Health & Fitness in Urbandale


DazzlingWhiteSmileUSA--Pens: $17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

$17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

DazzlingWhiteSmileUSA--Pens

Des Moines

Convenient, portable pen’s professional-grade gel erases unsightly stains

$119.97 $17.99

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Hickman Family Dental: Dental-Checkup Package for One, Two, or Family of Four at Hickman Family Dental (Up to 83% Off)

Dental-Checkup Package for One, Two, or Family of Four at Hickman Family Dental (Up to 83% Off)

Hickman Family Dental

Urbandale

Dentists, aided by x-rays, examine teeth for cavities before cleaning off plaque and tartar

$295 $59

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Break Through Performance Center: Five Fitness Classes at Break Through Performance Center (70% Off)

Five Fitness Classes at Break Through Performance Center (70% Off)

Break Through Performance Center

Urbandale

Learn hard-style kettlebell movements such as the goblet squat, swing, and Turkish Get Up during a kettlebell 101 class

$100 $30

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Break Through Performance Center: Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Break Through Performance Center

Urbandale

No hype, no empty promises, or magic pill. Movement and diet assessment. Real one-on-one training, personalized for you.

$500 $250

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Willow Creek Golf Course: 9-Hole Round of Golf for One, Two, or Four, Plus Cart Rental at Willow Creek Golf Course (Up to 52% Off)

9-Hole Round of Golf for One, Two, or Four, Plus Cart Rental at Willow Creek Golf Course (Up to 52% Off)

Willow Creek Golf Course

Des Moines

Mature trees line two 9-hole courses; this deal includes cart rental for one, two, or four

$31 $15

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Rolling Hills Golf Course: 18-Hole Round of Golf for Two or Four with Cart Rental Included at Rolling Hills Golf Course (Up to 51% Off)

18-Hole Round of Golf for Two or Four with Cart Rental Included at Rolling Hills Golf Course (Up to 51% Off)

Rolling Hills Golf Course

Norwalk

Golfers loop nine-hole course twice over for 18-hole round, encountering an emerald landscape highlighted by 6 holes with water

$70 $35

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Cedar Pointe Golf Course: Golf Outing with Cart for Two or Four at Cedar Pointe Golf Course (Up to 52% Off)

Golf Outing with Cart for Two or Four at Cedar Pointe Golf Course (Up to 52% Off)

Cedar Pointe Golf Course

Boone

Scenic par 72 course begins with open, forgiving front 9, easing golfers into back 9 that features water hazards on nearly every hole

$72 $35

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Bos Landen Golf Club: $49 for 18-Hole Round of Golf for Two with Cart Rental at Bos Landen Golf Club ($130 Value)

$49 for 18-Hole Round of Golf for Two with Cart Rental at Bos Landen Golf Club ($130 Value)

Bos Landen Golf Club

Pella

18-hole, par-72 course designed by architect Dick Phelps winds through190 acres of dense forest; name means “Land of the Woods” in Dutch

$130 $49

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Aspen Athletic Clubs: Month Membership and Unlimited Group Fitness Classes for One or Two at Aspen Athletic Clubs (Up to 90% Off)

Month Membership and Unlimited Group Fitness Classes for One or Two at Aspen Athletic Clubs (Up to 90% Off)

Aspen Athletic Clubs

Multiple Locations

Expansive gyms grant guests access to more than 175 group classes per week, personal training, unlimited tanning, and childcare services

$140 $19

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Fitness World West: $29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

$29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

Fitness World West

Multiple Locations

Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool

$248 $29

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Toad Valley Golf Course: Mini Golf for 4 or 8, or a Mini Golf Birthday-Party Package at Toad Valley Golf Course (Up to 53% Off)

Mini Golf for 4 or 8, or a Mini Golf Birthday-Party Package at Toad Valley Golf Course (Up to 53% Off)

Toad Valley Golf Course

Pleasant Hill

Mini-golf course is designed after a full-size golf course’s putting greens with contoured planes, roughs, sand traps, and water hazards

$20 $10

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Advanced Teeth Whitening USA: $15 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$15 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

West Glen Town Center

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $15

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Full Circle Wellness Center: Chiropractic Package with New Patient Consultation & 2 or 3 Adjustments at Full Circle Wellness (Up to 93% Off)

Chiropractic Package with New Patient Consultation & 2 or 3 Adjustments at Full Circle Wellness (Up to 93% Off)

Full Circle Wellness Center

Clive

Digital x-rays and computerized subluxation analysis inform treatments that include adjustments and consultations on nutrition and exercise

$251 $26

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Soleil Tan Spa: One, Three, or Six 30-Minute Slim-It Body Wraps at Soleil Tan Spa (Up to 45% Off)

One, Three, or Six 30-Minute Slim-It Body Wraps at Soleil Tan Spa (Up to 45% Off)

Soleil Tan Spa

Midtown

Far-infrared light heats bodies to help quickly burn calories, jump-start metabolisms, and shed toxins

$59 $35

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Perry Golf & Country Club: Weekday or Weekend Golf with Cart for Two or Four at Perry Golf & Country Club (Up to 69% Off)

Weekday or Weekend Golf with Cart for Two or Four at Perry Golf & Country Club (Up to 69% Off)

Perry Golf & Country Club

Union

Golf club open for nearly a century boasts 9-hole layout spread across 40 acres of scenic land

$80 $29

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The LASIK Vision Institute: LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

West Des Moines

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

$1,400 $699

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DazzlingWhiteSmileUSA: $26 for a Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($149 Value)

$26 for a Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($149 Value)

DazzlingWhiteSmileUSA

West Des Moines

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$149 $26

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CrossFit Afterburn: One or Two Months of Unlimited Fit Factory Classes at CrossFit Afterburn (Up to 65% Off)

One or Two Months of Unlimited Fit Factory Classes at CrossFit Afterburn (Up to 65% Off)

CrossFit Afterburn

Des Moines

Fast-paced, high-intensity cardio in a class that incorporates boot-camp and circuit-style training for stability, endurance & strength

$99 $39

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Absolute Body Cleanse And Detox: Detox Foot Soak for One or Two, or Foot Soak with Biofeedback at Absolute Body Cleanse And Detox (Up to 57%Off)

Detox Foot Soak for One or Two, or Foot Soak with Biofeedback at Absolute Body Cleanse And Detox (Up to 57%Off)

Absolute Body Cleanse And Detox

Windsor Heights

Ions pull out toxins from the body through relaxing foot soaks; biofeedback assessment provides supplement recommendations

$30 $13

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Oskaloosa Golf Course: 18-Hole Round of Golf with Cart for Two or Four at Oskaloosa Golf Course (Up to50%  Off)

18-Hole Round of Golf with Cart for Two or Four at Oskaloosa Golf Course (Up to50% Off)

Oskaloosa Golf Course

Oskaloosa

Using rolling countryside as natural palette for their artful pendulums, golfers enjoy manicured conditions on a course open since 1920

$70 $35

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New Leaf Wellness: 6, 12, or 24 B12 Injections at New Leaf Wellness (Up to 83% Off)

6, 12, or 24 B12 Injections at New Leaf Wellness (Up to 83% Off)

New Leaf Wellness

Clive

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$250 $55

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Zimmerman Chiropractic: Up to 92% Off Chiropractic Exam at Zimmerman Chiropractic

Up to 92% Off Chiropractic Exam at Zimmerman Chiropractic

Zimmerman Chiropractic

West Des Moines

From the merchant: Health is more than just the absence of pain. It’s striving to improve and optimize your body and quality of life.

