Classes in Wells Branch


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  • CrossFit Spring Branch
    Equipment: Barbells, kettlebells, rowers, SkiErg, Rogue, Concept2, Crossover Symmetry Students should bring: Comfortable workout clothes and athletic shoes Registration required: Yes Good for beginners: Yes Average class length: 60 minutes Number of Staff: 5?10 people Class location: Mix of indoor and outdoor classes Established: 2011 Parking: Parking lot Pro Tip: Call to schedule an orientation. Arrive ready to learn, rested, and hydrated, and make sure to eat a meal 1?3 hours beforehand.
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    3235 Buck Meadow Trl.
    Spring Branch, TX US
  • Curves
    With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
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    1202 Farm to Market Road 685
    Pflugerville, TX US
  • BodyFlex Gym
    BodyFlex Gym keeps its doors open 24/7 so members can break a sweat whenever the urge hits. The 7,000-square-foot facility fills its innards with free weights, machines, cardio areas, space for group classes, and locker rooms with showers. Nationally certified trainers create custom workouts during personal-training sessions, and they're also on hand to help create a diet plan or change your Second Life avatar to match your new physique.
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    1900 E Howard Ln.
    Pflugerville, TX US

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