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Things To Do In Urbandale


Lindsey Opp Yoga: Five Yoga Classes at Lindsey Opp Yoga (74% Off)

Five Yoga Classes at Lindsey Opp Yoga (74% Off)

Lindsey Opp Yoga

Urbandale

From the merchant: Total body workout designed to sculpt every muscle while boosting your metabolism and pushing your limits.

$70 $18

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BU Dance Company: $29 for Four Tap, Jazz, and Ballet Classes at BU Dance Company ($60 Value)

$29 for Four Tap, Jazz, and Ballet Classes at BU Dance Company ($60 Value)

BU Dance Company

BU Dance Company

Small class sizes in an energetic atmosphere develop dance skills for students of any experience level

$60 $29

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CCW Pros: Hands-On Concealed-Carry Course or Fit 2 Defend Self-Defense and Fitness Class from CCW Pros (Up to 67% Off)

Hands-On Concealed-Carry Course or Fit 2 Defend Self-Defense and Fitness Class from CCW Pros (Up to 67% Off)

CCW Pros

Urbandale

Hands on concealed carry permit certification course qualifies students to apply for a Iowa permit; reciprocity in over 30 states

$434 $149

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BU Dance Company: 10 or 20 Tumbling Classes at BU Dance Company (Up to 52% Off)

10 or 20 Tumbling Classes at BU Dance Company (Up to 52% Off)

BU Dance Company

BU Dance Company

Experienced instructors lead three levels of tumbling courses designed to help children progress and develop individual skill

$100 $50

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Break Through Performance Center: Five Fitness Classes at Break Through Performance Center (70% Off)

Five Fitness Classes at Break Through Performance Center (70% Off)

Break Through Performance Center

Urbandale

Learn hard-style kettlebell movements such as the goblet squat, swing, and Turkish Get Up during a kettlebell 101 class

$100 $30

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Break Through Performance Center: Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Break Through Performance Center

Urbandale

No hype, no empty promises, or magic pill. Movement and diet assessment. Real one-on-one training, personalized for you.

$500 $250

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MB2 Raceway : One or Three Junior or Adult Go-Kart Races, or VIP Track Pass with Race Discounts at MB2 Raceway (Up to 50% Off)

One or Three Junior or Adult Go-Kart Races, or VIP Track Pass with Race Discounts at MB2 Raceway (Up to 50% Off)

MB2 Raceway

Des Moines

High-performance electric European go-karts speed around quarter-mile indoor track at speeds of up to 45 mph

$23 $13

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Glowgolf: Three Rounds of Glow-in-the-Dark Mini Golf for Two, Four, or Six at Glowgolf (Up to 50% Off)

Three Rounds of Glow-in-the-Dark Mini Golf for Two, Four, or Six at Glowgolf (Up to 50% Off)

Glowgolf

Des Moines

Luminescent golf balls, lit-up putters, neon obstacles, and incandescent walls illume players negotiating tricky glow-themed landscapes

$18 $10

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El Arte Uncorked: Social Painting Class for One, Two, or Four from El Arte Uncorked (Up to 50% Off)

Social Painting Class for One, Two, or Four from El Arte Uncorked (Up to 50% Off)

El Arte Uncorked

Okoboji Grill

A painting class held at Okoboji Grill guides students through the steps required to recreate the night’s selected painting

$40 $22

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Fitness World West: $29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

$29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

Fitness World West

Multiple Locations

Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool

$248 $29

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Jester Park Equestrian Center: Riding Lesson, Campout, or Trail Ride at Jester Park Equestrian Center (Up to 50% Off). Five Options Available.

Riding Lesson, Campout, or Trail Ride at Jester Park Equestrian Center (Up to 50% Off). Five Options Available.

Jester Park Equestrian Center

Saylorville Reservoir

Instructors teach students riding and horsemanship techniques, or take pairs on a trail ride through the countryside or overnight campout

$70 $35

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Gladiator Assault Challenge: $59 for Entry to Gladiator Obstacle-Course Race at Seven Oaks Recreation on May 14 or 15 ($120 Value)

$59 for Entry to Gladiator Obstacle-Course Race at Seven Oaks Recreation on May 14 or 15 ($120 Value)

Gladiator Assault Challenge

Seven Oaks Recreation

Waist-high waters, rope swings, cargo nets, and mud pits challenge racers across a 7-mile course that culminates in an after-party

$120 $59

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Rangemasters Training Center: Up to 67% Off gun range package at Rangemasters Training Center

Up to 67% Off gun range package at Rangemasters Training Center

Rangemasters Training Center

Clive

From the merchant: Ideal for first time shooters. Learn and shoot with a certified instructor, we provide the firearms and ammo.

