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A Chat with PBX - Pilates Barre Extreme.
Hot yoga and circuit training classes are available for beginner through advanced students
Inviting yoga studio encourages yogis of all ages and abilities to try out their classes
Largest state-of-the-art Yoga Center in NC with certified bikram, vinyasa flow, yin, aerial, barre instructors.
Instructors lead students through a variety of hot yoga classes in a 105 degree studio, including Vinyasa, power yoga, and the Barkan Method
A studio with a duo of certified instructors offers AcroYoga, as well as forms of yoga including hot, restorative, and yin
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
We are a state of the art hot yoga studio open to all levels of ability. Beginners always welcome.
From the merchant: Vinyasa yoga students flow through poses with breath, building strength, stamina, balance, and flexibility.
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Members can download or stream more than 1000 classes onto their computers and smartphones, choosing from styles such as Hatha, Prana, and Vinyasa, or Pilates, and selecting from themes such as yoga f...
Certified yoga teachers show correct poses to help improve flexibility and find balance
Yoga combines dynamic stretching, breathing exercises, and meditation
Inside this judgement-free studio, teachers are a diverse team with extensive yoga experience combined with backgrounds in music and dance
Instructors lead students of all ability levels through relaxing, restorative yoga poses that help calm the mind and tone the body
Classes fuse Power Yoga, kung fu, and calisthenics to heat up the body while simultaneously building strength and flexibility
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Children and adult yogis learn the basics during Chikitsa sessions and work their way up with Vinyasa, Vishesha, and Pranayama classes
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform
From the merchant: Integrating movement, breath, and meditative awareness. We offer a variety of class styles to meet students needs
From the merchant: Let the stresses of the day float away with gentle stretching and flowing movements to create a more graceful balance.
A form of exercise that helps your body get energized while building strength and flexibility
Cary’s newest workout phenomena. Kat a Bway dancer & fitness professional is here to help you sweat and shred.
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
From the merchant: private 90-minute aromatherapy-infused-yoga and reiki-healing session; stretch your body and soul
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq