Customized Pilates reformers blend cardio and strength-training exercises; indoor cycles sway with movement to build core strength.
Pilates reformer classes with an experienced instructor that aim to help students strengthen their core and build lean muscle.
$52 for five Pilates classes (up to $150 value).
Students develop long, lean muscles, better posture, and abdominal strength in private or small-group Pilates sessions.
Piloxing classes combine Pilates, boxing & fun dance moves; cardio-centered barre-based classes bolster flexibility & strengthen cores.
Reformer machines add resistance to core-building Pilates moves that are customized to suit each guest.
Eco-friendly studio’s integrated fitness classes combine Pilates, dance, yoga & strength moves to provide students with total-body workouts.
$29 for three Pilates Reformer classes ($105 value).
Equipment Pilates classes emphasize proper alignment and precision as students manipulate the reformer, cadillac, or barrel .
Pilates Reformer classes develop students’ core strength, strengthen their muscles, and improve their flexibility and posture.
Pilates studio offers up classes such as Group Reformer Level 1, which teaches you how to work with the machine, and Coreburn.
Instructors guide clients through Pilates workouts to help increase core balance, cardiorespiratory endurance, and flexibility.
Trainers help clients tone muscles and burn fat with Pilates Reformer workouts.
Strength-building Pilates sessions or heart-pumping group cardio classes cultivate fitness inside a cozy studio.
The studio welcomes novices and experienced exercisers alike with several different types of Pilates classes.
Pilates Reformer machines host small group classes where students build core strength.
Pilates Reformer classes improve posture, gracefulness, and core strength; Gyrotonic exercises build strength and flexibility.
Improve range of motion, open energy pathways, and build functional strength with rhythmic, flowing sequences based in yoga, dance, and more
Pilates exercises take a core-centric approach to building strength and flexibility.
Pilates mat and equipment classes meet seven days a week, helping students build lean muscle tone and flexibility over time.
No more than five students gather during each one-hour Pilates session, where seasoned instructors help them tone and stretch their muscles.
Pilates workouts strengthen muscles and slims waistline by using resistance-generating equipment.
Clients can reduce their level of stress and step onto a path of vitality by attending classes in yoga, meditation, and pilates.
Reformer machines add spring-loaded resistance to Pilates movements during basic, moderate and intermediate classes.
Pilates Reformer classes use body-weight resistance moves to sculpt long, lean physiques and build core strength.
Pilates classes led by experienced instructors lengthen while they strengthen muscles; Yamuna classes relax muscles through self-massage.
Get long, lean muscles with a series of Pilates mat classes, led by an experienced instructor.
Come and enjoy Pilates at this naturally lit studio, which provides a serene environment to improve flexibility, alignment and core strength.
$45 for 10 Pilates Classes.
Combination of Pilates classes with TRX and Ballet Barre provides a full-body workout and help build core muscle strength.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq