Gyms in Urbandale, IA

$39 for One Month of Unlimited Fitness Classes at Kosama ($175 Value)


Sherman Hill

Ever-changing fitness classes designed to boost endurance, strength, and mobility motivate students to get into top physical condition

$175 $39

Online Gym Membership: 1, 3 or 6 Months of Basic, Premium or Premium-Plus Membership at Monthly Fit Club (Up to 72% Off)

Monthly Fit Club

Online Deal

Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app

$49.99 $19

Four Weeks or One Year of Body Shock Boot Camps at RoundKick Gym (Up to 56% Off)

RoundKick Gym


Fitness program drills your body with a variety of exercises, including kickboxing, bulgarian bags, ropes, plyometrics, and TRX suspension

$89 $39

$29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

Fitness World West

Multiple Locations

Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool

$248 $29

Open-Gym Time, Cheer and Tumbling Classes, or Party at Apex Athletics (Up to 52% Off). Five Options Available.

Apex Athletics

New Location

Kids work on their cheer, stunting, and tumbling techniques during open-gym times or classes; parties include time to play plus tasty pizza

$60 $29

10 Yoga Classes or a Month of Unlimited Yoga Classes at Lindsey Opp Yoga (Up to 56% Off)

Lindsey Opp Yoga


Yoga classes offer full-body workouts designed to sculpt muscles and boost metabolisms

$107 $49

5 Group Personal-Training Classes or One Month of Classes at Westside Strength & Conditioning (Up to 70% Off)

Westside Strength & Conditioning


Coach Calvin helps clients meet their fitness and weight-loss goals during group personal-training sessions

$50 $15

Five Fitness Classes at Break Through Performance Center (70% Off)

Break Through Performance Center


Learn hard-style kettlebell movements such as the goblet squat, swing, and Turkish Get Up during a kettlebell 101 class

$100 $30

Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Break Through Performance Center


No hype, no empty promises, or magic pill. Movement and diet assessment. Real one-on-one training, personalized for you.

$500 $250

Month Membership and Unlimited Group Fitness Classes for One or Two at Aspen Athletic Clubs (Up to 93% Off)

Aspen Athletic Clubs

Multiple Locations

Expansive gyms grant guests access to more than 175 group classes per week, personal training, unlimited tanning, and childcare services

$205 $19

$39 for One Month of Unlimited Fitness Classes at Kosama: Johnston ($179 Value)

Kosama: Johnston


Classes including cardio kickboxing, suspension training, and kettlebell & body weight work help clients of all levels achieve fitness goals

$179 $39

One Month of Unlimited Fitness Classes or 10 Drop-In Classes at Uplift Fitness Studio (Up to 55% Off)

Uplift Fitness Studio


Wide range of fitness classes include high-energy Zumba and Zumba Toning, muscle-strengthening barre, and PiYo, a Pilates/yoga combo

$110 $55

8 or 16 Zumba Classes at ZumbaFunFiesta (Up to 51% Off)


West Des Moines

Licensed Zumba instructors lead students in energizing dance-fitness workouts set to upbeat music

$50 $25

$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)


Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

$25 for Mindfulness Course from Skillsology ($129 Value)


Online Deal

Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management

$129 $25

Three or Five Classes or One-Month Unlimited All-Class Pass at The Yoga Experience (Up to 50% Off)

The Yoga Experience

Highland Park

Calm your mind and boost your flexibility in a beginners’ or Hot Power yoga class or sculpt muscles in barre classes

$45 $29

$5 for an Online Beginner's Yoga Master Class from SkillSuccess ($199 Value)


Online Deal

Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course

$199 $5

$12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

The Yoga Collective

Online Deal

Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style

$130 $12

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

Online Deal

Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

Online Deal

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$72 $21

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

Online Deal

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

3 or 12 Months of Yoga and Mindfulness Coaching (Up to 70% Off)


Online Deal

Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos

$23.97 $9

$69 for One Month of Unlimited Fitness Classes at TGR Fitness ($139 Value)

TGR Fitness

Multiple Locations

50+ classes focus on programs that range from aerial-fitness classes that use silk ropes to ninja-fitness classes that use obstacle courses

$139 $69

$10 for an Online Mindfulness Meditation Made Simple Course from ($199 Value)

Online Deal

Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body

$199 $10

Private Yoga or Spiritual Counseling at The Yoga of Loving You (Up to 61% Off)

The Yoga of Loving You

The Yoga of Loving You

Certified yoga instructor helps students expand the practice during private sessions; counseling can help clients experience peace of mind

$100 $39

Fitness Assessment and Customized Workout Plan at Inspire Wellness (70% Off)

Inspire Wellness

Des Moines

From the merchant: A session with a Kinesiologist, to determine where you currently stand, and get a personalized exercise plan!

