Health & Fitness in West Albany


Hayes House of Dance: 5 or 10 Barre or Core Strength Classes at Hayes House of Dance (Up to 68% Off)

5 or 10 Barre or Core Strength Classes at Hayes House of Dance (Up to 68% Off)

Hayes House of Dance

East Greenbush

Exercisers looking to lengthen and strengthen their physiques practice ballet-inspired barre workouts or focus on a core fitness program

$60 $19

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Pai's Taekwondo: One- or Three- Month VIP Trial Membership at Pai's Taekwondo (Up to 85% Off)

One- or Three- Month VIP Trial Membership at Pai's Taekwondo (Up to 85% Off)

Pai's Taekwondo

Multiple Locations

Students engage a comprehensive martial education that includes striking, self-defense, and mental-discipline exercises

$150 $29

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Planet Beach Contempo Spa Guilderland: 4, 6, or 10 Saunatox Sessions at Planet Beach Contempo Spa (Up to 84% Off)

4, 6, or 10 Saunatox Sessions at Planet Beach Contempo Spa (Up to 84% Off)

Planet Beach Contempo Spa Guilderland

Albany

Near-, mid-, and far-infrared waves penetrate the skin, warming the body, soothing achy muscles, and melting away unwanted fat cells

$100 $19

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Albany Movement & Fitness: Two, Three, or Four 30-Minute Personal-Training Sessions at Albany Movement & Fitness (Up to 72% Off)

Two, Three, or Four 30-Minute Personal-Training Sessions at Albany Movement & Fitness (Up to 72% Off)

Albany Movement & Fitness

Albany

Personal trainers help clients lose weight, build muscle, and improve their fitness level; trainers also offer healthy eating tips

$140 $45

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Upstate Brazilian Jiu Jitsu: 3 Months of Unlimited Kids' Martial Arts Classes at Upstate Brazilian Jiu Jitsu  (59% Off)

3 Months of Unlimited Kids' Martial Arts Classes at Upstate Brazilian Jiu Jitsu (59% Off)

Upstate Brazilian Jiu Jitsu

Albany

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $123

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Schott's Boxing: One Month of Boxing with Wraps or Two Introductory Boxing Classes with Wraps at Schott's Boxing (56% Off)

One Month of Boxing with Wraps or Two Introductory Boxing Classes with Wraps at Schott's Boxing (56% Off)

Schott's Boxing

Albany

Boxing classes designed to simulate the physical challenge of a real 12-round match

$112 $49

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Top Form Delmar: Four Weeks of Unlimited Boot-Camp Classes at Top Form Delmar (45% Off)

Four Weeks of Unlimited Boot-Camp Classes at Top Form Delmar (45% Off)

Top Form Delmar

Delmar

From the merchant: Boxing-based boot camp classes utilize various exercise modes. Classes run Mondays, Wednesday, and Fridays at 6 p.m.

$99 $54

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Mommy and Baby Fitness Workout and Play: Four Weeks of Mommy Fitness Classes at Mommy and Baby Fitness Workout and Play (50% Off). Three Options Available.

Four Weeks of Mommy Fitness Classes at Mommy and Baby Fitness Workout and Play (50% Off). Three Options Available.

Mommy and Baby Fitness Workout and Play

East Greenbush

Moms-only boot-camp torches calories and tones post-baby bodies; little ones tag along to stroller fitness and workout and play class

$56 $28

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Brass Knuckle Boot Camp: $66 for $120 Worth of Boot Camp at Brass Knuckle Boot Camp

$66 for $120 Worth of Boot Camp at Brass Knuckle Boot Camp

Brass Knuckle Boot Camp

Delmar

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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APLEA Training Academy: One, Two, or Three Months of Krav Maga Training Sessions at APLEA Training Academy (Up to 62%Off)

One, Two, or Three Months of Krav Maga Training Sessions at APLEA Training Academy (Up to 62%Off)

APLEA Training Academy

Multiple Locations

Instructors teach the self defense and awareness techniques of krav maga, a martial art developed for the Israeli military

$100 $40

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Full Circle Fitness - NY: Five Suspension Classes or One Month of Unlimited Suspension Classes at Full Circle Fitness - NY (Up to 61% Off)

Five Suspension Classes or One Month of Unlimited Suspension Classes at Full Circle Fitness - NY (Up to 61% Off)

Full Circle Fitness - NY

Colonie

Suspension training exercises employ ropes and natural body weight to build strength, tone, and flexibility

$75 $29

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NY Fit Workout Academy: 5 or 10 Fitness Classes at NY Fit Workout Academy (Up to 51% Off)

5 or 10 Fitness Classes at NY Fit Workout Academy (Up to 51% Off)

NY Fit Workout Academy

Colonie

Clients burn fat and build muscle with strength-building and cardio workouts

$50 $25

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US Budokai Karate Association: One, Two, or Three Months of Unlimited Karate Classes at US Budokai Karate Association (Up to 76% Off)

One, Two, or Three Months of Unlimited Karate Classes at US Budokai Karate Association (Up to 76% Off)

US Budokai Karate Association

Colonie

Introductory programs teach the basic skills and mentality of karate

$110 $29

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Clublife Health & Fitness: Eight Weeks of Membership and Unlimited Fitness Classes at ClubLife Health & Fitness (65% Off)

Eight Weeks of Membership and Unlimited Fitness Classes at ClubLife Health & Fitness (65% Off)

Clublife Health & Fitness

Valatie

No enrollment fees or contract. Gain access to a renowned health club with trainers and classes.

$188 $66

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Delmar Acupuncture and Chiropractic Care- ACU: $49 for a Chiropractic Care with Two Treatments at Delmar Acupuncture & Chiropractic Care ($210 Value)

$49 for a Chiropractic Care with Two Treatments at Delmar Acupuncture & Chiropractic Care ($210 Value)

Delmar Acupuncture and Chiropractic Care- ACU

Delmar

Licensed chiropractors apply alternative-healing expertise & deep trigger-point massages to bodies in serene practice

$210 $49

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The Court Club: 5 or 10 Group Fitness Classes at The Court Club (Up to 59% Off)

5 or 10 Group Fitness Classes at The Court Club (Up to 59% Off)

The Court Club

Albany

Classes such as Cardio Boxing, Bodypump, Pilates, and Zumba keep students fit and energized

$60 $29

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Alabny Complementary Health: 5 or 10 Yoga Class Pass at Albany Complementary Health (Up to 66% Off)

5 or 10 Yoga Class Pass at Albany Complementary Health (Up to 66% Off)

Alabny Complementary Health

Albany Complementary Health

Yoga classes focus on moving meditation to ease stress and calm the mind while promoting overall wellbeing

$100 $35

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The LASIK Vision Institute: LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Colonie

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

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Food & Mood Coaching Llc: 60-Minute Reiki Treatment at Food & Mood Coaching LLC (65% Off)

60-Minute Reiki Treatment at Food & Mood Coaching LLC (65% Off)

Food & Mood Coaching Llc

Bethlehem

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $23

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Outside In Workout Studio: One- or Three-Month Gym Membership at Outside In Workout Studio (Up to 50% Off)

One- or Three-Month Gym Membership at Outside In Workout Studio (Up to 50% Off)

Outside In Workout Studio

Averill Park

Instructors lead an array of fitness classes including cardio kickboxing, Tai Chi, interval training, and boot camp

$50 $25

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The Edge Halfmoon: One-Month or Full-Summer Climbing Pass at The Edge Halfmoon (Up to 58% Off)

One-Month or Full-Summer Climbing Pass at The Edge Halfmoon (Up to 58% Off)

The Edge Halfmoon

Halfmoon

One month or full summer of climbing more than 14,000 square feet of indoor walls with harness, belay device, and shoe rental

$85 $39

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In Harmony Yoga: Five Yoga Classes from In Harmony Yoga (65% Off)

Five Yoga Classes from In Harmony Yoga (65% Off)

In Harmony Yoga

Cohoes

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $26

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Precision Periodontics and Dental Implants: $59 for Exam, Teeth Cleaning, and X-ray at Precision Periodontics and Dental Implants ($393 Value)

$59 for Exam, Teeth Cleaning, and X-ray at Precision Periodontics and Dental Implants ($393 Value)

Precision Periodontics and Dental Implants

Halfmoon

Dr. Neda Azadivatan-LE examines your teeth for cavities and then cleans them

$393 $59

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Bujinkan Kataho Dojo: One- or Two-Month Membership and Private Lesson at Bujinkan Kataho Dojo (Up to 55% Off)

One- or Two-Month Membership and Private Lesson at Bujinkan Kataho Dojo (Up to 55% Off)

Bujinkan Kataho Dojo

Clifton Park

Instructors teach students martial arts principles and self-defense techniques

$110 $55

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Protective Chiropractic: One or Four Percussion Massages at Protective Chiropractic (60% Off)

One or Four Percussion Massages at Protective Chiropractic (60% Off)

Protective Chiropractic

Clifton Park

A percussion massage may help relieve pain and ease muscle tension

$25 $10

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Capital Region Integrative Health: Up to 80% Off Lipo Laser Sessions at Capital Region Integrative Health

Up to 80% Off Lipo Laser Sessions at Capital Region Integrative Health

Capital Region Integrative Health

Latham

From the merchant: Non-invasive lipo laser breaks down and eliminates fat cell contents for spot fat reduction, and minimizes cellulite.

$290 $99

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CNY Healing Arts: 10 or 20 Yoga Classes at CNY Healing Arts (Up to 52% Off)

10 or 20 Yoga Classes at CNY Healing Arts (Up to 52% Off)

CNY Healing Arts

Latham

Yoga classes including Yoga for Stress Relief, Kripalu yoga, and prenatal yoga take place in a red-and-gold room with oriental rugs

$100 $49

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Badass Cycling Studio: 5 or 10 Spin Classes or a Month of Unlimited Spin Classes at Badass Cycling Studio (Up to 55% Off)

5 or 10 Spin Classes or a Month of Unlimited Spin Classes at Badass Cycling Studio (Up to 55% Off)

Badass Cycling Studio

Altamont

Licensed spinning facility provides early morning, afternoon, and evening classes for an energetic, high-intensity cycling workout

$75 $35

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Altamont Martial Arts: One or Two Months of Martial-Arts Self-Defense Classes with a Uniform at Altamont Martial Arts (Up to 58% Off)

One or Two Months of Martial-Arts Self-Defense Classes with a Uniform at Altamont Martial Arts (Up to 58% Off)

Altamont Martial Arts

Altamont

Husband-and-wife team of black belts leads defensive combat hapkido classes, a self-defense style that prepares students of any age or size

$65 $29

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Mud Runner Training: Group Fitness Classes or Mud Runner Training at Mud Runner Training (Up to 75% Off). Three Options Available.

Group Fitness Classes or Mud Runner Training at Mud Runner Training (Up to 75% Off). Three Options Available.

Mud Runner Training

Multiple Locations

Instructors motivate students as they train to conquer one of the toughest mud runs around with high-intensity cross fitness classes

$150 $52

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Jewish Community Center of Schenectady: 5 or 10 Drop-In Zumba Classes at Jewish Community Center of Schenectady (Up to 50% Off)

5 or 10 Drop-In Zumba Classes at Jewish Community Center of Schenectady (Up to 50% Off)

Jewish Community Center of Schenectady

Niskayuna

Instructors lead students through classes that combine cardio workouts with Latin-inspired music

$25 $13

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Capital Smiles: Dental Checkup with Exam, Bitewing X-rays, and Teeth Cleaning for One or Two at Capital Smiles (Up to 73% Off)

Dental Checkup with Exam, Bitewing X-rays, and Teeth Cleaning for One or Two at Capital Smiles (Up to 73% Off)

