Housecleaning from Maids on the Move (50% Off)

120 Minutes of Housecleaning from Maids on the Move (50% Off)

Maids On The Move

Des Moines

From the merchant: We specialize in green cleaning using unique microfiber cloths that are anti-bacterial as well.

$179 $90

View Deal

Headley & Crawford Salon & Spa: One, Two, or Four 60-Minute Massages at Headley & Crawford Salon & Spa (Up to 54% Off)

One, Two, or Four 60-Minute Massages at Headley & Crawford Salon & Spa (Up to 54% Off)

Headley & Crawford Salon & Spa

2659

Anthony, a licensed massage therapist will work out knots with flowing strokes & pressure. He may also use hot & cold therapy modalities.

$75 $38

View Deal

Pumpkinville Corn Maze: Admission for Two, Four, or Six to Corn Maze at Pumpkinville Corn Maze (Up to 50% Off)

Admission for Two, Four, or Six to Corn Maze at Pumpkinville Corn Maze (Up to 50% Off)

Pumpkinville Corn Maze

Mitchellville

Stretching up to 20 acres, the fourth-generation corn and soybean farm’s maze often keeps adventurers exploring for an hour or longer

$14 $8

View Deal

Mahalo's Mini Donuts: $12 for Four Groupons, Each Good for $5 Worth of Donuts at Mahalo's Mini Donuts ($20 Value)

$12 for Four Groupons, Each Good for $5 Worth of Donuts at Mahalo's Mini Donuts ($20 Value)

Mahalo's Mini Donuts

West Des Moines

Decadent mini donuts in creative flavors such as Cinnamon Lava with vanilla and caramel glaze, and Bacon Sunrise with a maple glaze

$5 $3

View Deal

Headley & Crawford Salon & Spa: One or Two Spa or Ultimate Spa Pedicures at Headley & Crawford Salon & Spa in Urbandale (Up to 56% Off)

One or Two Spa or Ultimate Spa Pedicures at Headley & Crawford Salon & Spa in Urbandale (Up to 56% Off)

Headley & Crawford Salon & Spa

2659

Indulge in a classic spa pedicure or opt for the more luxurious ultimate spa pedicure featuring a scrub, massage, and steamed towels

$40 $20

View Deal

DazzlingWhiteSmileUSA--Pens: $17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

$17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

DazzlingWhiteSmileUSA--Pens

Des Moines

Convenient, portable pen’s professional-grade gel erases unsightly stains

$119.97 $17.99

View Deal

The LASIK Vision Institute: LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

West Des Moines

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

$1,400 $699

View Deal

Skin Body Soul: One, Two, or Four Microneedling Treatments at Skin Body Soul (Up to 76% Off)

One, Two, or Four Microneedling Treatments at Skin Body Soul (Up to 76% Off)

Skin Body Soul

West Des Moines

Minimally invasive microneedling collagen-induction therapy rejuvenates skin, leaving it smoother and younger looking

$408 $149

View Deal

Soaring Adventures of America, Inc.: Flight Ticket for Hot-Air Balloon Ride for 1, 2, 3 or 4 from Soaring Adventures of America, Inc. (Up to 26% Off)

Flight Ticket for Hot-Air Balloon Ride for 1, 2, 3 or 4 from Soaring Adventures of America, Inc. (Up to 26% Off)

Soaring Adventures of America, Inc.

 

Leisurely float through the skies in the basket of a colorful hot air balloon

$229.95 $169.95

View Deal

Perfection Pest Management: $45 for $100 Worth of Services at Perfection Pest Management

$45 for $100 Worth of Services at Perfection Pest Management

Perfection Pest Management

Indianola

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

View Deal

Lifepoint Dental Partners: $2,450 for a Complete Dental Implant for One Tooth at Lifepoint Dental Partners ($4,977 Value)

$2,450 for a Complete Dental Implant for One Tooth at Lifepoint Dental Partners ($4,977 Value)

Lifepoint Dental Partners

Multiple Locations

One complete dental implant at a multi-doctor practice specializing in general and comprehensive dental treatments

$4,977 $2,450

View Deal

Artisanal Massage: $40 for $80 Worth of Massage — Artisanal Massage

$40 for $80 Worth of Massage — Artisanal Massage

Artisanal Massage

Clive

From the merchant: Specializing in chronic pain relief and rehabilitative massage; hip, sciatica, neck/migraine, rotator cuff, nerve pain.

