A POUND workout won't make you any better at playing the drums, but you will get in a great workout. Learn how, and find a POUND class near you.
POUND Workout Tips for First-Timers
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Three or Five Pole-Dancing Classes at Paradigm Pole Fitness (Up to 66% Off)
Professional studio with well-trained and enthusiastic instructors offers fun pole-dancing classes for customers of all levels
Downtown Worcester • 15.8 mi
57% discount_off
Five or Ten Classes of Low Impact Zumba for Beginner to Intermediate from Sue at RI ZUMBA (Up to 58% Off)
Fitness classes offering complete full-body workout during which participants dance and follow the instructors moves to energetic music
Multiple Locations • 28.6 mi
50% discount_off
TOP SELLER
5 or 10 Pole or Aerial Fitness Classes or Month of Pole Fitness Classes at Sky High Studios (Up to 55% Off)
Using a pole for support, participants work on upper and lower body strength and conditioning with inversions and other fun moves
Marlborough • 26.0 mi
51% discount_off
TRENDING
Free 60-Day Membership to Grokker ($29.98 Value)
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
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TRENDING
Free 90-Day Trial Membership to Yoga International
Members receive unlimited access to over 1,000 online yoga classes, guided challenges, and member-only courses
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$18 for $35 Worth of Services — Oxford Community Center - OCC Total Fitness
From the merchant: A community fitness center with great instructors & awesome classes; where you’ll be welcomed and supported!
Oxford • 4.9 mi
49% discount_off
5-Class Pack or One Month of Unlimited Classes at Krave Fitness & Nutrition (Up to 77% Off)
Experienced instructors teach a vast variety of fitness classes that help clients achieve heir fitness goals in an easy and enjoyable way
Millbury • 11.6 mi
55% discount_off
TRENDING
6 Kickboxing Classes or 10 Women's Kickboxing Classes at McCoy's Action Karate (Up to 82% Off)
Participants kick and punch their way toward their fitness goals
Auburn • 9.2 mi
82% discount_off
4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com (77% Off)
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Multiple Locations • 22.0 mi
74% discount_off
Five or Ten Classes at Pure Barre (Up to 70% Off)
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Multiple Locations • 29.6 mi
70% discount_off
$15 for One Year of Unlimited Online Yoga from The Yoga Collective ($130 Value)
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
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88% discount_off
5, 10, or 20 Spin Classes at Dragonfly Studio (Up to 65% Off)
Students individually control their bike's resistance for a tailored workout that burns calories and builds muscle
Cranston • 26.8 mi
52% discount_off
Four or Six StrikeFit Fitness Kickboxing Classes at America's Best Defense (Up to 77% Off)
Professional fitness center provides a variety of martial arts trainings including kickboxing classes as well as crossfit sessions
Multiple Locations • 18.3 mi
77% discount_off
1-Month Membership with Unlimited Classes at Peak Fitness Performance Training (Up to 73% Off)
Membership allows clients access to an open gym and unlimited classes that facilitate achieving fitness goals
Multiple Locations • 15.0 mi
73% discount_off
$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
online_deal
93% discount_off
5 or 10 Yoga, Pilates, Barre, and Zumba Classes at Dance Soul Motion (Up to 63% Off)
Mix and match yoga, Pilates, Barre, and Zumba classes to tone and lengthen your physique
Grafton • 12.6 mi
63% discount_off
8, 12, or 20 Boot Camp Classes at Adventure Boot Camp (Up to 80% Off)
Professional instructors teach boot camp classes designed to strengthen physique and help achieve fitness goals
Adventure Boot Camp, LLC • 18.3 mi
78% discount_off
10 or 20 Yoga Classes at Oxford Community Center - OCC Total Fitness (Up to 51% Off)
Certified Instructors guide you through various poses to promote flexibility and overall well-being
Oxford • 4.9 mi
51% discount_off
5 or 10 Drop-In Fitness Classes with T-Shirt at Rondeau's Kickboxing (Up to 75% Off)
Classes such as yoga and fitness kickboxing, which focuses on real boxing moves while working the abs
Hartford • 26.0 mi
73% discount_off
NEW
10 Cardio-Kickboxing Classes or 1 Month of Unlimited Cardio-Kickboxing Classes at USA Karate (Up to 61% Off)
High-intensity classes with 10–25 pupils teach kickboxing tenets while torching calories
USA Karate Smithfield, RI • 24.2 mi
51% discount_off
10 Group Fitness Classes at Auburn Yoga & Pilates Center (Up to 54% Off)
Students of all fitness levels stretch and strengthen muscles through a variety of classes, including power yoga and Yogalates
Auburn • 8.6 mi
54% discount_off
One Month of Unlimited Dance-Fitness Classes from Dance Fitness Collaboration (45% Off)
From the merchant: Zumba studio offering several different types of Zumba classes Zumba
Hadwen Park • 12.7 mi
45% discount_off
5 or 10 Class Pass at Union Street Yoga (Up to 53% Off)
Skilled instructors lead group yoga classes in a variety of styles, including vinyasa flow, hatha, kripalu, gentle, restorative, and anasura
Worcester • 15.8 mi
53% discount_off
Kula Yoga and Wellness (Up to 63% Off)
Yoga combines physical workout with breathing techniques and aims to improve the state of well-being, as well as increase the flexibility
Tatnuck • 15.8 mi
63% discount_off
Five Yoga Classes or One Month of Unlimited Yoga Classes at YogaWorks (Up to 64% Off)
Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Hatha, and Vinyasa Flow
Multiple Locations • 41.1 mi
29% discount_off
$100 Worth of Unlimited CrossFit classes for one month
From the merchant: CrossFit 588 is a brand new gym in Northbridge with all new equipment and passionate, certified CrossFit trainers.
Whitinsville • 11.6 mi
50% discount_off
Two Weeks of Unlimited Fitness Classes or Five-Class Pass at Xformation Fitness (Up to 71% Off)
Fitness Professionals take clients through a fun, heart pounding, fat melting workout
Plainville • 29.5 mi
58% discount_off
Kickboxing Classes and Personal Training at Kickboxing Rhode Island (Up to 75% Off)
Experienced trainers lead motivational classes for all skill levels to achieve fitness goals
South Thornton • 27.6 mi
75% discount_off
5 or 10 Barre, Cardio, Yoga, or Aerial Classes at Barre Chic (Up to 44% Off)
This studio offers a wide range of workouts combining barre, aerial, and cardio elements
Salem
44% discount_off
NEW
Four or Eight Weeks of Boot-Camp Classes at Marlboro Fitness and Martial Arts (Up to 47% Off)
Small-group workouts help tone muscles and encourage overall health with a variety of intensive exercises
Marlborough • 27.4 mi
46% discount_off
Groupon Guide
Find Your Fitness Philosophy
Are you more CrossFit or more barre? Do you like to strike a pose? Or pedal past obstacles? Find a workout that's right for you by learning more from top trainers in four popular fitness categories.
A Medieval Workout, Fit For a Knight
Whether you’re prepping for a LARP meetup or trying to boost your cardio stamina, a medieval workout is guaranteed to make your fitness training epic.