Classes in Urbandale


Break Through Performance Center: Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Break Through Performance Center

Urbandale

No hype, no empty promises, or magic pill. Movement and diet assessment. Real one-on-one training, personalized for you.

$500 $250

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Aspen Athletic Clubs: Month Membership and Unlimited Group Fitness Classes for One or Two at Aspen Athletic Clubs (Up to 90% Off)

Month Membership and Unlimited Group Fitness Classes for One or Two at Aspen Athletic Clubs (Up to 90% Off)

Aspen Athletic Clubs

Multiple Locations

Expansive gyms grant guests access to more than 175 group classes per week, personal training, unlimited tanning, and childcare services

$140 $19

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Fitness World West: $29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

$29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

Fitness World West

Multiple Locations

Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool

$248 $29

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Whatta' Dish: $15 for Five Studio-Fee Sessions at Whatta' Dish ($30 Value)

$15 for Five Studio-Fee Sessions at Whatta' Dish ($30 Value)

Whatta' Dish

West Des Moines

Studio-fee sessions allow guests to embellish a wide variety of bisque pieces

$30 $15

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Kil'n Time Studio: BYOB Glass Fusion Class for Two or Four at Kil'n Time Studio (Up to 53% Off)

BYOB Glass Fusion Class for Two or Four at Kil'n Time Studio (Up to 53% Off)

Kil'n Time Studio

Waukee

Instructors teach students how to work with glass during fun, BYOB classes

$80 $39

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Kil'n Time Studio: Pottery Wheel Throwing Class for Two or Four at Kil'n Time Studio (50% Off)

Pottery Wheel Throwing Class for Two or Four at Kil'n Time Studio (50% Off)

Kil'n Time Studio

Waukee

Instructors teach students to throw clay on a pottery wheel during two-hour sessions with two pounds of clay

$60 $30

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CrossFit Afterburn: One or Two Months of Unlimited Fit Factory Classes at CrossFit Afterburn (Up to 65% Off)

One or Two Months of Unlimited Fit Factory Classes at CrossFit Afterburn (Up to 65% Off)

CrossFit Afterburn

Des Moines

Fast-paced, high-intensity cardio in a class that incorporates boot-camp and circuit-style training for stability, endurance & strength

$99 $39

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The Carry Academy: $25 for an Online Concealed-Carry Permit Course ($49.99 Value)

$25 for an Online Concealed-Carry Permit Course ($49.99 Value)

The Carry Academy

 

Class with a firearms-safety training video led by NRA-certified instructor; after completion, pupils can apply for concealed-carry permits

$49.99 $25

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Excel with Business: Standard and Advanced Excel Training Courses at Excel With Business (Up to 95% Off). Five Options Available.

Standard and Advanced Excel Training Courses at Excel With Business (Up to 95% Off). Five Options Available.

Excel with Business

 

Adaptive online Microsoft Excel training programs that include team-training bundles

$250 $19

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Online Carry Training: $35 for an Online Multi-state Concealed-Carry-Weapon Course from Online Carry Training ($70 Value)

$35 for an Online Multi-state Concealed-Carry-Weapon Course from Online Carry Training ($70 Value)

Online Carry Training

 

Completion of an online 45- to 60-minute concealed-carry-weapon course lets grads apply for licenses valid in up to 34 states

$70 $35

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Crossfit Des Moines: Month of On Ramp CrossFit Classes for One or Two with Optional Membership to Crossfit Des Moines (Up to 77% Off)

Month of On Ramp CrossFit Classes for One or Two with Optional Membership to Crossfit Des Moines (Up to 77% Off)

Crossfit Des Moines

Waukee

On Ramp classes introduce students to CrossFit, including its key moves and terminology

$140 $39

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National Health Care Provider Solutions: $20 for CPR, AED, and First Aid Certification from National Health Care Provider Solutions ($45 Value)

$20 for CPR, AED, and First Aid Certification from National Health Care Provider Solutions ($45 Value)

National Health Care Provider Solutions

 

Become certified or recertified in as little as one hour with the online CPR, AED, and First Aid course

$45 $20

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Felton Training Group: $29.99 for an Online Multi-State Concealed-Carry Permit Course from Felton Training Group ($60 Value)

$29.99 for an Online Multi-State Concealed-Carry Permit Course from Felton Training Group ($60 Value)

Felton Training Group

 

Online course completed at your convenience. Upon completion you receive a certificate you may use to apply for a permit valid in 29 states

$60 $29.99

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Excel With Business: Accredited Microsoft Excel and Advanced Excel Training from Excel With Business (Up to 95% Off). 6 Options Available