$80 $40

View Deal

Mad Meatball: Large Pizzas and Beers for Two or Four at Mad Meatball (43% Off)

Large Pizzas and Beers for Two or Four at Mad Meatball (43% Off)

Mad Meatball

Des Moines

Chefs make gourmet meatballs onsite and can place them atop savory pizzas

$30 $18

View Deal

The Corn Patch Restaurant: 42% Off Comfort Food at The Corn Patch Restaurant. Two Options Available.

42% Off Comfort Food at The Corn Patch Restaurant. Two Options Available.

The Corn Patch Restaurant

Grimes

Hearty cups of homemade potato soup accompany hearty meals of fried chicken, steak sandwiches, and premium Iowa pork chops

$20 $12

View Deal

Browart23: Full Set of Synthetic Eyelash Extensions with Optional Refill at Browart23 (Up to 70% Off)

Full Set of Synthetic Eyelash Extensions with Optional Refill at Browart23 (Up to 70% Off)

Browart23

West Des Moines

Lash experts add length and volume to natural lashes with individual, synthetic extensions

$250 $79

View Deal

National Council for Certified Personal Trainers: $148 for Personal-Trainer and dotFIT Certification Courses from National Council for Certified Personal Trainers  ($644)

$148 for Personal-Trainer and dotFIT Certification Courses from National Council for Certified Personal Trainers ($644)

National Council for Certified Personal Trainers

 

An online training manual and videos prepare students for the personal-trainer certification exam and dotFIT certification

$644 $148

View Deal

Lipo Laser Centers of America: One, Two, or Four Lipo Laser Fat-Reduction Treatments at Lipo Laser Centers of America (Up to 80% Off)

One, Two, or Four Lipo Laser Fat-Reduction Treatments at Lipo Laser Centers of America (Up to 80% Off)

Lipo Laser Centers of America

West Des Moines

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

$297 $79

View Deal

Lipo Laser Centers of America: One, Two, or Four Body Wraps at Lipo Laser Centers of America (Up to 72% Off)

One, Two, or Four Body Wraps at Lipo Laser Centers of America (Up to 72% Off)

Lipo Laser Centers of America

West Des Moines

Body wraps aim to aid fat loss around the arms, abs, and thighs

$87 $39

View Deal

Somus Sleep Products: Two-Pack of Somus Memory Foam Supreme Pillows ($179.98 Value)

Two-Pack of Somus Memory Foam Supreme Pillows ($179.98 Value)

Somus Sleep Products

 

Hypoallergenic supreme memory-foam pillows cater to any sleep position; made with a bamboo-charcoal core that controls moisture and odor

$179.98 $44

View Deal

Restoration Services Of Iowa: HVAC Cleaning and Inspection from Restoration Services of Iowa (55% Off)

HVAC Cleaning and Inspection from Restoration Services of Iowa (55% Off)

Restoration Services Of Iowa

Des Moines

From the merchant: Deal includes unlimited vents and one main trunk line

$100 $45

View Deal

Quinton's Bar & Deli: Soup, Sandwiches, Salad and Loaded Potatoes at Quinton's Bar & Deli (Up to 43% Off). Two Options Available.

Soup, Sandwiches, Salad and Loaded Potatoes at Quinton's Bar & Deli (Up to 43% Off). Two Options Available.

