Kickboxing and fitness classes help clients burn calories, tone muscles, and build endurance.
Kickboxing courses focus on fighting techniques with a full-ab workout while personal-training sessions follow customizable fitness plans.
Kickboxing classes combine boxing and martial arts to help tone and trim physique, while one-on-one training helps refine style and results.
Trainers sharpen kickboxing fundamentals, helping kids develop discipline and confidence and helping adults stay in shape.
9Round is a fitness circuit designed for a fun, intense, full-body workout in under 30 minutes with no set class times!
Kickboxing is quite popular in Thailand, which is also home to Muay Thai—a form of boxing, practiced as a regulated sport since the late 19th century, in which fighters don gloves and other pads.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
Kickboxing is an effective way to protect yourself, like never expressing an honest opinion.
Drill stance, technique, movement, and applications of kickboxing.
$35 for 5 kickboxing classes ($65 value).
Instructors teach adults self defense fitness through the art Krav Maga
Black-belt instructors lead martial-arts classes including tae kwon do, krav maga, weapons training, and conditioning
Women’s Kickboxing, Brazilian Jiu Jitsu, kids’ martial arts.
From the merchant: Kudo is a Mixed Martial Art comprising of punches, kicks, throws, and ground fighting. It is Self Defense MMA!!!
Experienced coaches offer kickboxing and fitness training both for beginners and athletes which provides stress-relieving workouts.
From the merchant: Learn kickboxing fundamentals and get an amazing workout .
$82 for 10 weeks of cardio kickboxing classes ($150 value).
Kickboxing classes cover footwork and heavy-bag techniques; other courses focus on high-intensity cross training.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
Gain strength and flexibility with yoga sessions held in an intimate studio
Work up a sweat in this family-owned fitness center with classes held seven days a week
From the merchant: CrossFit coaches will lead you through classes for all levels of fitness.
Certified trainers guide clients through high-intensity workouts to help build muscles, burn calories, and achieve their fitness goals
Experienced trainer helps pupils build muscle and burn fat and exceed personal goals with one-on-one training
Membership includes unlimited gym access, including fitness classes
Dance classes such as Zumba, hip-hop, body sculpting, and dance jam
Group fitness classes such as spinning and Zumba help participants work toward their health goals
From the merchant: 1 Month of unlimited fitness classes. Including, Yoga, Piyo, Zumba, Boot Camp, Cardio Drumming, and much much more!
Fitness classes range from yoga, barre, and Zumba classes that are all aimed at increasing endurance and enhancing core strength
Traditional one-hour sessions begin with warm-ups before segueing into 30 minutes of aerobic dance moves that blend elements of cardio, strength training, kickboxing and power yoga.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq