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Boost endurance, build muscle and shed weight during classes which include Boxing, MMA, Barre, Muscle Pump, Bootcamp, Hiit24 and Kickboxing
Trainers can navigate the weight machines and free weights to help you get your best workout
Classes allow clients to pursue fitness goals by doing cardio, strength, and core exercises that build stamina, tone muscles, and shed fat
Fully-equipped facility lets customers utilize free-weights, cardio & outdoor equipment, and weight machines to get fit & improve well-being
Cardio kickboxing classes
24/7 fitness club offering extensive cardio, strength and free-weight equipment, personal training, tanning, and more with membership
Clients can take advantage of unlimited fitness classes or work on their individual fitness goals during personal training sessions
Customers can exercise using professional equipment to maximize results and improve general wellness
From the merchant: One-year gym membership with introductory weight loss consultation
Members can make use of the gym as well as have access to a sauna, steam room and more
From the merchant: Gym studio that offers Zumba, Piloxing, and HIITOPIA group classes in a supportive, friendly and fun environment.
24-hour gym with treadmills, elliptical machines, free weights, and strength machines
From the merchant: Personalized training programs in a hardcore atmosphere. Look better and get stronger. 1 month of training sessions
This workout system featuring a portable, foldable design can be trasported to create a space for working out or be used at home
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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