Quinton's Bar & Deli

Multiple Locations

House specialties include grilled-cheese burgers, bread-bowl potato soup, loaded potatoes, and cocktails with house-made ginger beer

$20 $12

View Deal

Massage and Health Studio and Spa: 60-Minute Massage Package or 90-Minute Massage Package w/ Wrap at Massage and Health Studio and Spa (Up to 50% Off)

60-Minute Massage Package or 90-Minute Massage Package w/ Wrap at Massage and Health Studio and Spa (Up to 50% Off)

Massage and Health Studio and Spa

Norwalk

Spa experience with choice of massage and lavender detox wrap helps to soothe mind and body

$95 $52

View Deal

Select Local Merchants

  • Climb Iowa
    When owner Aaron Stevens says that climbing “builds strength, self-confidence, and trust,” he’s speaking from experience. For much of his life, Aaron suffered from acrophobia, otherwise known as a fear of heights. To deal with his fear, he took an unexpected strategy. He started climbing. Today, when he walks around Climb Iowa’s 10,000 square feet of top-roping, bouldering, and lead-climbing stations, his proudest moments are when he sees guests “persevere on the climbing wall and achieve a level they never thought they could attain.” An avid outdoorsman, Aaron and his crew oversee simulated climbing terrains that include cracks, overhangs, laybacks, verticals, and slabs. In addition to open sessions, Climb Iowa’s team members lead classes tailored for both beginning and intermediate to advanced climbers. They also offer yoga classes to keep climbers lithe, along with youth summer camps and a recreational and competitive climbing team. Beyond the classes, an extensive stock of gear equips climbers for adventures inside and outside of the gym. Climb Iowa’s construction reflects its team’s love of the outdoors, sporting an eco-friendly design with plentiful natural lighting, geothermal heating and cooling, bicycle racks, and parking spaces for Flintstone cars.
    Read More
    3605 SE Miehe Dr.
    Grimes, IA US
  • Bennigans
    A well-known restaurant in Urbandale, Bennigans on Merle Hay Rd is the ideal spot for delicious burgers and good steak. It's an ideal choice for guests looking for outstanding food. There's no specific recommended attire, so feel free to dress casually and comfortably. Also, only cash is accepted, so you'll definitely want to swing by the ATM beforehand. When you get there, ask your server about the monte cristo, as it's frequently raved about. For those watching what they eat, the menu does feature healthy items. It's one of the few dog-friendly options in the area. Plus, WiFi is available if you want to get some work done. In addition to its convenient take-out menu, the restaurant even provides catering for events around town. Or, if you're looking for the perfect spot to unwind after work, it's got a phenomenal happy hour and a pretty broad selection behind the bar. A franchise with nearly four decades of tasty success, chances are you won't walk away from this Bennigans disappointed. Don't worry about trying to find a spot on the street, as visitors to the restaurant do have access to a private parking lot nearby. Prefer to pedal there? Bike parking is also provided.
    Read More
    4800 Merle Hay Rd
    Urbandale, IA US
  • Salon 86
    From hair care to nail care, Salon 86 in Urbandale offers more than just basic salon services. This salon's expert aestheticians are trained to provide the best and relaxing facials. Improve the health of your skin with a professional skin care treatment. Salon 86's master stylists are trained in beauty services like make up application, and they're ready to help you look your best. Say goodbye to those pesky knots with a massage from this salon. This salon offers hair care for men, women and children of all ages. This salon has a strict appointment-only policy for all services. Short on cash? No problem. Salon 86 happily accepts all major credit cards. Keep your hair looking on point and book a beautifying treatment from Salon 86.
    Read More
    3709 86th St
    Urbandale, IA US
  • Art of Life Salon and Spa
    Clients have been going to Art of Life Salon and Spa to get pampered for more than a decade, a streak that doesn't appear to be ending anytime soon. The studio's experienced staff performs an array of services for the hair and skin, including facials, massages, and hair colorings. Even better, Art of Life is an Aveda Concept Salon and Spa, which means it features plant-based Aveda products like Outer Peace cleansers and Caribbean Therapy body scrubs.
    Read More
    3230 100th St
    Urbandale, IA US
  • Spark Barre Pilates & Yoga