$175 $79

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Peace Tree Brewing Company: Beer Tasting for Two or Four or Growler Gift Set at Peace Tree Brewing Company (Up to 40% Off)

Beer Tasting for Two or Four or Growler Gift Set at Peace Tree Brewing Company (Up to 40% Off)

Peace Tree Brewing Company

Knoxville

An Iowa brewery pours an impressive lineup of regular and special-release beers, all made in house using fresh, quality ingredients

$24 $17

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Des Moines Funny Bone: Standup Comedy for Two or Four at Des Moines Funny Bone Through June 25 (Up to 69% Off)

Standup Comedy for Two or Four at Des Moines Funny Bone Through June 25 (Up to 69% Off)

Des Moines Funny Bone

West Des Moines

Upcoming acts include comics seen on Last Comic Standing, HBO, Conan and Comedy Central

$40 $15

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Kil'n Time Studio: Pottery Wheel Throwing Class for Two or Four at Kil'n Time Studio (50% Off)

Pottery Wheel Throwing Class for Two or Four at Kil'n Time Studio (50% Off)

Kil'n Time Studio

Waukee

Instructors teach students to throw clay on a pottery wheel during two-hour sessions with two pounds of clay

$60 $30

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Kil'n Time Studio: BYOB Glass Fusion Class for Two or Four at Kil'n Time Studio (Up to 53% Off)

BYOB Glass Fusion Class for Two or Four at Kil'n Time Studio (Up to 53% Off)

Kil'n Time Studio

Waukee

Instructors teach students how to work with glass during fun, BYOB classes

$80 $39

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Skate West: Admission and Skate Rental for Two or Four or Month of Unlimited Skating for One at Skate West (Up to 82% Off)

Admission and Skate Rental for Two or Four or Month of Unlimited Skating for One at Skate West (Up to 82% Off)

Skate West

West Des Moines

The family-owned roller rink has been welcoming skaters since 1972 and features a DJ and on-site arcade

$212 $39

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A&s Archery: Six Hours of Archery from A&S Archery (43% Off)

Six Hours of Archery from A&S Archery (43% Off)

A&s Archery

Grimes

From the merchant: Six hours of range time in our indoor archery range

$60 $34

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Whatta' Dish: $15 for Five Studio-Fee Sessions at Whatta' Dish ($30 Value)

$15 for Five Studio-Fee Sessions at Whatta' Dish ($30 Value)

Whatta' Dish

West Des Moines

Studio-fee sessions allow guests to embellish a wide variety of bisque pieces

$30 $15

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The Motorsport Lab: Ferrari or Lamborghini Autocross Experience from The Motorsport Lab (Up to 84% Off). Four Options Available.

Ferrari or Lamborghini Autocross Experience from The Motorsport Lab (Up to 84% Off). Four Options Available.

The Motorsport Lab

Southridge Mall

Drivers get behind the wheel of a Lamborghini or Ferrari with an instructor for three laps around an autocross agility course

$549 $89

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Skate South: Roller-Skating with Skate Rental for Two or Four at Skate South (Half Off)

Roller-Skating with Skate Rental for Two or Four at Skate South (Half Off)

Skate South

Des Moines

Pairs and foursomes glide around in traditional quad skates or inline skates

$18 $10

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Aspen Athletic Clubs: Month Membership and Unlimited Group Fitness Classes for One or Two at Aspen Athletic Clubs (Up to 90% Off)

Month Membership and Unlimited Group Fitness Classes for One or Two at Aspen Athletic Clubs (Up to 90% Off)

Aspen Athletic Clubs

Multiple Locations

Expansive gyms grant guests access to more than 175 group classes per week, personal training, unlimited tanning, and childcare services

$140 $19

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Rusty Wallace Racing Experience: Speedway Racing Experience or Ride-Along at Rusty Wallace Racing Experience (Up to 55% Off)

Speedway Racing Experience or Ride-Along at Rusty Wallace Racing Experience (Up to 55% Off)

