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Classes in Urbandale, IA


Lindsey Opp Yoga: Five Yoga Classes at Lindsey Opp Yoga (74% Off)

Five Yoga Classes at Lindsey Opp Yoga (74% Off)

Lindsey Opp Yoga

Urbandale

From the merchant: Total body workout designed to sculpt every muscle while boosting your metabolism and pushing your limits.

$70 $18

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BU Dance Company: $29 for Four Tap, Jazz, and Ballet Classes at BU Dance Company ($60 Value)

$29 for Four Tap, Jazz, and Ballet Classes at BU Dance Company ($60 Value)

BU Dance Company

BU Dance Company

Small class sizes in an energetic atmosphere develop dance skills for students of any experience level

$60 $29

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BU Dance Company: 10 or 20 Tumbling Classes at BU Dance Company (Up to 52% Off)

10 or 20 Tumbling Classes at BU Dance Company (Up to 52% Off)

BU Dance Company

BU Dance Company

Experienced instructors lead three levels of tumbling courses designed to help children progress and develop individual skill

$100 $50

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Break Through Performance Center: Five Fitness Classes at Break Through Performance Center (70% Off)

Five Fitness Classes at Break Through Performance Center (70% Off)

Break Through Performance Center

Urbandale

Learn hard-style kettlebell movements such as the goblet squat, swing, and Turkish Get Up during a kettlebell 101 class

$100 $30

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Break Through Performance Center: Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Break Through Performance Center

Urbandale

No hype, no empty promises, or magic pill. Movement and diet assessment. Real one-on-one training, personalized for you.

$500 $250

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Elite Edge Gym: $29 for Three-Week Boot Camp with Meal Plan at Elite Edge Gym ($443 Value)

$29 for Three-Week Boot Camp with Meal Plan at Elite Edge Gym ($443 Value)

Elite Edge Gym

Multiple Locations

Three-week program blends kickboxing, strength training, and meal planning so individuals can meet their fitness goals

$443 $29

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El Arte Uncorked: Social Painting Class for One, Two, or Four from El Arte Uncorked (Up to 50% Off)

Social Painting Class for One, Two, or Four from El Arte Uncorked (Up to 50% Off)

El Arte Uncorked

Okoboji Grill

A painting class held at Okoboji Grill guides students through the steps required to recreate the night’s selected painting

$40 $22

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Fitness World West: $29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

$29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

Fitness World West

Multiple Locations

Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool

$248 $29

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Kil'n Time Studio: Pottery Wheel Throwing Class for Two or Four at Kil'n Time Studio (50% Off)

Pottery Wheel Throwing Class for Two or Four at Kil'n Time Studio (50% Off)

Kil'n Time Studio

Waukee

Instructors teach students to throw clay on a pottery wheel during two-hour sessions with two pounds of clay

$60 $30

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Kil'n Time Studio: BYOB Glass Fusion Class for Two or Four at Kil'n Time Studio (Up to 53% Off)

BYOB Glass Fusion Class for Two or Four at Kil'n Time Studio (Up to 53% Off)

Kil'n Time Studio

Waukee

Instructors teach students how to work with glass during fun, BYOB classes

$80 $39

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Whatta' Dish: $15 for Five Studio-Fee Sessions at Whatta' Dish ($30 Value)

$15 for Five Studio-Fee Sessions at Whatta' Dish ($30 Value)

Whatta' Dish

West Des Moines

Studio-fee sessions allow guests to embellish a wide variety of bisque pieces

$30 $15

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Aspen Athletic Clubs: Month Membership and Unlimited Group Fitness Classes for One or Two at Aspen Athletic Clubs (Up to 90% Off)

Month Membership and Unlimited Group Fitness Classes for One or Two at Aspen Athletic Clubs (Up to 90% Off)

Aspen Athletic Clubs

Multiple Locations

Expansive gyms grant guests access to more than 175 group classes per week, personal training, unlimited tanning, and childcare services

$140 $19

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Kosama: $159 for Eight-Week Complete Body Transformation Challenge at Kosama ($349 Value)

$159 for Eight-Week Complete Body Transformation Challenge at Kosama ($349 Value)

Kosama

Multiple Locations

Eight-week program helps members tone physiques by attending strength-training classes and kickboxing workouts; includes weekly check-ins

$349 $159

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Legal Concealed Carry, LLC: Iowa Concealed Carry License Online Training Course for One or Two from Legal Concealed Carry, LLC (Up to 88% Off)

Iowa Concealed Carry License Online Training Course for One or Two from Legal Concealed Carry, LLC (Up to 88% Off)

Legal Concealed Carry, LLC

 