Accredited Microsoft Excel and Advanced Excel Training from Excel With Business (Up to 95% Off). 6 Options Available

Excel With Business

 

Standard or advanced courses help users tap into Microsoft Excel’s business-boosting potential via online exercises, videos, and testing

$250 $25

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Style Design College Online: Online Fashion Design Course or How-To Sewing Course from Style Design College Online (Up to 96% Off)

Online Fashion Design Course or How-To Sewing Course from Style Design College Online (Up to 96% Off)

Style Design College Online

 

Online certificate course equips you with tools for success in the design industry; sewing course teaches how to get the most from machines

$1,030 $39

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Adobe KnowHow: Online Certification Course for Level 1 Linux, Level 2 Linux, or Both from Adobe KnowHow (Up to 79% Off)

Online Certification Course for Level 1 Linux, Level 2 Linux, or Both from Adobe KnowHow (Up to 79% Off)

Adobe KnowHow

 

Courses’s interactive videos teach students how to run Linux servers and prepare them for certification exams

$70 $19

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ProFirstAid: $20 for an Advanced First-Aid, CPR, and AED Training Course from ProFirstAid ($49.95 Value)

$20 for an Advanced First-Aid, CPR, and AED Training Course from ProFirstAid ($49.95 Value)

ProFirstAid

 

Online video courses prepare students for emergencies by training them in first aid, defibrillator operation, and CPR for adults and kids

$49.95 $20

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Robust IT: $19 for an SQL Online Training Package from Robust IT ($345 Value)

$19 for an SQL Online Training Package from Robust IT ($345 Value)

Robust IT

 

Online course teaches students the basic concepts and terms of SQL; includes 18 months of unlimited access to course content

$345 $19

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Advanced Medical Certification: $19 for a First-Aid, CPR, and AED Certification Course from Advanced Medical Certification ($59 Value)

$19 for a First-Aid, CPR, and AED Certification Course from Advanced Medical Certification ($59 Value)

Advanced Medical Certification

 

Online First-Aid, CPR, and AED training ensures busy professionals don’t have to take the time to travel to certification classes

$59 $19

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OnlineLearning247: Training Bundle for Photoshop Master or Photoshop, Illustrator, and InDesign from OnlineLearning247 (85% Off)

Training Bundle for Photoshop Master or Photoshop, Illustrator, and InDesign from OnlineLearning247 (85% Off)

OnlineLearning247

 

Bundles of courses train students in beginner and advanced skills for Adobe programs like Photoshop, Illustrator, and InDesign

$129 $19

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Teaching 4 Business: One or Four Online CompTIA Certification Courses from Teaching 4 Business (Up to 95% Off). Five Options Available.

One or Four Online CompTIA Certification Courses from Teaching 4 Business (Up to 95% Off). Five Options Available.

Teaching 4 Business

 

Self-paced courses use audio/visual and interactive presentations to teach students about IT, security, networking, and cloud computing

$250 $19

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Eager2Learn: Online Microsoft Excel Courses from Eager2Learn (Up to 92% Off). Six Options Available.

Online Microsoft Excel Courses from Eager2Learn (Up to 92% Off). Six Options Available.

Eager2Learn

 

Learn the fundamentals or advanced functions of Microsoft Excel 2010 or 2013 with online classes

$99 $19.99

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Career Academy: Office 365 and Microsoft Office Specialist 2013 Certification Training Bundle from Career Academy (Up to 96% Off)

Office 365 and Microsoft Office Specialist 2013 Certification Training Bundle from Career Academy (Up to 96% Off)

Career Academy

 

Online video courses help professionals master Office 365 and attain certification in Access, Excel, PowerPoint, Outlook, and Word 2013

$495 $39

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Skill Study: Digital Marketing Strategies or Social Media Marketing Course or Both from Skill Study (Up to 97% Off)

Digital Marketing Strategies or Social Media Marketing Course or Both from Skill Study (Up to 97% Off)

Skill Study

 

Learn the intricacies of digital marketing strategies or social media marketing during self-paced online courses

$530 $19

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Active Defense Awareness Training: Concealed-Carry Course at Active Defense Awareness Training (Up to 69% Off). Four Options Available.

Concealed-Carry Course at Active Defense Awareness Training (Up to 69% Off). Four Options Available.

