Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Get in shape with the muscle-toning jabs, kicks, and punches of kickboxing, or the hip-shaking dance moves of Zumba
Students torch calories, strengthen cores, and learn to fend off attackers in self-defenes classes
From the merchant: Boxing and Kickboxing training for everyone from amateurs to professional fighters. Fighting for fun and fitness!
Experienced coaches offer kickboxing and fitness training both for beginners and athletes which provides stress-relieving workouts
Local businesses like this one promote thriving, distinctive communitiesby offering a rich array of goods and services to locals like you.
From the merchant: Full Body Workout Classes by Maria Jones, Certified Personal Trainer.
DJs spin Top 40 hip-hop and EDM hits while attendees zip down a 40-foot waterslide flowing with glow-in-the-dark water
Wearing white and glowing accessories, runners navigate a course filled with foam, color powder, and glow paint stations as DJs spin
From the merchant: Lose weight, Burn calories, Shape & Tone and have FUN taking Group Fitness classes taught by Certified Instructors
Longer class times (90 minutes) and hotter temps (up to 110 degrees) are carefully designed to maximize fat burning and other benefits
CrossFit’s specially designed functional-fitness curriculum helps increase strength and power while burning fat and toning physiques
Nine-hole lake course with water hazards and two par-5 holes, or nine-hole, par-3 walking course perfect for practicing your short game
Varied workouts challenge participants to push their limits and get stronger through Olympic lifting, gymnastics, and other techniques
Reebok-sponsored races pit competitors against natural and manmade obstacles, such as mud, fire, climbing walls, and barbed wire
Voted Best yoga studio 10 years in a row by C-VILLE Weekly, Hot Yoga teaches the focusing of breath and stretching
White-clad runners make their way through four colorful foam patches to reach this 5K’s finish line and the party that follows
Work as a team to tackle up to 5 or 12 miles of mud and 20+ obstacles, then kick back for a post-run beer
Enjoy 60-minutes of non-stop, follow-along, sweat-drenched hip hop! Every Saturday morning from 9:00-10:00am.
Professional mechanics tune-up your bicycle thorough inspection, inflate tires, adjust brakes and gears
High intensity co-ed workouts build muscles and work cores
Tone and tan the body at this gym, which features cardio equipment, free weights, weight machines, and more
Catalyst for regional aquatics and focus on water safety, health and fitness, sports tourism and competitive swimming
Runners hurl themselves into messy mud pits and scramble over climbing walls in order to reach the finish line of this 5K race
Former professional baseball player helps women lose weight and tone bodies in up to 124 camps per week
A ladies-only yoga and meditation class that is fit for beginners, with at variety of new zen practices
Nine-hole lake course provides the perfect setting for learning to improve your game
Yoga instructors focused on students’ safety cultivate strength of body and clarity of mind
A teacher guides students through poses, breath, relaxation, and meditation to increase calm, clarity, and peace
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Trainers help students slim physiques and tone muscles through energetic routines of functional exercises.