Iowa residents are tested on the content of this online class; upon passing the test they can apply for a concealed-carry permit

$150 $20

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The Carry Academy: $25 for an Online Concealed-Carry Permit Course ($49.99 Value)

$25 for an Online Concealed-Carry Permit Course ($49.99 Value)

The Carry Academy

 

Class with a firearms-safety training video led by NRA-certified instructor; after completion, pupils can apply for concealed-carry permits

$49.99 $25

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Veterinary Assistant Courses: Veterinary Support Assistant Course with Optional Pet Nutrition Course from Holly and Hugo (97% Off)

Veterinary Support Assistant Course with Optional Pet Nutrition Course from Holly and Hugo (97% Off)

Veterinary Assistant Courses

 

Would-be veterinary support assistants learn about veterinary practices, animal handling and psychology, surgical protocol, and nutrition

$175 $5

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International Open Academy: $5 for Sewing And Crafts Teacher Certification Course from International Open Academy ($299 Value)

$5 for Sewing And Crafts Teacher Certification Course from International Open Academy ($299 Value)

International Open Academy

 

50-hour online course teaches students creative sewing techniques before imparting wisdom on how to lead their own craft classes & workshops

$299 $5

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Career Academy: $29 for Unlimited IT, CyberSec and Project Management Certification Courses from Career Academy ($10,000 Value)

$29 for Unlimited IT, CyberSec and Project Management Certification Courses from Career Academy ($10,000 Value)

Career Academy

 

One year online training for IT, CyberSec and project management certifications—earn PDUs, college credits and more

$10,000 $29

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Sylvan Learning Center: Three-Hour Robotics Workshop for One, Two, or Four Kids in Grades 2–6 at Sylvan Learning Center (Up to 51% Off)

Three-Hour Robotics Workshop for One, Two, or Four Kids in Grades 2–6 at Sylvan Learning Center (Up to 51% Off)

Sylvan Learning Center

Urbandale

Kids draw on their creativity & learn STEM skills while designing & programming robots around themes such as superheroes, safaris & movies

$79 $39

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Paint Nite: Two-Hour Social Painting Event from Paint Nite (Up to 46% Off)

Two-Hour Social Painting Event from Paint Nite (Up to 46% Off)

Paint Nite

Des Moines

Painting parties are held at local bars and restaurants, where attendees enjoy cocktails, socialize, and paint

$45 $25

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Felton Training Group: $29.99 for an Online Multi-State Concealed-Carry Permit Course from Felton Training Group ($60 Value)

$29.99 for an Online Multi-State Concealed-Carry Permit Course from Felton Training Group ($60 Value)

Felton Training Group

 

Online course completed at your convenience. Upon completion you receive a certificate you may use to apply for a permit valid in 29 states

$60 $29.99

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Excel With Business: Accredited Microsoft Excel and Advanced Excel Training from Excel With Business (Up to 95% Off). 6 Options Available

Accredited Microsoft Excel and Advanced Excel Training from Excel With Business (Up to 95% Off). 6 Options Available

Excel With Business

 

Standard or advanced courses help users tap into Microsoft Excel’s business-boosting potential via online exercises, videos, and testing

$250 $25

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JD Courses: $25 for an Online Six Sigma Green Belt Certification Course from JD Courses ($485 Value)

$25 for an Online Six Sigma Green Belt Certification Course from JD Courses ($485 Value)

JD Courses

 

This course teaches team leaders and problem solvers Six Sigma management skills and how to identify and eliminate inefficiencies

$485 $25

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Youth Digital: "Minecraft" Mod-Design Online Coding Course from Youth Digital (40% Off)

"Minecraft" Mod-Design Online Coding Course from Youth Digital (40% Off)

Youth Digital

 

Kids ages 8–14 learn to code by modifying their copy of Minecraft through guided introductory lessons in Java language

$249.99 $149.99

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Pink Zebra: Logo- or Website Graphic-Design Package from Pink Zebra (Up to 96% Off). Five Options Available.

Logo- or Website Graphic-Design Package from Pink Zebra (Up to 96% Off). Five Options Available.