$150 $45

3, 8, 12, or 16 Personal Training Sessions from All or Nothing FItness (Up to 56% Off)

All or Nothing FItness

Des Moines

A personal trainer helps design an exercise regimen tailored to achieving personal goals

$165 $79

$49 for One Month of Unlimited Martial Arts Training at Aspen Martial Arts ($199 )

Aspen Martial Arts

Princeton Business Park

Family friendly Martial Arts school in Clive, IA. We offer classes for Kids, Teens, & Adults.

$199 $49

Four Personal Training Sessions at Inspire Wellness (50% Off)

Inspire Wellness

Des Moines

From the merchant: Learn proper form and safety. Includes weight loss, strength, balance, overall fitness and health. Can be done in home.

$240 $120

Choice of More Than 75 Mindfulness-Based Healing Meditation and Hypnosis Audio Programs (Up to 76% Off)

Astrologic Answers

Online Deal

Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions

$50 $14

Select Local Merchants

  • Spark Barre Pilates & Yoga
    Equipment: Manduka yoga mats, yoga blocks, straps, blankets, Stott Pilates Students should bring: Water, towel & mat Registration required: Yes Good for beginners: Yes Average class length: 60-90 minutes Number of Staff: 5–10 people Class location: Indoors only Established: 2012 Parking: Parking lot Q&A with Pauline Tan, Studio Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? A boutique studio with a friendly and welcoming environment, combined with motivated, intuitive & encouraging teachers empower students towards physical and mental well-being. Smaller classes means you don't get lost in the crowd and we can teach you to modify and adapt your practice to YOUR needs with the help of our highly trained and caring teachers. We can also hold you accountable. Our classes are unique, creative and intentionally sequenced. We offer community challenges & events to deepen your yoga practice, increase fitness, stress-release, mindfulness and healthier nutrition. Do you believe in the maxim, "No pain, no gain”? Why or why not? We believe in balance. Challenging yourself opens the door to growth and often means hard work, but not always "pain" before you see benefits. Our classes offer many physical benefits such as improved flexibility, strength, joint mobility/stability, posture and circulation. We offer a caring community that invites you to come as you are and explore your own edge mindfully, as you grow into your own practice, strengthen your body, expand your heart and free your mind. We believe there is no quick fix or short-cut to lifelong health and fitness. It takes discipline, determination and patience. When and how did you first develop a passion for fitness? I started practicing yoga and Pilates about 16 years ago. I loved the feeling of getting stronger, while increasing my flexibility and mobility. I love the community of a yoga studio environment and how it can be so unique to the people that create it. After teaching for a number of years, I felt strongly led to offer a space to create a community that invites people to come as you are, where you can feel accepted, encouraged, empowered and safe. We want to help you be the very best version of YOU. Since my comprehensive Pilates training and 500 hr yoga training, I have taken hundreds of hours of additional training and workshops including Ashtanga yoga, Yoga for Athletes, anatomy and Universal Yoga. There are so many ways to practice and there are so many other aspects of yoga to explore deeper like pranayama and meditation. I look forward to studying yoga & Pilates for the rest of my life. It's not just a business or a job for me, it's truly a lifelong passion. Is there anything else you want to add that we didn't cover? We offer yoga in various styles including heated Vinyasa, Long Slow Deep, Yoga for Athletes and Restorative Yoga, as well as quality barre, mat Pilates & Yoga Body Bootcamp classes. The studio also offers private and group Pilates Equipment Reformer and Stability Chair sessions. We work with a variety of students, from rehabilitation focused to extremely challenging for even the most seasoned athlete.
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    Urbandale, IA US
  • MetaBody Yoga & Fitness Pass