$300 $27

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DazzlingWhiteSmileUSA: $19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

West Des Moines

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

$117 $19.99

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Pure Wellness Chiropractic & Acupuncture: Chiropractic Adjustments with Electro-Acupuncture at Pure Wellness Chiropractic & Acupuncture (Up to 90% Off)

Chiropractic Adjustments with Electro-Acupuncture at Pure Wellness Chiropractic & Acupuncture (Up to 90% Off)

Pure Wellness Chiropractic & Acupuncture

Clive

Chiropractor works to relieve chronic pain and other ailments using noninvasive manual manipulation and mild currents

$370 $36

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Lipo Laser Centers of America: One, Two, or Four Body Wraps at Lipo Laser Centers of America (Up to 72% Off)

One, Two, or Four Body Wraps at Lipo Laser Centers of America (Up to 72% Off)

Lipo Laser Centers of America

West Des Moines

Body wraps aim to aid fat loss around the arms, abs, and thighs

$87 $39

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Pain Relief Chiropractic: $29 for an Initial Exam and Two Treatments at Pain Relief Chiropractic ($170 Value)

$29 for an Initial Exam and Two Treatments at Pain Relief Chiropractic ($170 Value)

Pain Relief Chiropractic

Clive

Chiropractor assesses overall health and corrects misalignments of the spine with adjustments and muscle treatment

$170 $29

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Skin Body Soul: Two, Four, or Six Lipo-Laser Treatments at Skin Body Soul (Up to 83% Off)

Two, Four, or Six Lipo-Laser Treatments at Skin Body Soul (Up to 83% Off)

Skin Body Soul

West Des Moines

Noninvasive treatments utilize low-level laser-based light, which causes fat cells to release their contents, thus reducing inches

$594 $149

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EyeMart Optical Outlet: $25 for $145 Toward a Complete Pair of Glasses at EyeMart Optical Outlet

$25 for $145 Toward a Complete Pair of Glasses at EyeMart Optical Outlet

EyeMart Optical Outlet

Multiple Locations

Polycarbonate, anti-reflective lenses in single, bifocal, or no-line range varieties fit inside basic or designer frames

$145 $25

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Amy L. Reimer, DC: One or Three Chiropractic Exams, Adjustments and Massages or One Massage with Amy L. Reimer, DC (Up to 80% Off)

One or Three Chiropractic Exams, Adjustments and Massages or One Massage with Amy L. Reimer, DC (Up to 80% Off)

Amy L. Reimer, DC

Waveland Park

Chiropractor isolates the sources of pain during an exam and attempts to relieve them using noninvasive techniques

$200 $41

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ZumbaFunFiesta: 8 or 16 Zumba Classes at ZumbaFunFiesta (Up to 55% Off)

8 or 16 Zumba Classes at ZumbaFunFiesta (Up to 55% Off)

ZumbaFunFiesta

West Des Moines

Licensed Zumba instructors lead students in energizing dance-fitness workouts set to upbeat music

$50 $23

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A Pain Free U: One or Three 60-Minute Craniosacral-Therapy Sessions at A Pain Free U (Up to 65% Off)

One or Three 60-Minute Craniosacral-Therapy Sessions at A Pain Free U (Up to 65% Off)

A Pain Free U

Ankeny

Clients lie fully clothed on a padded table as the therapist gently applies pressure to problem areas, easing pain and promoting healing

$80 $39

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Optica: $25 for $150 Worth of Prescription Lenses and Frames for Adults or Children at Optica (83% Off) 

$25 for $150 Worth of Prescription Lenses and Frames for Adults or Children at Optica (83% Off) 

Optica

Clive

Customers browse frames from brands including Liz Claiborne, Giorgio Armani, and MDX Manhattan

$150 $25

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Core Chiropractic: Consultation, Exam, and One or Three Adjustments at Core Chiropractic (Up to 70% Off)

Consultation, Exam, and One or Three Adjustments at Core Chiropractic (Up to 70% Off)

Core Chiropractic

Boone

Expert chiropractors run a series of tests on spines during an examination before administering one or three spinal adjustments

$96 $31

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Lipo Laser Centers of America: One, Two, or Four Lipo Laser Fat-Reduction Treatments at Lipo Laser Centers of America (Up to 80% Off)