Pink Zebra

 

Expert help and advice for an optimized logo or website customized to suit your business; 24/7 ongoing support for the website options

$249 $19

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Excel with Business: $99 for a Mini MBA Online Course from Excel with Business ($999)

$99 for a Mini MBA Online Course from Excel with Business ($999)

Excel with Business

 

Personalized online courses teach students about project management, business analysis, business writing, leadership, and management

$999 $99

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TEFL Express: $89 for 160-Hour TESOL/TEFL Online-Course Package from TEFL Express ($1,009 Value)

$89 for 160-Hour TESOL/TEFL Online-Course Package from TEFL Express ($1,009 Value)

TEFL Express

 

Brush up on grammar or learn new skills with 160-hour TESOL/TEFL online course that features video-based training & easy-to-digest sections

$1,009 $89

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ExpertRating: $19.99 for Yoga-Instructor-Certification Online Course from ExpertRating ($69.99 Value)

$19.99 for Yoga-Instructor-Certification Online Course from ExpertRating ($69.99 Value)

ExpertRating

 

In an online course, learn the basics of yoga, which is practiced worldwide

$69.99 $19.99

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Management and Strategy Institute: $89 for an Online Course Bundle with Three Management Classes from Management and Strategy Institute ($599.90 Value)

$89 for an Online Course Bundle with Three Management Classes from Management and Strategy Institute ($599.90 Value)

Management and Strategy Institute

 

Online course teaches managers how to work on a Six Sigma team, reduce waste, and become a visionary and effective leader

$599.90 $89

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Style Design College: Ticket Valid for Any Online Design Course Up to an $850 or $1,300 Value from Style Design College (98% Off)

Ticket Valid for Any Online Design Course Up to an $850 or $1,300 Value from Style Design College (98% Off)

Style Design College

 

Catalog of online self-paced courses includes fashion design, graphic design, interior design, events management, sewing, and photo editing

$850 $19

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Excel With Business: Online Microsoft Excel Training Courses from Excel With Business (Up to 94% Off). Five Options Available.

Online Microsoft Excel Training Courses from Excel With Business (Up to 94% Off). Five Options Available.

Excel With Business

 

Standard and advanced courses help users tap into Microsoft Excel’s business-boosting potential via online exercises, videos, and testing

$199 $19

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SkillSuccess: $19 for "How to Become a Successful Event Planner" Online Course from SkillSuccess ($199 Value)

$19 for "How to Become a Successful Event Planner" Online Course from SkillSuccess ($199 Value)

SkillSuccess

 

Online course teaches newbies how to become successful event planners

$199 $19

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National Health Care Provider Solutions: CPR, AED, and First Aid Certification from National Health Care Provider Solutions (56% Off)

CPR, AED, and First Aid Certification from National Health Care Provider Solutions (56% Off)

National Health Care Provider Solutions

 

Become certified or recertified in as little as one hour with the online CPR, AED, and First Aid course

$45 $20

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e-Careers: $15 for an Introduction to Neuro-linguistic Programming Online Course from e-Careers ($168 Value)

$15 for an Introduction to Neuro-linguistic Programming Online Course from e-Careers ($168 Value)

e-Careers

 

12 months of access to an online course designed to teach how to influence the brain and develop positive behaviors

$168 $15

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e-Careers: Online Writing-for-Children and Kindle Book Publishing Courses from e-Careers (Up to 95% Off)

Online Writing-for-Children and Kindle Book Publishing Courses from e-Careers (Up to 95% Off)

e-Careers

 

Online courses cover skills needed to write for children and publish a book on Kindle with easy-to-understand training and instruction

$420 $19

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Advanced Medical Certification: First-Aid, CPR, and AED Certification Course from Advanced Medical Certification (68% Off)

First-Aid, CPR, and AED Certification Course from Advanced Medical Certification (68% Off)

Advanced Medical Certification

 

Online First-Aid, CPR, and AED training ensures busy professionals don’t have to take the time to travel to certification classes

$59 $19

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National Association for Fitness Certification: Training Courses at National Association for Fitness Certification (Up to 78% Off). Three Options Available.

Training Courses at National Association for Fitness Certification (Up to 78% Off). Three Options Available.

National Association for Fitness Certification

 

The online certification program can be the first step toward becoming a professional personal trainer

$149 $39

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Open IT: Complete CompTIA Online Certification Training Course from Open IT with Optional Exam (Up to 97% Off)

Complete CompTIA Online Certification Training Course from Open IT with Optional Exam (Up to 97% Off)

Open IT

 

Certification from the Computing Technology Industry Association helps students develop the skills to get a job in IT and engineering

$3,000 $79

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Robust IT: $19 for an SQL Online Training Package from Robust IT ($345 Value)

$19 for an SQL Online Training Package from Robust IT ($345 Value)

Robust IT

 

Online course teaches students the basic concepts and terms of SQL; includes 18 months of unlimited access to course content

$345 $19

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Eager2Learn: Online Microsoft Excel Courses from Eager2Learn (Up to 92% Off). Six Options Available.

Online Microsoft Excel Courses from Eager2Learn (Up to 92% Off). Six Options Available.

