Health & Fitness in Vero Beach


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  • Abada Capoeira Florida
    facet: Main type: BusinessTypeQuestionnaire locale: en_US title: A Chat with Abadá Capoeira Florida facet_type_id: 51b11b00-1184-1033-bd57-81e0ed40879a html_text: 'What services does your business offer and what makes your business stand out from the competition? We have been training and sharing the benefits of capoeira with Florida for over 8 years. Abadá Capoeira Florida is led by instructor Xodó, who has trained in capoeira for over 29 years. We are a non-profit group whose main objective is to promote capoeira and Brazilian culture.What''s one tip for first-time students that will make them feel like veterans? Every new student will learn how to properly stretch your body to prepare for training. After the first class the new student will have learned the technique behind ginga, as well as basic esquivas (blocks) used in capoeira. It''s recomended to use comfortable clothes, and preferably white.What was the inspiration to start or run this business? The art of capoeira, like the chameleon, seeks change as a way to preserve its own essence. Abada Capoeira is a non-profit group whose main objective is to promote capoeira and Brazilian culture, and to use it as an example for social integration and individual growth.What do you love most about your job? Class exercises are developed on interval training patterns: cardiovascular sequences mixed with body weight resistance exercises, and periods of active recovery. The result is an exciting combination of aerobic endurance, functional strength, and complex agility. '
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    970 4th Lane
    Vero Beach, FL US
  • Longevity Fitness Club & Spa
    facet: Main type: Traditional locale: en_US title: Longevity Lady Fitness and Spa facet_type_id: 63ce0a60-5f2c-1032-9fe9-ce040c2185ee html_text: Longevity Lady Fitness and Spa's instructors create a judgement-free zone where women of all ages and fitness levels can pursue a healthier lifestyle. Of course, they don't expect gym members to make such a journey on their own; they offer 60 group fitness classes each week to help. They cover everything from classic step aerobics and weight training to yoga, Zumba, and even senior fitness classes. After sweating it out in a class or hitting the 1,200-square-foot weight floor, they invite their visitors to relax in the Longevity Oasis, which includes a whirlpool tub, a sauna, and eucalyptus steam room with proper koala defenses installed.
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    650 12th St.
    Vero Beach, FL US
  • Massage Envy Spa MM29628
    Enjoy a day filled with bliss and relaxation at Massage Envy Spa MM29628 day spa in Vero Beach. Recapture a healthy and glowing complexion with a facial from this spa. This spa offers a wide array of alternative services, such as physiotherapy, that are available upon request. Escape the hustle and bustle of your day and head to this spa for a relaxing massage. Need a last-minute beauty treatment? This spa welcomes walk-ins any day of the week. You will have to pay a pretty price for the luxury spa services, but they are worth every penny. Paying by major credit card is easy and convenient for customers of Massage Envy Spa MM29628. Renew your mind, body, and soul with a quick trip to Massage Envy Spa MM29628, and start your week off right.
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    5820 20th St
    Vero Beach, FL US
  • American Top Team
    In Renato Tavares's storied career, which spans more than three decades if you count the 90s, he's won more than 200 grappling and Brazilian jiujitsu championships around the world. With all this experience tucked under his black belt, Renato decided to open up American Top Team. In this spacious 6,000-square-foot facility, he joins forces with a staff of four other black belts to teach students the discipline and artistry of mixed martial arts. Each week they churn through more than 30 classes targeted to men, women, and kids of all skill levels. These classes focus on the aforementioned Brazilian jiujitsu and grappling, as well as self-defense, kickboxing, and combat striking.
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    6200 20th St
    Vero Beach, FL US
  • Indian River Chiropractic
    facet: Main type: Traditional locale: en_US title: Indian River Chiropractic facet_type_id: 1e8f7f50-5f3c-1032-bbfb-d615c85d3c25 html_text: Led by board-certified chiropractic physician Matthew Schiermyer D.C., the staff at Indian River Chiropractic analyzes each client before personalizing their treatments from an arsenal of chiropractic techniques. These can include everything from massages, impulse instruments, and x-rays, which are handled onsite. Often, Dr. Schiermyer tends to his patients' spinal woes on the same day as their treatments, and sends them off with homework to maintain happy nervous systems for the long term.
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    1547 S US Highway 1
    Vero Beach, FL US
  • Gordon Chiropractic
    Struggling with back, neck, or shoulder pain? Call Gordon Chiropractic in Vero Beach and book your appointment for the ultimate chiropractor experience. For quality and effective acupuncture services, look no further than the offices of Gordon Chiropractic. Stop going to places that make you wait days or even weeks for an appointment. This chiropractor lets you come in when you're ready with their convenient walk-in policy. The specialists at Gordon Chiropractic provide patients with adjustments, exercises, and stretches, so you can get a feel for what works best.
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    1986 31st Ave
    Vero Beach, FL US

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