Active Defense Awareness Training

Multiple Locations

Concealed-carry course can be accompanied by a defensive pistol manual or a private simulation-training session

$120 $39

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Photo Art Studio: One, Two, or Four Groupons, Each Good for One Online Photography or Adobe Class from Photo Art Studio (Up to 95% Off)

One, Two, or Four Groupons, Each Good for One Online Photography or Adobe Class from Photo Art Studio (Up to 95% Off)

Photo Art Studio

 

During comprehensive 14-hour online courses, pupils master digital-photography techniques and polish image-editing or web-development skills

$422.57 $39

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National Council for Certified Personal Trainers: $148 for Personal-Trainer and dotFIT Certification Courses from National Council for Certified Personal Trainers  ($644)

$148 for Personal-Trainer and dotFIT Certification Courses from National Council for Certified Personal Trainers ($644)

National Council for Certified Personal Trainers

 

An online training manual and videos prepare students for the personal-trainer certification exam and dotFIT certification

$644 $148

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WriteStoryBooksForChildren.com: $19 for an Online Children's-Story-Writing Course from WriteStoryBooksForChildren.com ($586.43 Value)

$19 for an Online Children's-Story-Writing Course from WriteStoryBooksForChildren.com ($586.43 Value)

WriteStoryBooksForChildren.com

 

Aspiring authors learn how to write children's books with this online certification course

$586.43 $19

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Mixology Training: $39.99 for an Online Wine-Making Course from Mixology Training ($595 Value)

$39.99 for an Online Wine-Making Course from Mixology Training ($595 Value)

Mixology Training

 

Learn how to make wine from the comfort of your own home with this online wine-making course led by a master wine maker

$595 $39.99

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Robust IT: $19 for Microsoft Excel Class ($306 Value)

$19 for Microsoft Excel Class ($306 Value)

Robust IT

 

Learn to craft graphs, pivot tables, and spreadsheets like a pro with an online Microsoft Excel training course

$306 $19

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ITU Culinary: $19 for One Year of Online Cooking Classes through ITU Culinary ($595 Value)

$19 for One Year of Online Cooking Classes through ITU Culinary ($595 Value)

ITU Culinary

 

Online tech school also offers culinary classes that cover international foods such as gnocchi, won tons, and risotto

$595 $19

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Mixology Training: $29 for On-Demand Master Beer-Brewing Course from Mixology Training ($595 Value)

$29 for On-Demand Master Beer-Brewing Course from Mixology Training ($595 Value)

Mixology Training

 

In online course, master brewer Bob Sylvester delves deep into the beer-brewing process, from sanitation and hop variety to equipment setup

$595 $29

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Online Academies: $19 for One Animal Psychology Certification Course from Online Academies ($415.99 Value)

$19 for One Animal Psychology Certification Course from Online Academies ($415.99 Value)

Online Academies

 

Students learn about the natural instincts, behavior, and communication signs of dogs, cats, and other common pets

$415.99 $19

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eLearnExcel: $19 for an Online Microsoft Excel Certification Course Bundle from eLearnExcel ($198 Value)

$19 for an Online Microsoft Excel Certification Course Bundle from eLearnExcel ($198 Value)

eLearnExcel

 

Excel newcomers first learn how to formulate basic charts and spreadsheets, then how to use the essential tools and tables

$198 $19

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Centre of Excellence Online: $18 for an Online Novel-Writing Diploma Course from Centre of Excellence Online ($331.81 Value)

$18 for an Online Novel-Writing Diploma Course from Centre of Excellence Online ($331.81 Value)

Centre of Excellence Online

 

The novel-writing course cover such topics as plot development, genre, dialogue, characterization, and finding a publisher

$331.81 $18

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PetAddict: $19 for a Dog Behavior and Psychology Course from PetAddict ($485 Value)

$19 for a Dog Behavior and Psychology Course from PetAddict ($485 Value)

PetAddict

 

Learn about dog psychology and behavior to become a better pet owner or embark on a new career as a behaviorist or trainer

$485 $19

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LSAT Freedom: $199 for 12 Months of Access to an Online LSAT Prep Course from LSAT Freedom ($699 Value)

$199 for 12 Months of Access to an Online LSAT Prep Course from LSAT Freedom ($699 Value)

LSAT Freedom

 

Includes tutorials, study guides, and video explanations of LSAT questions by Harvard Law School grads who scored in the 99th percentile

$699 $199

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Writing Academy: $19 for an Online Novel-Writing Workshop from Writing Academy ($199 Value)

$19 for an Online Novel-Writing Workshop from Writing Academy ($199 Value)

Writing Academy

 

Online lessons and practical exercises help you develop your idea, plan the plot, and write a novel over the duration of the course

$199 $19

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SkillSuccess: $19 for a Photography for Beginners Online Master Class from SkillSuccess ($199 Value)

$19 for a Photography for Beginners Online Master Class from SkillSuccess ($199 Value)

SkillSuccess

 

With this online class, beginners learn everything from how to operate a DSLR camera to how to take better photos with an iPhone

$199 $19

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Photography Made Easy: $19 for an Online Photography Course from Photography Made Easy ($449 Value)

$19 for an Online Photography Course from Photography Made Easy ($449 Value)

Photography Made Easy

 

20+ course modules cover various creative pursuits, from product photography and photojournalism to night shoots and home-sale photography

$449 $19

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Industrial Scripts: Online Screenwriting Certification Course from Industrial Scripts ($680 Value)

Online Screenwriting Certification Course from Industrial Scripts ($680 Value)

Industrial Scripts

 

While working at their own pace, aspiring screenwriters learn the basics of screenwriting and complete a screenplay during the course

$680 $19

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Trendimi: $19 for an Accredited Online Makeup-Artistry Course from Trendimi ($229 Value)

$19 for an Accredited Online Makeup-Artistry Course from Trendimi ($229 Value)

Trendimi

 

Ideal course for all wishing to improve their personal make-up skills or plan a career in make-up artistry

$229 $19

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Universal Class: Online QuickBooks Course or One Year of Access to Online Courses from Universal Class (Up to 76% Off)

Online QuickBooks Course or One Year of Access to Online Courses from Universal Class (Up to 76% Off)

Universal Class

 

Online course teaches fundamental QuickBooks skills; one year of unlimited access to over 500 online courses

$80 $19

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SkillSuccess: $19 for an Online Piano Course at SkillSuccess ($199 Value)

$19 for an Online Piano Course at SkillSuccess ($199 Value)

SkillSuccess

 

Online course teaches piano-playing basics, helping complete novices reach the level of early intermediate standard pianist

$199 $19

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Teaching 4 Business: $19 for an Online Allergen Awareness and Safety Course from Teaching 4 Business ($65 Value)

$19 for an Online Allergen Awareness and Safety Course from Teaching 4 Business ($65 Value)

Teaching 4 Business

 

A self-paced course uses audio/visual and interactive presentations to teach students about allergens, allergen handling, and food safety

$65 $19

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Holly and Hugo: $19 for an Accredited Online Animal-Psychology Course from Holly and Hugo ($175 Value)

$19 for an Accredited Online Animal-Psychology Course from Holly and Hugo ($175 Value)

Holly and Hugo

 

Course teaches pet owners and people who work with animals how to relate, reduce undesirable behaviors, and improve environments

$175 $19

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Trendimi: $19 for a Starting Your Own Business Online Course from Trendimi ($119 Value)

$19 for a Starting Your Own Business Online Course from Trendimi ($119 Value)

Trendimi

 

Get practical advice on how to start your own business, including how to promote it and successfully run it

$119 $19

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SkillSuccess: $19 for an Online Microsoft Excel Master Class from SkillSuccess ($199 Value)

$19 for an Online Microsoft Excel Master Class from SkillSuccess ($199 Value)

SkillSuccess

 

Students learn everything from simple math operations to trendlines in this Excel course that helps make employees more marketable

$199 $19

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GoSkills: $19 for an Online Writing Effective Business Communications Course from GoSkills ($299 Value)

$19 for an Online Writing Effective Business Communications Course from GoSkills ($299 Value)

GoSkills

 

Learn to effectively communicate in the business world through such lessons as how to craft an email or memo

$299 $19

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Select Local Merchants

  • Spark Barre Pilates & Yoga
    Equipment: Manduka yoga mats, yoga blocks, straps, blankets, Stott Pilates Students should bring: Water, towel & mat Registration required: Yes Good for beginners: Yes Average class length: 60-90 minutes Number of Staff: 5–10 people Class location: Indoors only Established: 2012 Parking: Parking lot Q&A with Pauline Tan, Studio Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? A boutique studio with a friendly and welcoming environment, combined with motivated, intuitive & encouraging teachers empower students towards physical and mental well-being. Smaller classes means you don't get lost in the crowd and we can teach you to modify and adapt your practice to YOUR needs with the help of our highly trained and caring teachers. We can also hold you accountable. Our classes are unique, creative and intentionally sequenced. We offer community challenges & events to deepen your yoga practice, increase fitness, stress-release, mindfulness and healthier nutrition. Do you believe in the maxim, "No pain, no gain”? Why or why not? We believe in balance. Challenging yourself opens the door to growth and often means hard work, but not always "pain" before you see benefits. Our classes offer many physical benefits such as improved flexibility, strength, joint mobility/stability, posture and circulation. We offer a caring community that invites you to come as you are and explore your own edge mindfully, as you grow into your own practice, strengthen your body, expand your heart and free your mind. We believe there is no quick fix or short-cut to lifelong health and fitness. It takes discipline, determination and patience. When and how did you first develop a passion for fitness? I started practicing yoga and Pilates about 16 years ago. I loved the feeling of getting stronger, while increasing my flexibility and mobility. I love the community of a yoga studio environment and how it can be so unique to the people that create it. After teaching for a number of years, I felt strongly led to offer a space to create a community that invites people to come as you are, where you can feel accepted, encouraged, empowered and safe. We want to help you be the very best version of YOU. Since my comprehensive Pilates training and 500 hr yoga training, I have taken hundreds of hours of additional training and workshops including Ashtanga yoga, Yoga for Athletes, anatomy and Universal Yoga. There are so many ways to practice and there are so many other aspects of yoga to explore deeper like pranayama and meditation. I look forward to studying yoga & Pilates for the rest of my life. It's not just a business or a job for me, it's truly a lifelong passion. Is there anything else you want to add that we didn't cover? We offer yoga in various styles including heated Vinyasa, Long Slow Deep, Yoga for Athletes and Restorative Yoga, as well as quality barre, mat Pilates & Yoga Body Bootcamp classes. The studio also offers private and group Pilates Equipment Reformer and Stability Chair sessions. We work with a variety of students, from rehabilitation focused to extremely challenging for even the most seasoned athlete.
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    2799 100th St
    Urbandale, IA US
  • Snap Fitness Des Moines
    For many, maintaining a healthy fitness regimen is an off-putting chore on par with cleaning the garage or assembling that backyard roller coaster for the kids. The folks behind Snap Fitness, who now boast locations all over the world, are of the opinion that this doesn't have to be the case. They believe 24-hour access to premium cardio and strength-training equipment, innovative easyFIT monitors to track personal progress, and perpetual guidance from certified professionals can help transform physical fitness into an accessible activity that yields measurable and tangible results. In addition to providing online workout rubrics and meal plans, they work to keep sweat glands up and running by offering work out rewards programs, making regular check-in calls, and measuring bodies—sans padded muscle suits—every 30 days.
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    3963 100th St
    Urbandale, IA US
  • El Arte Uncorked
    facet: Main type: Traditional locale: en_US title: El Arte Uncorked facet_type_id: 704533c0-5f3d-1032-bfbf-89c491847dca html_text: 'Backed by a master''s degree in art education, 30 years of teaching experience, and an art-therapy certificate, Connie Pruitt, along with her instructors, make the painting process easy and fun for students regardless of their skill level. Each class she leads progresses through a project step by step: a dab of yellow here, a swirl of blue there, and before you know it, Starry Night appears. Over the course of two hours, Pruitt reveals numerous tips and techniques, helping students build up their confidence with brushes. The painting of the night changes regularly, including not only reproductions of famous works but also seasonal imagery such as hearts and palm trees.'
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    4800 Merle Hay Road
    Urbandale, IA US
  • Twork It Out Fitness
    Twork It Out Fitness Sophin Sarin’s passion for fitness ignited when he started playing sports in middle school, and his desire to share it with others has not wavered since. He founded Twork It Out Fitness to help his clients fit into healthier lifestyles through hard work and discipline. His 35-minute boot-camp classes require resolve, as students power through interval-training workouts that build muscle and strengthen the cardiovascular system. As with any sustained period of intense exercise, metabolism stays stoked afterward, burning more calories in a 48-hour period without having to train yourself to sleep-jog. Classes meet six days a week, with morning and evening sessions to convenience an array of schedules.
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    2175 NW 86th St.
    Clive, IA US
  • Body Wisdom Massage Therapy
    From facials to massages, Urbandale's Body Wisdom Massage Therapy offers specialized spa services to meet all of your personal needs. There's no better way to relax than with a professional and hands-on massage. To avoid lines and accommodate guests in a timely manner, this spa serves all guests on an appointment-only basis. This affordable spa is an ideal choice for those looking for relaxing services at a low price point. This establishment allows you to safely and conveniently pay with one of your major credit cards. Body Wisdom Massage Therapy provides convenient parking in a connecting lot. Let all those worries melt away as you relax at the luxurious Body Wisdom Massage Therapy.
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    8401 Douglas Ave
    Urbandale, IA US
  • Planet Fitness
    Take advantage of the top-notch machinery at Urbandale's Planet Fitness and lose those pesky five pounds. Head on over to the in-house restaurant for a delectable meal. These kickboxing classes incorporate a combination of self-defense fundamentals and cardio, providing you with a challenging full-body workout. Take advantage of the aerobics classes offered. You won't know where the time has gone while you're having fun working out. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    3771 86th Street
    Urbandale, IA US

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