Eager2Learn

 

Learn the fundamentals or advanced functions of Microsoft Excel 2010 or 2013 with online classes

$99 $19.99

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Career Academy: Office 365 and Microsoft Office Specialist 2013 Certification Training Bundle from Career Academy (Up to 96% Off)

Office 365 and Microsoft Office Specialist 2013 Certification Training Bundle from Career Academy (Up to 96% Off)

Career Academy

 

Online video courses help professionals master Office 365 and attain certification in Access, Excel, PowerPoint, Outlook, and Word 2013

$495 $39

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Sathor College: $59 for an Online Nutrition Therapy Program from Sathor College ($925 Value)

$59 for an Online Nutrition Therapy Program from Sathor College ($925 Value)

Sathor College

 

Students complete the Certified Nutrition Therapy Practitioner course of study; certification awarded upon completion

$925 $59

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ProFirstAid: $20 for an Advanced First-Aid, CPR, and AED Training Course from ProFirstAid ($49.95 Value)

$20 for an Advanced First-Aid, CPR, and AED Training Course from ProFirstAid ($49.95 Value)

ProFirstAid

 

Online video courses prepare students for emergencies by training them in first aid, defibrillator operation, and CPR for adults and kids

$49.95 $20

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Style Design College Online: Online Fashion Design Course or How-To Sewing Course from Style Design College Online (Up to 96% Off)

Online Fashion Design Course or How-To Sewing Course from Style Design College Online (Up to 96% Off)

Style Design College Online

 

Online certificate course equips you with tools for success in the design industry; sewing course teaches how to get the most from machines

$1,030 $39

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Robust IT: $19 for an Introduction to Windows 10 Online Course from Robust IT ($80 Value)

$19 for an Introduction to Windows 10 Online Course from Robust IT ($80 Value)

Robust IT

 

Course helps users efficiently navigate the new Microsoft Windows operating system

$80 $19

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OnlineLearning247: Training Bundle for Photoshop Master or Photoshop, Illustrator, and InDesign from OnlineLearning247 (85% Off)

Training Bundle for Photoshop Master or Photoshop, Illustrator, and InDesign from OnlineLearning247 (85% Off)

OnlineLearning247

 

Bundles of courses train students in beginner and advanced skills for Adobe programs like Photoshop, Illustrator, and InDesign

$129 $19

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EventTrix: $19 for an Online Public-Relations Course from EventTrix ($99 Value)

$19 for an Online Public-Relations Course from EventTrix ($99 Value)

EventTrix

 

Study online to learn public-relations skills like building relationships with journalists, crafting a story and identity, and strategizing

$99 $19

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Dynamic E-Course: $29 for a Learn-to-Draw Online Course from Dynamic E-Course ($1,170 Value)

$29 for a Learn-to-Draw Online Course from Dynamic E-Course ($1,170 Value)

Dynamic E-Course

 

Get comfortable drawing human figures, buildings, cars, faces, and other models by the end of the course while earning a certificate

$1,170 $29

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Adobe KnowHow: Online Certification Course for Level 1 Linux, Level 2 Linux, or Both from Adobe KnowHow (Up to 79% Off)

Online Certification Course for Level 1 Linux, Level 2 Linux, or Both from Adobe KnowHow (Up to 79% Off)

Adobe KnowHow

 

Courses’s interactive videos teach students how to run Linux servers and prepare them for certification exams