One, Two, or Four Lipo Laser Fat-Reduction Treatments at Lipo Laser Centers of America (Up to 80% Off)

Lipo Laser Centers of America

West Des Moines

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

$297 $79

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Crossfit Des Moines: Month of On Ramp CrossFit Classes for One or Two with Optional Membership to Crossfit Des Moines (Up to 77% Off)

Month of On Ramp CrossFit Classes for One or Two with Optional Membership to Crossfit Des Moines (Up to 77% Off)

Crossfit Des Moines

Waukee

On Ramp classes introduce students to CrossFit, including its key moves and terminology

$140 $39

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Emerald Hills Golf Club: 18-Hole Round of Golf for One, Two, or Four at Emerald Hills Golf Club (Up to 56% Off)

18-Hole Round of Golf for One, Two, or Four at Emerald Hills Golf Club (Up to 56% Off)

Emerald Hills Golf Club

Arnolds Park

Hilly terrain and multiple doglegs can lead to hazardous lies on 18-hole course that measures 6,632 yd. from back tees

$61 $27

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The Smile Clinic: $17 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

$17 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

The Smile Clinic

Des Moines

Professional-grade whitening gel and LED light erase unsightly stains.

$123.90 $17

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White Smile Central: $25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Des Moines

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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Altoona Chiropractic Center: Two or Four Detoxifying Foot Baths at Altoona Chiropractic Center (Up to 54% Off)

Two or Four Detoxifying Foot Baths at Altoona Chiropractic Center (Up to 54% Off)

Altoona Chiropractic Center

Altoona

Ionic foot bath pulls toxins from the body to help clients feel more energetic and help diminish symptoms from swollen joints and headaches

$50 $23

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Goggles4u Eyeglasses: Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Goggles4u Eyeglasses

 

Select basic frames in a wide variety of styles and customize with your prescription and size

$20 $9.99

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GlamWhite: $29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Downtown Des Moines

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$175 $29

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Lifepoint Dental Partners: $2,450 for a Complete Dental Implant for One Tooth at Lifepoint Dental Partners ($4,977 Value)

$2,450 for a Complete Dental Implant for One Tooth at Lifepoint Dental Partners ($4,977 Value)

Lifepoint Dental Partners

Multiple Locations

One complete dental implant at a multi-doctor practice specializing in general and comprehensive dental treatments

$4,977 $2,450

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JCPenney Optical: Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical ( 81% Off )

Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical ( 81% Off )

JCPenney Optical

Valley West Mall

Shop stocks wide array of designer frames from brands such as Liz Claiborne, Lulu Guinness, and Nicole by Nicole Miller

$290 $55

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A Choice For Life: $36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

$36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

A Choice For Life

 

Powdered mixes aided by a healthy diet can helps users detoxify and improve liver function; a detox tea may help reduce excess fat

$80 $36

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Lifepoint Dental Partners: $54 for a Dental Exam, X-Rays, and Cleaning at Lifepoint Dental Partners (Up to $485 Value)

$54 for a Dental Exam, X-Rays, and Cleaning at Lifepoint Dental Partners (Up to $485 Value)

Lifepoint Dental Partners

Multiple Locations

Dental care package includes exam, x-rays, and cleaning, as well as a $50 credit towards additional treatment

$485 $54

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Gauge Girl Training: $29 for a 30-Day Meal and Training Plan with Recipe E-Book from Gauge Girl Training ($112.98 Value)

$29 for a 30-Day Meal and Training Plan with Recipe E-Book from Gauge Girl Training ($112.98 Value)

Gauge Girl Training

 

Get motivated and prepared for getting fit with a 30-day plan of custom healthy meals and workouts

$112.98 $29

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Iowa PGA: $25 for a 2015 Iowa PGA Golf Card, Providing Discounts at over 250 Golf Courses ($40 Value)

$25 for a 2015 Iowa PGA Golf Card, Providing Discounts at over 250 Golf Courses ($40 Value)

Iowa PGA

 

