Blend fitness training, nutritional counseling, and spa treatments to enhance clients' health, fitness, and appearance
Fitness classes include cardio kickboxing, abs class, and French combatives
Multiple treatments designed to boost appearance including LipoLaser, vibration plate treatments, and facelifts
At Weightbusters Fitness, students gain control of their fitness and health with an arsenal of group classes. Experienced instructors guide the diverse array of classes, which range from flexibility-boosting flow yoga to high-intensity total-body conditioning. As clients sweat to their full potential under the watchful eye of a personal trainer, nutritional coaches help pupils fuel their bodies with healthy, sustainable food choices. The group environment unites friends and aspiring athletes with fun, engaging Zumba or Pilates workouts, and collective training sessions further encourage camaraderie.
Equipment: Free weights, TRX, medicine balls, and kettle bells
Students should bring: Bottle of water, towel, athletic shoes, and athletic clothing
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Parking: Metered street parking
One of Vancouver?s top personal trainers, Kalev Jaaguste has developed a revolutionary approach to personal training. Want to look great at the beach? Want to train for a specific sport? Want to lower your cholesterol, or keep you blood-pressure under control? 3Dimentional training will help you to achieve it faster.
The trainers at West Coast Fitness don’t think work when they think about working out; they only see it as a way to help others improve their health, and, thus, their lives. This passion fires them through small-group boot-camp workouts, which incorporate such fitness accoutrements as BOSU balls, TRX suspension trainers, and kettlebells. Individualized routines target a client’s problem areas in personal-training sessions, the results of which can be enhanced by a session with the gym’s certified holistic nutritionist.