$70 $19

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Select Local Merchants

  • Spark Barre Pilates & Yoga
    Equipment: Manduka yoga mats, yoga blocks, straps, blankets, Stott Pilates Students should bring: Water, towel & mat Registration required: Yes Good for beginners: Yes Average class length: 60-90 minutes Number of Staff: 5–10 people Class location: Indoors only Established: 2012 Parking: Parking lot Q&A with Pauline Tan, Studio Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? A boutique studio with a friendly and welcoming environment, combined with motivated, intuitive & encouraging teachers empower students towards physical and mental well-being. Smaller classes means you don't get lost in the crowd and we can teach you to modify and adapt your practice to YOUR needs with the help of our highly trained and caring teachers. We can also hold you accountable. Our classes are unique, creative and intentionally sequenced. We offer community challenges & events to deepen your yoga practice, increase fitness, stress-release, mindfulness and healthier nutrition. Do you believe in the maxim, "No pain, no gain”? Why or why not? We believe in balance. Challenging yourself opens the door to growth and often means hard work, but not always "pain" before you see benefits. Our classes offer many physical benefits such as improved flexibility, strength, joint mobility/stability, posture and circulation. We offer a caring community that invites you to come as you are and explore your own edge mindfully, as you grow into your own practice, strengthen your body, expand your heart and free your mind. We believe there is no quick fix or short-cut to lifelong health and fitness. It takes discipline, determination and patience. When and how did you first develop a passion for fitness? I started practicing yoga and Pilates about 16 years ago. I loved the feeling of getting stronger, while increasing my flexibility and mobility. I love the community of a yoga studio environment and how it can be so unique to the people that create it. After teaching for a number of years, I felt strongly led to offer a space to create a community that invites people to come as you are, where you can feel accepted, encouraged, empowered and safe. We want to help you be the very best version of YOU. Since my comprehensive Pilates training and 500 hr yoga training, I have taken hundreds of hours of additional training and workshops including Ashtanga yoga, Yoga for Athletes, anatomy and Universal Yoga. There are so many ways to practice and there are so many other aspects of yoga to explore deeper like pranayama and meditation. I look forward to studying yoga & Pilates for the rest of my life. It's not just a business or a job for me, it's truly a lifelong passion. Is there anything else you want to add that we didn't cover? We offer yoga in various styles including heated Vinyasa, Long Slow Deep, Yoga for Athletes and Restorative Yoga, as well as quality barre, mat Pilates & Yoga Body Bootcamp classes. The studio also offers private and group Pilates Equipment Reformer and Stability Chair sessions. We work with a variety of students, from rehabilitation focused to extremely challenging for even the most seasoned athlete.
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    2799 100th St
    Urbandale, IA US
  • Snap Fitness Des Moines
    For many, maintaining a healthy fitness regimen is an off-putting chore on par with cleaning the garage or assembling that backyard roller coaster for the kids. The folks behind Snap Fitness, who now boast locations all over the world, are of the opinion that this doesn't have to be the case. They believe 24-hour access to premium cardio and strength-training equipment, innovative easyFIT monitors to track personal progress, and perpetual guidance from certified professionals can help transform physical fitness into an accessible activity that yields measurable and tangible results. In addition to providing online workout rubrics and meal plans, they work to keep sweat glands up and running by offering work out rewards programs, making regular check-in calls, and measuring bodies—sans padded muscle suits—every 30 days.
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    3963 100th St
    Urbandale, IA US
  • Twork It Out Fitness
    Twork It Out Fitness Sophin Sarin’s passion for fitness ignited when he started playing sports in middle school, and his desire to share it with others has not wavered since. He founded Twork It Out Fitness to help his clients fit into healthier lifestyles through hard work and discipline. His 35-minute boot-camp classes require resolve, as students power through interval-training workouts that build muscle and strengthen the cardiovascular system. As with any sustained period of intense exercise, metabolism stays stoked afterward, burning more calories in a 48-hour period without having to train yourself to sleep-jog. Classes meet six days a week, with morning and evening sessions to convenience an array of schedules.
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    2175 NW 86th St.
    Clive, IA US
  • Body Wisdom Massage Therapy
    From facials to massages, Urbandale's Body Wisdom Massage Therapy offers specialized spa services to meet all of your personal needs. There's no better way to relax than with a professional and hands-on massage. To avoid lines and accommodate guests in a timely manner, this spa serves all guests on an appointment-only basis. This affordable spa is an ideal choice for those looking for relaxing services at a low price point. This establishment allows you to safely and conveniently pay with one of your major credit cards. Body Wisdom Massage Therapy provides convenient parking in a connecting lot. Let all those worries melt away as you relax at the luxurious Body Wisdom Massage Therapy.
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    8401 Douglas Avenue
    Urbandale, IA US
  • El Arte Uncorked
    Backed by a master's degree in art education, 30 years of teaching experience, and an art-therapy certificate, Connie Pruitt, along with her instructors, make the painting process easy and fun for students regardless of their skill level. Each class she leads progresses through a project step by step: a dab of yellow here, a swirl of blue there, and before you know it, Starry Night appears. Over the course of two hours, Pruitt reveals numerous tips and techniques, helping students build up their confidence with brushes. The painting of the night changes regularly, including not only reproductions of famous works but also seasonal imagery such as hearts and palm trees.
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    4800 Merle Hay Road
    Urbandale, IA US
  • Planet Fitness
    Take advantage of the top-notch machinery at Urbandale's Planet Fitness and lose those pesky five pounds. Head on over to the in-house restaurant for a delectable meal. These kickboxing classes incorporate a combination of self-defense fundamentals and cardio, providing you with a challenging full-body workout. Take advantage of the aerobics classes offered. You won't know where the time has gone while you're having fun working out. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    3771 86th Street
    Urbandale, IA US

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