Dance Fitness Classes feature interval-style workouts that combine cardio, muscle conditioning, balance, and flexibility training

Zumba classes torch calories while participants dance to Latin beats

For , receive One Month Free Membership with Purchase of 1-Month Membership

Zumba classes combine dance and fitness exercises for a full-body workout, which boosts self-confidence and improves physical condition

60-minute Zumba classes combine energetic dance routines with upbeat, Latin-inspired music

These online Zumba classes are based on dynamic dance moves to improve participants’ posture, abdominal strength, and flexibility

Memberships include unlimited access to the clubs tanning stations, the full array of fitness classes, and daycare for one child

Certified instructors promote fitness in three studios; 120+ classes per week, including Barre, Zumba, BodyPump, Tabata, and Yoga

Torch calories in Zumba classes, boost flexibility in yoga classes, or build muscle and endurance during TurboKick classes

The Strongest Loser challenges participants to get fit and lose weight in eight weeks; classes include yoga, cycling, and Zumba

From the merchant: Local fitness and dance studio offering private and semi-private classes

Boot camp includes fun & effective exercises that incorporates weight & resistance training, high-intensity interval training, yoga, & Zumba

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Latin dance instructor runs classes late at night with upcoming times to be announced

Instructors lead dance fitness classes to aid in fitness and weight-loss goals

Gain strength and agility and build character in these self-defense karate classes taught by a 5th degree black belt Master

Over four weeks, plus-size clients mix cardio with strength training and learn how to achieve desired effects

Skilled instructors teach various dance techniques and movements from around the world

Two-hour self-defense workshops cover techniques for street survival

Skilled instructor teaches participants how to protect themselves using French self-defense techniques

Certified personal trainer offers one-on-one sessions tailored to address individuals’ fitness goals; includes nutritional guidance

50-minute sessions with a 1:2 trainer:trainee ratio, ideal for couples or friends looking to get in shape together

Group classes motivate sports enthusiast to a variety of challenging exercises to help achieve their fitness goals

Classes are organized in an interval training fashion with focus on isometric exercises designed to strengthen and sculpt your muscles

Customized services can help achieve fitness goals and improve the overall health

Active in the fields of gymnastics, martial arts, and rock climbing, Ricardo Trevino offers training sessions in a fully equipped facility

The company has more than 10 years of experience with wellness programs and in-home training

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Experienced teachers impart bends, balances, and breathing exercises at local workplaces and a studio at Royal Centre Mall