    Switch up your normal routine and head to MetaBody Yoga & Fitness Pass in Urbandale and experience something new. These Zumba classes feature energetic dance routines taught by well-trained and high-energy instructors. Forget the aimless hours on the elliptical. Show your body you mean business with their intense circuit training. Build lean and strong muscles with one of these group kickboxing classes. Did you give in to a cheat meal? A spinning class in an excellent way to burn some extra calories. Exercising once a day might seem like a pain, but aerobics classes make it less of a chore and more of something to look forward to. Next time you're thinking about quitting your fitness routine, test one of their amazing personal trainers to keep you motivated. Get ready for some serious sweating at MetaBody Yoga & Fitness Pass — the hot yoga classes here will help flush out even the toughest toxins. A real workout starts with cross fit. Parking is plentiful, so guests can feel free to bring their vehicles. MetaBody Yoga & Fitness Pass is a place you'll love to visit, so don't wait around, give them a call today!
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    Urbandale, IA US
  • MetaBody Yoga & Fitness Pass
    Stop by MetaBody Yoga & Fitness Pass in Urbandale today and have a fun-filled adventure with the whole entire family. Don't forget to bring your water bottle to MetaBody Yoga & Fitness Pass' hot yoga sessions, where staying hydrated is the key to success. You won't be bored doing circuit training, plowing through a variety of workouts. With the variation in movements, high-intensity, and fun spirit, aerobics offers you the perfect workout. Take your work out regime to the next level with one of our personal trainers on staff. Amaze yourself with the terrific results of a cross fit workout. MetaBody Yoga & Fitness Pass' Zumba instructors are energetic and enthusiastic, which helps make your workout fun and exciting. Challenge yourself to a cardio kickboxing class and reap the many health and wellness benefits. There is no better way to blow off some steam than with a spinning class from MetaBody Yoga & Fitness Pass. Parking is plentiful, so patrons can feel free to bring their vehicles. So head to MetaBody Yoga & Fitness Pass for some fun, laughs, and a great experience.
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    Urbandale, IA US
  • Break Through Performance Center
    What services does your business offer and what makes your business stand out from the competition? The only "whole life" training center in the area. Using body weight and hard style kettlebells we train movement. In addition a full nutrition and lifestyle program is part of a full membership that will "train you for life". Classes are taught by the only Strong First coach in the metro. Exercise is challenging. How do you keep clients motivated and engaged? Making work outs fun, simple, but challenging and making sure they understand how it translates to the rest of their lives. What was the inspiration to start or run this business? To get people HEALTHY! Cut through the crap that exists in the fitness industry, strip off the hype and provide the simple truth. Health provides the desires aesthetic, not the other way around What do you love most about your job? Helping people! Watching people achieve goals.
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    Urbandale, IA US
  • Lindsey Opp Yoga
    What services does your business offer and what makes your business stand out from the competition? Yoga...Beyond. From traditional yoga to Barefoot Bootcamp in a heated room you will take your body to limits you never thought possible. Join us for the most unique classes in Des Moines. Exercise is challenging. How do you keep clients motivated and engaged? Music and motivation to keep your mind off of how much your body is working for you... What was the inspiration to start or run this business? I know what works...I have lived it all. Don't expect anything to change if you are doing the same old thing everyday...I wanted to share my love for health the way I know how... What do you love most about your job? Watching people change inside and out.
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    Urbandale, IA US
  • Snap Fitness Des Moines
    For many, maintaining a healthy fitness regimen is an off-putting chore on par with cleaning the garage or assembling that backyard roller coaster for the kids. The folks behind Snap Fitness, who now boast locations all over the world, are of the opinion that this doesn't have to be the case. They believe 24-hour access to premium cardio and strength-training equipment, innovative easyFIT monitors to track personal progress, and perpetual guidance from certified professionals can help transform physical fitness into an accessible activity that yields measurable and tangible results. In addition to providing online workout rubrics and meal plans, they work to keep sweat glands up and running by offering work out rewards programs, making regular check-in calls, and measuring bodies—sans padded muscle suits—every 30 days.
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    Urbandale, IA US