Rusty Wallace Racing Experience

Iowa Speedway

Professional drivers sate passengers’ need for speed in stock cars during exciting ride-alongs and racing experiences

$129 $64

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Dream Drive Exotics: Autocross Driving Experience in an Exotic Car from Dream Drive Exotics (Up to 50% Off)

Autocross Driving Experience in an Exotic Car from Dream Drive Exotics (Up to 50% Off)

Dream Drive Exotics

Iowa Speedway

Climb into the driver’s seat of a Ferrari, Lamborghini, or Mercedes-Benz sports car and wind your way around a course, testing your skills

$199 $99

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TSMP Exotics: Ultimate Test Drive: 3-, 5-, or 7-Lap Driving Experience at TSMP Exotics: Ultimate Test Drive (Up to 64% Off)

3-, 5-, or 7-Lap Driving Experience at TSMP Exotics: Ultimate Test Drive (Up to 64% Off)

TSMP Exotics: Ultimate Test Drive

Newton

Get behind the wheel of a Ferrari, Lamborghini, or other exotic car and zip around the course with an instructor’s help

$275 $99

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America on Tap: Des Moines on Tap Presented by MSTY on Saturday, April 16, at 5 p.m.

Des Moines on Tap Presented by MSTY on Saturday, April 16, at 5 p.m.

America on Tap

iowa events center

Sample more than 100 new and limited craft beers while rocking out to live music, and take home a souvenir festival cup

$45 $33

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River Valley Golf Course: 18-Hole Round of Golf with Cart for Two or Four at River Valley Golf Course - Spring Special - (Up to 44% Off)

18-Hole Round of Golf with Cart for Two or Four at River Valley Golf Course - Spring Special - (Up to 44% Off)

River Valley Golf Course

Adel

18-hole course in the scenic Raccoon River Valley built around two ponds, 23 bunkers, and a partial-island green on 12th hole

$90 $60

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Kosama: $159 for Eight-Week Complete Body Transformation Challenge at Kosama ($349 Value)

$159 for Eight-Week Complete Body Transformation Challenge at Kosama ($349 Value)

Kosama

Multiple Locations

Eight-week program helps members tone physiques by attending strength-training classes and kickboxing workouts; includes weekly check-ins

$349 $159

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Legal Concealed Carry, LLC: Iowa Concealed Carry License Online Training Course for One or Two from Legal Concealed Carry, LLC (Up to 88% Off)

Iowa Concealed Carry License Online Training Course for One or Two from Legal Concealed Carry, LLC (Up to 88% Off)

Legal Concealed Carry, LLC

 

Iowa residents are tested on the content of this online class; upon passing the test they can apply for a concealed-carry permit

$150 $20

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Sundown Mountain: Beginner Ski or Snowboard Package for One or Two at Sundown Mountain (42% Off)

Beginner Ski or Snowboard Package for One or Two at Sundown Mountain (42% Off)

Sundown Mountain

Dubuque

Learn to shred the slopes with a ski or snowboard rental, a beginner hill lift ticket, and a group lesson with a professional instructor

$60 $35

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The Carry Academy: $25 for an Online Concealed-Carry Permit Course ($49.99 Value)

$25 for an Online Concealed-Carry Permit Course ($49.99 Value)

The Carry Academy

 

Class with a firearms-safety training video led by NRA-certified instructor; after completion, pupils can apply for concealed-carry permits

$49.99 $25

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R5: Sometime Last Night Tour: R5 on Saturday, March 12, at 7 p.m.

R5 on Saturday, March 12, at 7 p.m.

R5: Sometime Last Night Tour

Des Moines Performing Arts - Civic Center

Ross Lynch of Austin & Ally & DWTS-finalist Riker play pop-rock from their band’s new album

$36.20 $20

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Kenny Wallace Dirt Racing Experience: 3-Lap Ride-Along or 10- or 15-Lap Driving Session with Kenny Wallace Dirt Racing Experience (Up to 55% Off)

3-Lap Ride-Along or 10- or 15-Lap Driving Session with Kenny Wallace Dirt Racing Experience (Up to 55% Off)

Kenny Wallace Dirt Racing Experience

Knoxville Raceway

Ride along with a dirt-track driver or take the wheel for a 10- or 15-lap experience in a Dirt Late Model car

$129 $64

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Bergman Riding Academy: $45 for $75 Worth of Horseback Riding — Bergman Riding Academy

$45 for $75 Worth of Horseback Riding — Bergman Riding Academy

Bergman Riding Academy

Walnut

From the merchant: She’s crazy about horses. Let her spend a Saturday learning everything from grooming and care to riding.

$75 $45

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Paint Nite: Two-Hour Social Painting Event from Paint Nite (Up to 46% Off)

Two-Hour Social Painting Event from Paint Nite (Up to 46% Off)

Paint Nite

Des Moines

Painting parties are held at local bars and restaurants, where attendees enjoy cocktails, socialize, and paint

$45 $25

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Felton Training Group: $29.99 for an Online Multi-State Concealed-Carry Permit Course from Felton Training Group ($60 Value)

$29.99 for an Online Multi-State Concealed-Carry Permit Course from Felton Training Group ($60 Value)

Felton Training Group

 

Online course completed at your convenience. Upon completion you receive a certificate you may use to apply for a permit valid in 29 states

$60 $29.99

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Louw Stables: $69 for Four Horseback-Riding Lessons for Children or Adults  ($140 Value)

$69 for Four Horseback-Riding Lessons for Children or Adults ($140 Value)

Louw Stables

Van Meter

In group lessons for ages 7–adult, students learn animal care and horsemanship fundamentals

$140 $69

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Penoach Vineyard & Winery: $18 for a Wine Tasting for Four with Souvenir Glasses at Penoach Vineyard & Winery ($37 Value)

$18 for a Wine Tasting for Four with Souvenir Glasses at Penoach Vineyard & Winery ($37 Value)

Penoach Vineyard & Winery

Adel

Wine tasters uncork a bottle of one of Penoach’s wines, such as Farmhouse White or Windmill Red, sipped from a souvenir glass

$37 $18

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Grape Escape Winery: Wine Tasting for Two or Four with Take-Home Wineglasses and Bottle of Wine at Grape Escape Winery (Up to 69% Off)

Wine Tasting for Two or Four with Take-Home Wineglasses and Bottle of Wine at Grape Escape Winery (Up to 69% Off)

Grape Escape Winery

Pleasantville

Guests savor sips of wine concocted from 100% Iowa grown grapes, then take home logo-emblazoned glasses and a bottle to share

$26 $8

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Harlem Globetrotters: Harlem Globetrotters Game Plus Magic Pass Option on April 10 at 3 p.m.

Harlem Globetrotters Game Plus Magic Pass Option on April 10 at 3 p.m.

Harlem Globetrotters

Wells Fargo Arena

The Globetrotters celebrate their 90th anniversary with a signature blend of athletic prowess and side-splitting antics

$59.50 $36

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Zip Line USA: Zipline Course for Two or Four from Zip Line USA (Up to 39% Off)

Zipline Course for Two or Four from Zip Line USA (Up to 39% Off)

Zip Line USA

Ruth A

Guests ascend up to 350 feet in the air and view fall colors as they glide across treetop ziplines that span more than 3 miles

$178 $108

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Murder Mystery Dinners In Iowa: $139 for Murder Mystery Dinner & One Night Stay for Two at Periwinkle Place Manor B&B ($270 Value)

$139 for Murder Mystery Dinner & One Night Stay for Two at Periwinkle Place Manor B&B ($270 Value)

Murder Mystery Dinners In Iowa

Periwinkle Place Manor B&B

Pairs dine on a hearty meal while participating in a twisting tale of mayhem and murder, and enjoy a one-night stay with breakfast

$270 $139

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Christmas Mountain Village Skiing: Lift Tickets at Christmas Mountain Village (Up to 50% Off). Four Options Available.

Lift Tickets at Christmas Mountain Village (Up to 50% Off). Four Options Available.

Christmas Mountain Village Skiing

Wisconsin Dells

Sprawling resort in the Wisconsin Dells makes for a beautiful ski destination

$74 $37

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Dealflicks: Movie Tickets and Concessions from Dealflicks (Up to 48% Off). Two Options Available.

Movie Tickets and Concessions from Dealflicks (Up to 48% Off). Two Options Available.

Dealflicks

Capitol II Theatre

Dealbucks can be use to purchase movie tickets and concessions at multiple theaters on Dealflicks.com

$20 $11

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Plush Animal Amusement Rides: 10- or 20- Minute Rides or Birthday Package for Up to 24 Kids at Plush Animal Amusement Rides (Up to 52% Off)

10- or 20- Minute Rides or Birthday Package for Up to 24 Kids at Plush Animal Amusement Rides (Up to 52% Off)

Plush Animal Amusement Rides

Merle Hay Mall

Cruise the mall in style aboard large plush motorized stuffed animals

$20 $10

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Annelise Winery: Wine Tasting Package for Two or Four at Annelise Winery (Up to 46% Off)

Wine Tasting Package for Two or Four at Annelise Winery (Up to 46% Off)

Annelise Winery

Lincoln

Guests at a scenic family winery can sample premium selections before taking a bottle and souvenir glass home with them

$34 $20

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La Vida Loca Winery: Wine-Tasting Package for Two or Four at La Vida Loca Winery (Up to 48% Off)

Wine-Tasting Package for Two or Four at La Vida Loca Winery (Up to 48% Off)

La Vida Loca Winery

Lincoln

Sample sweet, semisweet, or dry wine at family-owned winery, then take home a bottle and wineglasses

$32 $18

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Emerald Hills Golf Club: 18-Hole Round of Golf for One, Two, or Four at Emerald Hills Golf Club (Up to 52% Off)

18-Hole Round of Golf for One, Two, or Four at Emerald Hills Golf Club (Up to 52% Off)

Emerald Hills Golf Club

Arnolds Park

Hilly terrain and multiple doglegs can lead to hazardous lies on 18-hole course that measures 6,632 yd. from back tees

