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Gyms in Urbandale, IA


Fitness World West: $29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

$29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

Fitness World West

Multiple Locations

Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool

$248 $29

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Apex Athletics: Open-Gym Time, Cheer and Tumbling Classes, or Party at Apex Athletics (Up to 52% Off). Five Options Available.

Open-Gym Time, Cheer and Tumbling Classes, or Party at Apex Athletics (Up to 52% Off). Five Options Available.

Apex Athletics

New Location

Kids work on their cheer, stunting, and tumbling techniques during open-gym times or classes; parties include time to play plus tasty pizza

$20 $12

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Stop! Before You Join The Gym.com: 3 or 6-Months of Basic, Pro, or Pro Plus Virtual Gym Membership from Stop! Before You Join The Gym (Up to 53% Off)

3 or 6-Months of Basic, Pro, or Pro Plus Virtual Gym Membership from Stop! Before You Join The Gym (Up to 53% Off)

Stop! Before You Join The Gym.com

 

Work out in the comfort of your home or anywhere with online access as you get fitter on your own time

$177 $85

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Lindsey Opp Yoga: Five Yoga Classes at Lindsey Opp Yoga (74% Off)

Five Yoga Classes at Lindsey Opp Yoga (74% Off)

Lindsey Opp Yoga

Urbandale

From the merchant: Total body workout designed to sculpt every muscle while boosting your metabolism and pushing your limits.

$70 $18

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Westside Strength & Conditioning: 5 Group Personal-Training Classes or One Month of Classes at Westside Strength & Conditioning (Up to 70% Off)

5 Group Personal-Training Classes or One Month of Classes at Westside Strength & Conditioning (Up to 70% Off)

Westside Strength & Conditioning

Urbandale

Coach Calvin helps clients meet their fitness and weight-loss goals during group personal-training sessions

$50 $15

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Break Through Performance Center: Five Fitness Classes at Break Through Performance Center (70% Off)

Five Fitness Classes at Break Through Performance Center (70% Off)

Break Through Performance Center

Urbandale

Learn hard-style kettlebell movements such as the goblet squat, swing, and Turkish Get Up during a kettlebell 101 class

$100 $30

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Break Through Performance Center: Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Break Through Performance Center

Urbandale

No hype, no empty promises, or magic pill. Movement and diet assessment. Real one-on-one training, personalized for you.

$500 $250

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Aspen Athletic Clubs: Month Membership and Unlimited Group Fitness Classes for One or Two at Aspen Athletic Clubs (Up to 90% Off)

Month Membership and Unlimited Group Fitness Classes for One or Two at Aspen Athletic Clubs (Up to 90% Off)

Aspen Athletic Clubs

Multiple Locations

Expansive gyms grant guests access to more than 175 group classes per week, personal training, unlimited tanning, and childcare services

$140 $19

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Kosama: $159 for Eight-Week Complete Body Transformation Challenge at Kosama ($349 Value)

$159 for Eight-Week Complete Body Transformation Challenge at Kosama ($349 Value)

Kosama

Multiple Locations

Eight-week program helps members tone physiques by attending strength-training classes and kickboxing workouts; includes weekly check-ins

$349 $159

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Training for Warriors: $39 for One Month of Unlimited Boot-Camp Sessions at Training for Warriors ($197 Value)

$39 for One Month of Unlimited Boot-Camp Sessions at Training for Warriors ($197 Value)

Training for Warriors

Ankeny

Boot-camp classes keep students motivated with personalized, ever-changing routines

$197 $39

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ZumbaFunFiesta: 8 or 16 Zumba Classes at ZumbaFunFiesta (Up to 51% Off)

8 or 16 Zumba Classes at ZumbaFunFiesta (Up to 51% Off)

ZumbaFunFiesta

West Des Moines

Licensed Zumba instructors lead students in energizing dance-fitness workouts set to upbeat music

$50 $25

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YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

YogaDownload.com

 

Online yoga site features more than 900 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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FIGHT2FITNESS: $20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Crossfit Hardstyle: Fitness Assessment and Customized Workout Plan at Crossfit Hardstyle (67% Off)

Fitness Assessment and Customized Workout Plan at Crossfit Hardstyle (67% Off)

Crossfit Hardstyle

Johnston

From the merchant: Learn how to effectively and efficiently use kettlebells for your workouts with this one day seminar.