Card grants deals valid at more than 250 golf courses throughout Iowa and Western Illinois, including Amana Colonies, Finkbine, and more

$40 $25

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Teaglad: 14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

Teaglad

 

Organic, detox loose-leaf tea helps clients lose weight, program includes strainer and guide; fine-ground antioxidant-rich matcha tea

$35 $14

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Shaw Academy: $39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

$39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

Shaw Academy

 

Earn certificates in personal and child nutrition by completing lessons in healthy eating, food labeling, breastfeeding, and child diets

$2,244 $39

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Select Local Merchants

  • Climb Iowa
    When owner Aaron Stevens says that climbing “builds strength, self-confidence, and trust,” he’s speaking from experience. For much of his life, Aaron suffered from acrophobia, otherwise known as a fear of heights. To deal with his fear, he took an unexpected strategy. He started climbing. Today, when he walks around Climb Iowa’s 10,000 square feet of top-roping, bouldering, and lead-climbing stations, his proudest moments are when he sees guests “persevere on the climbing wall and achieve a level they never thought they could attain.” An avid outdoorsman, Aaron and his crew oversee simulated climbing terrains that include cracks, overhangs, laybacks, verticals, and slabs. In addition to open sessions, Climb Iowa’s team members lead classes tailored for both beginning and intermediate to advanced climbers. They also offer yoga classes to keep climbers lithe, along with youth summer camps and a recreational and competitive climbing team. Beyond the classes, an extensive stock of gear equips climbers for adventures inside and outside of the gym. Climb Iowa’s construction reflects its team’s love of the outdoors, sporting an eco-friendly design with plentiful natural lighting, geothermal heating and cooling, bicycle racks, and parking spaces for Flintstone cars.
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    3605 SE Miehe Dr.
    Grimes, IA US
  • Spark Barre Pilates & Yoga
    Equipment: Manduka yoga mats, yoga blocks, straps, blankets, Stott Pilates Students should bring: Water, towel & mat Registration required: Yes Good for beginners: Yes Average class length: 60-90 minutes Number of Staff: 5–10 people Class location: Indoors only Established: 2012 Parking: Parking lot Q&A with Pauline Tan, Studio Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? A boutique studio with a friendly and welcoming environment, combined with motivated, intuitive & encouraging teachers empower students towards physical and mental well-being. Smaller classes means you don't get lost in the crowd and we can teach you to modify and adapt your practice to YOUR needs with the help of our highly trained and caring teachers. We can also hold you accountable. Our classes are unique, creative and intentionally sequenced. We offer community challenges & events to deepen your yoga practice, increase fitness, stress-release, mindfulness and healthier nutrition. Do you believe in the maxim, "No pain, no gain”? Why or why not? We believe in balance. Challenging yourself opens the door to growth and often means hard work, but not always "pain" before you see benefits. Our classes offer many physical benefits such as improved flexibility, strength, joint mobility/stability, posture and circulation. We offer a caring community that invites you to come as you are and explore your own edge mindfully, as you grow into your own practice, strengthen your body, expand your heart and free your mind. We believe there is no quick fix or short-cut to lifelong health and fitness. It takes discipline, determination and patience. When and how did you first develop a passion for fitness? I started practicing yoga and Pilates about 16 years ago. I loved the feeling of getting stronger, while increasing my flexibility and mobility. I love the community of a yoga studio environment and how it can be so unique to the people that create it. After teaching for a number of years, I felt strongly led to offer a space to create a community that invites people to come as you are, where you can feel accepted, encouraged, empowered and safe. We want to help you be the very best version of YOU. Since my comprehensive Pilates training and 500 hr yoga training, I have taken hundreds of hours of additional training and workshops including Ashtanga yoga, Yoga for Athletes, anatomy and Universal Yoga. There are so many ways to practice and there are so many other aspects of yoga to explore deeper like pranayama and meditation. I look forward to studying yoga & Pilates for the rest of my life. It's not just a business or a job for me, it's truly a lifelong passion. Is there anything else you want to add that we didn't cover? We offer yoga in various styles including heated Vinyasa, Long Slow Deep, Yoga for Athletes and Restorative Yoga, as well as quality barre, mat Pilates & Yoga Body Bootcamp classes. The studio also offers private and group Pilates Equipment Reformer and Stability Chair sessions. We work with a variety of students, from rehabilitation focused to extremely challenging for even the most seasoned athlete.
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    2799 100th St
    Urbandale, IA US
  • Goals In Motion Fitness Studio
    Goals in Motion Fitness Studios challenges participants of any fitness level to push the boundaries of their exercise comfort zones via group exercise classes and nutritional education. The 5,500-square-foot studio accommodates up to 70?80 students per class. The studio offers a variety of classes including strength training, cardio yoga, kickboxing, strength circuit training, kick n' mix, power 45, kickbox circuit, Zumba and small group personal training, and the instructors include modification in each class to ensure each participant is always hot on the heels of their physical-possibilities frontier. Live-streamed classes are also available to those with busy lifestyles and homebodies, making missed classes a thing of the past. The Goals in Motion program does not believe in short-term diets that lead to yo-yo dieting, but instead imparts the value of a positive attitude and frequent exercise while emphasizing a lifestyle of balanced eating with regulated carbs, lean protein, and healthy fats. The founders of Goals In Motion, Mardi Pfannebecker and Sandy Hafner, strive to maintain the studio's family-like atmosphere and even work out with their members on a daily basis. Both owners graduated from Iowa State University, Mardi with a degree in exercise science and Sandy with a degree in business.
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    3839 121st St.
    Urbandale, IA US
  • Break Through Performance Center
    What services does your business offer and what makes your business stand out from the competition? The only "whole life" training center in the area. Using body weight and hard style kettlebells we train movement. In addition a full nutrition and lifestyle program is part of a full membership that will "train you for life". Classes are taught by the only Strong First coach in the metro. Exercise is challenging. How do you keep clients motivated and engaged? Making work outs fun, simple, but challenging and making sure they understand how it translates to the rest of their lives. What was the inspiration to start or run this business? To get people HEALTHY! Cut through the crap that exists in the fitness industry, strip off the hype and provide the simple truth. Health provides the desires aesthetic, not the other way around What do you love most about your job? Helping people! Watching people achieve goals.
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    3000 Justin Drive, Suite H
    Urbandale, IA US
  • Lindsey Opp Yoga
    facet: Main type: BusinessTypeQuestionnaire locale: en_US title: A Chat with Lindsey Opp Yoga facet_type_id: ef13a240-1d1a-1033-9a7f-6a18708f71b2 html_text: What services does your business offer and what makes your business stand out from the competition? Yoga...Beyond. From traditional yoga to Barefoot Bootcamp in a heated room you will take your body to limits you never thought possible. Join us for the most unique classes in Des Moines. Exercise is challenging. How do you keep clients motivated and engaged? Music and motivation to keep your mind off of how much your body is working for you...What was the inspiration to start or run this business? I know what works...I have lived it all. Don't expect anything to change if you are doing the same old thing everyday...I wanted to share my love for health the way I know how...What do you love most about your job? Watching people change inside and out.
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    3975 100th St
    Urbandale, IA US
  • Snap Fitness Des Moines
    For many, maintaining a healthy fitness regimen is an off-putting chore on par with cleaning the garage or assembling that backyard roller coaster for the kids. The folks behind Snap Fitness, who now boast locations all over the world, are of the opinion that this doesn't have to be the case. They believe 24-hour access to premium cardio and strength-training equipment, innovative easyFIT monitors to track personal progress, and perpetual guidance from certified professionals can help transform physical fitness into an accessible activity that yields measurable and tangible results. In addition to providing online workout rubrics and meal plans, they work to keep sweat glands up and running by offering work out rewards programs, making regular check-in calls, and measuring bodies—sans padded muscle suits—every 30 days.
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    3963 100th St
    Urbandale, IA US

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