    Equipment: Manduka yoga mats, yoga blocks, straps, blankets, Stott Pilates Students should bring: Water, towel & mat Registration required: Yes Good for beginners: Yes Average class length: 60-90 minutes Number of Staff: 5–10 people Class location: Indoors only Established: 2012 Parking: Parking lot Q&A with Pauline Tan, Studio Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? A boutique studio with a friendly and welcoming environment, combined with motivated, intuitive & encouraging teachers empower students towards physical and mental well-being. Smaller classes means you don't get lost in the crowd and we can teach you to modify and adapt your practice to YOUR needs with the help of our highly trained and caring teachers. We can also hold you accountable. Our classes are unique, creative and intentionally sequenced. We offer community challenges & events to deepen your yoga practice, increase fitness, stress-release, mindfulness and healthier nutrition. Do you believe in the maxim, "No pain, no gain”? Why or why not? We believe in balance. Challenging yourself opens the door to growth and often means hard work, but not always "pain" before you see benefits. Our classes offer many physical benefits such as improved flexibility, strength, joint mobility/stability, posture and circulation. We offer a caring community that invites you to come as you are and explore your own edge mindfully, as you grow into your own practice, strengthen your body, expand your heart and free your mind. We believe there is no quick fix or short-cut to lifelong health and fitness. It takes discipline, determination and patience. When and how did you first develop a passion for fitness? I started practicing yoga and Pilates about 16 years ago. I loved the feeling of getting stronger, while increasing my flexibility and mobility. I love the community of a yoga studio environment and how it can be so unique to the people that create it. After teaching for a number of years, I felt strongly led to offer a space to create a community that invites people to come as you are, where you can feel accepted, encouraged, empowered and safe. We want to help you be the very best version of YOU. Since my comprehensive Pilates training and 500 hr yoga training, I have taken hundreds of hours of additional training and workshops including Ashtanga yoga, Yoga for Athletes, anatomy and Universal Yoga. There are so many ways to practice and there are so many other aspects of yoga to explore deeper like pranayama and meditation. I look forward to studying yoga & Pilates for the rest of my life. It's not just a business or a job for me, it's truly a lifelong passion. Is there anything else you want to add that we didn't cover? We offer yoga in various styles including heated Vinyasa, Long Slow Deep, Yoga for Athletes and Restorative Yoga, as well as quality barre, mat Pilates & Yoga Body Bootcamp classes. The studio also offers private and group Pilates Equipment Reformer and Stability Chair sessions. We work with a variety of students, from rehabilitation focused to extremely challenging for even the most seasoned athlete.
    Read More
    2799 100th St
    Urbandale, IA US
  • Complete Entertainment Service
    Pick up some of your favorites from Complete Entertainment in Urbandale and enjoy a fun night of grilling out. If you're planning a dinner party, pick up some fresh meats from here and please your party guests one bite at a time. If you're cooking up a large dinner for the whole family, grab some canned goods from Complete Entertainment and create some yummy and easy side dishes. If you like to use the oven, you're going to want to pick up some sweet ingredients in your next masterpiece. They adds that extra bit of flavor that makes your food delicious! Yogurt, cheese, milk? Do some or all of these sound great to you? Be a dairy fan and purchase some dairy products. They will keep you happy and healthy. Complete Entertainment's selection of bread goes great with any meal you were planning on making. The gourmet spices and seasonings available here will take any meal to the next level. These tasty and nutritious snacks will help you push through your long workday. Take care of your thirst quickly with a bottle of refreshing water from Complete Entertainment. Don't let the incredible deals for vinegar and oil pass you by. When you shop here, you can stock up on the many varieties of those two ingredients to absolutely transform your cooking. Don't have time for breakfast? Quick and crunchy, cereal is a great way to start your morning no matter how late you're running. Frozen food is a great option for those who don't love to cook, so go ahead and stock up on these items today. Switch up your weekly pasta routine with a new and exciting pasta recipe. Grab some noodles from Complete Entertainment and get cooking. If you're looking for a great coffee or tea beverage, the team at Complete Entertainment will help you out. The drinks available here are a great way to restore your body's natural balance, so start sipping. Every chef needs a break from the heat, so enjoy a frozen dinner without lifting a finger. Packed with essential nutrients, be sure to try walk away with some delicious fish for dinner. Stay healthy on the regular with the produce available here. It's super fresh and can be used with any meal. When you are commuting to this store by car, take advantage of the nearby parking options. When it comes to preparing food for your family, don't settle for anything less than the best. Check out Complete Entertainment in Urbandale today.
    Read More
    2900 Justin Dr
    Urbandale, IA US

Groupon Guide

Grouber