$300 $99

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TGR Fitness: $69 for One Month of Unlimited Fitness Classes at TGR Fitness ($139 Value)

$69 for One Month of Unlimited Fitness Classes at TGR Fitness ($139 Value)

TGR Fitness

Multiple Locations

50+ classes focus on programs that range from aerial-fitness classes that use silk ropes to ninja-fitness classes that use obstacle courses

$139 $69

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Inspire Wellness: Four Personal Training Sessions at Inspire Wellness (50% Off)

Four Personal Training Sessions at Inspire Wellness (50% Off)

Inspire Wellness

Des Moines

From the merchant: Learn proper form and safety. Includes weight loss, strength, balance, overall fitness and health. Can be done in home.

$240 $120

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Inspire Wellness: Fitness Assessment and Customized Workout Plan at Inspire Wellness (70% Off)

Fitness Assessment and Customized Workout Plan at Inspire Wellness (70% Off)

Inspire Wellness

Des Moines

From the merchant: A session with a Kinesiologist, to determine where you currently stand, and get a personalized exercise plan!

$150 $45

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All or Nothing FItness: 3, 8, 12, or 16 Personal Training Sessions from All or Nothing FItness (Up to 56% Off)

3, 8, 12, or 16 Personal Training Sessions from All or Nothing FItness (Up to 56% Off)

All or Nothing FItness

Des Moines

A personal trainer helps design an exercise regimen tailored to achieving personal goals

$165 $79

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Yogatailor: 3-, 6-, or 12-Month Unlimited Custom Online Yoga-Class Subscription from Yogatailor (Up to 62% Off)

3-, 6-, or 12-Month Unlimited Custom Online Yoga-Class Subscription from Yogatailor (Up to 62% Off)

Yogatailor

 

Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video

$23.97 $11

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Select Local Merchants

  • Spark Barre Pilates & Yoga
    Equipment: Manduka yoga mats, yoga blocks, straps, blankets, Stott Pilates Students should bring: Water, towel & mat Registration required: Yes Good for beginners: Yes Average class length: 60-90 minutes Number of Staff: 5–10 people Class location: Indoors only Established: 2012 Parking: Parking lot Q&A with Pauline Tan, Studio Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? A boutique studio with a friendly and welcoming environment, combined with motivated, intuitive & encouraging teachers empower students towards physical and mental well-being. Smaller classes means you don't get lost in the crowd and we can teach you to modify and adapt your practice to YOUR needs with the help of our highly trained and caring teachers. We can also hold you accountable. Our classes are unique, creative and intentionally sequenced. We offer community challenges & events to deepen your yoga practice, increase fitness, stress-release, mindfulness and healthier nutrition. Do you believe in the maxim, "No pain, no gain”? Why or why not? We believe in balance. Challenging yourself opens the door to growth and often means hard work, but not always "pain" before you see benefits. Our classes offer many physical benefits such as improved flexibility, strength, joint mobility/stability, posture and circulation. We offer a caring community that invites you to come as you are and explore your own edge mindfully, as you grow into your own practice, strengthen your body, expand your heart and free your mind. We believe there is no quick fix or short-cut to lifelong health and fitness. It takes discipline, determination and patience. When and how did you first develop a passion for fitness? I started practicing yoga and Pilates about 16 years ago. I loved the feeling of getting stronger, while increasing my flexibility and mobility. I love the community of a yoga studio environment and how it can be so unique to the people that create it. After teaching for a number of years, I felt strongly led to offer a space to create a community that invites people to come as you are, where you can feel accepted, encouraged, empowered and safe. We want to help you be the very best version of YOU. Since my comprehensive Pilates training and 500 hr yoga training, I have taken hundreds of hours of additional training and workshops including Ashtanga yoga, Yoga for Athletes, anatomy and Universal Yoga. There are so many ways to practice and there are so many other aspects of yoga to explore deeper like pranayama and meditation. I look forward to studying yoga & Pilates for the rest of my life. It's not just a business or a job for me, it's truly a lifelong passion. Is there anything else you want to add that we didn't cover? We offer yoga in various styles including heated Vinyasa, Long Slow Deep, Yoga for Athletes and Restorative Yoga, as well as quality barre, mat Pilates & Yoga Body Bootcamp classes. The studio also offers private and group Pilates Equipment Reformer and Stability Chair sessions. We work with a variety of students, from rehabilitation focused to extremely challenging for even the most seasoned athlete.
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    2799 100th St
    Urbandale, IA US
  • Break Through Performance Center
    What services does your business offer and what makes your business stand out from the competition? The only "whole life" training center in the area. Using body weight and hard style kettlebells we train movement. In addition a full nutrition and lifestyle program is part of a full membership that will "train you for life". Classes are taught by the only Strong First coach in the metro. Exercise is challenging. How do you keep clients motivated and engaged? Making work outs fun, simple, but challenging and making sure they understand how it translates to the rest of their lives. What was the inspiration to start or run this business? To get people HEALTHY! Cut through the crap that exists in the fitness industry, strip off the hype and provide the simple truth. Health provides the desires aesthetic, not the other way around What do you love most about your job? Helping people! Watching people achieve goals.
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    3000 Justin Drive, Suite H
    Urbandale, IA US
  • Lindsey Opp Yoga
    What services does your business offer and what makes your business stand out from the competition? Yoga...Beyond. From traditional yoga to Barefoot Bootcamp in a heated room you will take your body to limits you never thought possible. Join us for the most unique classes in Des Moines. Exercise is challenging. How do you keep clients motivated and engaged? Music and motivation to keep your mind off of how much your body is working for you... What was the inspiration to start or run this business? I know what works...I have lived it all. Don't expect anything to change if you are doing the same old thing everyday...I wanted to share my love for health the way I know how... What do you love most about your job? Watching people change inside and out.
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    3975 100th Street
    Urbandale, IA US
  • Snap Fitness Des Moines
    For many, maintaining a healthy fitness regimen is an off-putting chore on par with cleaning the garage or assembling that backyard roller coaster for the kids. The folks behind Snap Fitness, who now boast locations all over the world, are of the opinion that this doesn't have to be the case. They believe 24-hour access to premium cardio and strength-training equipment, innovative easyFIT monitors to track personal progress, and perpetual guidance from certified professionals can help transform physical fitness into an accessible activity that yields measurable and tangible results. In addition to providing online workout rubrics and meal plans, they work to keep sweat glands up and running by offering work out rewards programs, making regular check-in calls, and measuring bodies—sans padded muscle suits—every 30 days.
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    3963 100th St
    Urbandale, IA US
  • Farrell's eXtreme Bodyshaping Des Moines
    Farrell’s eXtreme Body Shaping helps clients of all ages, lifestyles, gender, and athletic ability achieve their fitness goals through results-orientated training. Long-time taekwondo competitor and teacher Lance Farrell developed the program to combat obesity and assist people develop healthy lifestyle habits by incorporating the fat-burning, strengthening and endurance building aspects of competitive martial arts training into a course for those less interested in traditional sparring or contact drills. During 45-minute sessions hosted six days a week, Farrell uses fitness as a catalyst for improving overall health, wellness, and athletic abilities. A 10-week program can result in visible changes sparked by discipline and nutritional commitment.
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    5601 Gateway Dr.
    Grimes, IA US
  • Twork It Out Fitness
    Twork It Out Fitness Sophin Sarin’s passion for fitness ignited when he started playing sports in middle school, and his desire to share it with others has not wavered since. He founded Twork It Out Fitness to help his clients fit into healthier lifestyles through hard work and discipline. His 35-minute boot-camp classes require resolve, as students power through interval-training workouts that build muscle and strengthen the cardiovascular system. As with any sustained period of intense exercise, metabolism stays stoked afterward, burning more calories in a 48-hour period without having to train yourself to sleep-jog. Classes meet six days a week, with morning and evening sessions to convenience an array of schedules.
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    2175 NW 86th St.
    Clive, IA US

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