$61 $29

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Select Local Merchants

  • Spark Barre Pilates & Yoga
    Equipment: Manduka yoga mats, yoga blocks, straps, blankets, Stott Pilates Students should bring: Water, towel & mat Registration required: Yes Good for beginners: Yes Average class length: 60-90 minutes Number of Staff: 5–10 people Class location: Indoors only Established: 2012 Parking: Parking lot Q&A with Pauline Tan, Studio Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? A boutique studio with a friendly and welcoming environment, combined with motivated, intuitive & encouraging teachers empower students towards physical and mental well-being. Smaller classes means you don't get lost in the crowd and we can teach you to modify and adapt your practice to YOUR needs with the help of our highly trained and caring teachers. We can also hold you accountable. Our classes are unique, creative and intentionally sequenced. We offer community challenges & events to deepen your yoga practice, increase fitness, stress-release, mindfulness and healthier nutrition. Do you believe in the maxim, "No pain, no gain”? Why or why not? We believe in balance. Challenging yourself opens the door to growth and often means hard work, but not always "pain" before you see benefits. Our classes offer many physical benefits such as improved flexibility, strength, joint mobility/stability, posture and circulation. We offer a caring community that invites you to come as you are and explore your own edge mindfully, as you grow into your own practice, strengthen your body, expand your heart and free your mind. We believe there is no quick fix or short-cut to lifelong health and fitness. It takes discipline, determination and patience. When and how did you first develop a passion for fitness? I started practicing yoga and Pilates about 16 years ago. I loved the feeling of getting stronger, while increasing my flexibility and mobility. I love the community of a yoga studio environment and how it can be so unique to the people that create it. After teaching for a number of years, I felt strongly led to offer a space to create a community that invites people to come as you are, where you can feel accepted, encouraged, empowered and safe. We want to help you be the very best version of YOU. Since my comprehensive Pilates training and 500 hr yoga training, I have taken hundreds of hours of additional training and workshops including Ashtanga yoga, Yoga for Athletes, anatomy and Universal Yoga. There are so many ways to practice and there are so many other aspects of yoga to explore deeper like pranayama and meditation. I look forward to studying yoga & Pilates for the rest of my life. It's not just a business or a job for me, it's truly a lifelong passion. Is there anything else you want to add that we didn't cover? We offer yoga in various styles including heated Vinyasa, Long Slow Deep, Yoga for Athletes and Restorative Yoga, as well as quality barre, mat Pilates & Yoga Body Bootcamp classes. The studio also offers private and group Pilates Equipment Reformer and Stability Chair sessions. We work with a variety of students, from rehabilitation focused to extremely challenging for even the most seasoned athlete.
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    2799 100th St
    Urbandale, IA US
  • Climb Iowa
    When owner Aaron Stevens says that climbing “builds strength, self-confidence, and trust,” he’s speaking from experience. For much of his life, Aaron suffered from acrophobia, otherwise known as a fear of heights. To deal with his fear, he took an unexpected strategy. He started climbing. Today, when he walks around Climb Iowa’s 10,000 square feet of top-roping, bouldering, and lead-climbing stations, his proudest moments are when he sees guests “persevere on the climbing wall and achieve a level they never thought they could attain.” An avid outdoorsman, Aaron and his crew oversee simulated climbing terrains that include cracks, overhangs, laybacks, verticals, and slabs. In addition to open sessions, Climb Iowa’s team members lead classes tailored for both beginning and intermediate to advanced climbers. They also offer yoga classes to keep climbers lithe, along with youth summer camps and a recreational and competitive climbing team. Beyond the classes, an extensive stock of gear equips climbers for adventures inside and outside of the gym. Climb Iowa’s construction reflects its team’s love of the outdoors, sporting an eco-friendly design with plentiful natural lighting, geothermal heating and cooling, bicycle racks, and parking spaces for Flintstone cars.
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    3605 SE Miehe Dr.
    Grimes, IA US
  • Break Through Performance Center
    What services does your business offer and what makes your business stand out from the competition? The only "whole life" training center in the area. Using body weight and hard style kettlebells we train movement. In addition a full nutrition and lifestyle program is part of a full membership that will "train you for life". Classes are taught by the only Strong First coach in the metro. Exercise is challenging. How do you keep clients motivated and engaged? Making work outs fun, simple, but challenging and making sure they understand how it translates to the rest of their lives. What was the inspiration to start or run this business? To get people HEALTHY! Cut through the crap that exists in the fitness industry, strip off the hype and provide the simple truth. Health provides the desires aesthetic, not the other way around What do you love most about your job? Helping people! Watching people achieve goals.
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    3000 Justin Drive, Suite H
    Urbandale, IA US
  • Drink Up Sports Bar and Grill
    What services does your business offer and what makes your business stand out from the competition? Our place is very spacious, so you don't feel crowded, and has a lively atmosphere. Starting pool leagues soon as well as we offer a free pool table every day. We have trivia every Thursday and karaoke every Tuesday and Friday. Wednesdays are wing nights; bone-in wings all night long for 50 cents each! What is one of your most popular offerings? How is it prepared? Our most popular is the Drink Up burger. It is very fresh and has an awesome seasoning on a grilled bun. What was the inspiration to start or run this business? I wanted to offer people a great atmosphere at a great price. Where a person will feel comfortable. What do you love most about your job? The interaction with different types of people.
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    7625 Hickman Road
    Urbandale, IA US
  • Cornstalk
    The creators of Cornstalk DSM promise it to be a "corn-tastic time." The corn-themed event celebrates Iowa's biggest—and possibly tastiest—crop. The festival is comprised of four distinct events: Cornball, Cornmeal, Cornucopia, and Cornholio. At Cornball, VIPs enjoy gourmet corn-based dishes and beer pairings before dancing to tunes from a DJ, while at Cornmeal, guests can sample bites of corny dishes from local restaurants and catering companies as live music from The Snacks fills the room. For corn purists, Cornucopia offers live music and corny awards with an all-you-can-eat sweet-corn feast featuring flavor-infused butters, and at Cornholio, 32 teams compete in games of old-fashioned corn hole (bags) and enjoy beer from Exile Brewery. A portion of the proceeds from the three-day event go to the Food Bank of Iowa. Cornucopia offers live music and corny awards with all you can eat sweet corn feast.
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    11121 Hickman Road
    Urbandale, IA US
  • Lindsey Opp Yoga
    What services does your business offer and what makes your business stand out from the competition? Yoga...Beyond. From traditional yoga to Barefoot Bootcamp in a heated room you will take your body to limits you never thought possible. Join us for the most unique classes in Des Moines. Exercise is challenging. How do you keep clients motivated and engaged? Music and motivation to keep your mind off of how much your body is working for you... What was the inspiration to start or run this business? I know what works...I have lived it all. Don't expect anything to change if you are doing the same old thing everyday...I wanted to share my love for health the way I know how... What do you love most about your job? Watching people change inside and out.
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    3975 100th Street
    Urbandale, IA US

Groupon Guide

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