Capital Smiles

Schenectady

Patients’ pearly whites are cleaned by a dental hygienist, bitewing x-rays are taken for a closer look & the doctor performs a routine exam

$235 $69

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North Park Tae Kwon Do: 5 or 10 Tae Kwon Do Training Sessions at North Park Tae Kwon Do (Up to 71% Off)

5 or 10 Tae Kwon Do Training Sessions at North Park Tae Kwon Do (Up to 71% Off)

North Park Tae Kwon Do

Clifton Park

Tae kwon do students learn practical self-defense skills while building strength and discipline

$50 $19

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In Nae Sport Taekwondo: $18 for $70 Worth of Martial-Arts Lessons — In Nae Sport Taekwondo

$18 for $70 Worth of Martial-Arts Lessons — In Nae Sport Taekwondo

In Nae Sport Taekwondo

Schenectady

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $18

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Girl Fight: 5 or 10 Kickboxing Classes from Girl Fight (Up to 61% Off)

5 or 10 Kickboxing Classes from Girl Fight (Up to 61% Off)

Girl Fight

Burnt Hills

Students get fit and strong with martial arts fusion techniques in a woman-friendly space

$60 $25

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Northeast Foot Care: Up to 67% Off Toenail-Fungus removal at Northeast Foot Care

Up to 67% Off Toenail-Fungus removal at Northeast Foot Care

Northeast Foot Care

Amsterdam

From the merchant: Our board certified physician will personally treat your nails with our FDA approved advanced “cooltouch” LASER

$700 $299

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Suspenion Training Center - Kyle Hitchcock: 5 or 10 Personal Training Sessions at Suspenion Training Center - Kyle Hitchcock (Up to 72% Off)

5 or 10 Personal Training Sessions at Suspenion Training Center - Kyle Hitchcock (Up to 72% Off)

Suspenion Training Center - Kyle Hitchcock

Saratoga Springs

Clients lose weight, build muscle, and tone their bodies using suspension training’s body-weight exercises

$250 $69

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Always Healthy Chiropractic: Chiropractic Adjustment, Exam, Stress Test, and Optional Massage at Always Healthy Chiropractic (Up to 75% Off)

Chiropractic Adjustment, Exam, Stress Test, and Optional Massage at Always Healthy Chiropractic (Up to 75% Off)

Always Healthy Chiropractic

Saratoga Springs

Chiropractor examines spines visually and with the aid of computer scans before performing an adjustment and an optional chair massage

$150 $39

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Fusion Healing Arts: Consult and Acupuncture Session, Two Acupuncture Sessions, or Herbal Formula at Fusion Healing Arts (Up to 58% Off)

Consult and Acupuncture Session, Two Acupuncture Sessions, or Herbal Formula at Fusion Healing Arts (Up to 58% Off)

Fusion Healing Arts

Saratoga Springs

Certified acupuncturist relieves chronic pain and stress during acupuncture sessions; 10 days of a customized herbal formula

$95 $45

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Suspension Training Center: Five or 10 Fitness Classes, or One Month of Unlimited Classes at Suspension Training Center (Up to 50% Off)

Five or 10 Fitness Classes, or One Month of Unlimited Classes at Suspension Training Center (Up to 50% Off)

Suspension Training Center

Saratoga Springs

Suspension-based exercises utilize your own body weight to develop strength, balance, and core stability while reducing weight and toning

$60 $30

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Rise Yoga & Movement Arts Center: Four Weeks of Unlimited Yoga Classes at Rise Yoga & Movement Arts Center (65% Off)

Four Weeks of Unlimited Yoga Classes at Rise Yoga & Movement Arts Center (65% Off)

Rise Yoga & Movement Arts Center

Saratoga Springs

From the merchant: a month of unlimited classes for new students. You will get strong and fit, relieve spine and joint pain; and stress.

$150 $53

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Creations X: One Month of Athletic-Performance or Weight-Loss Sessions at Creations X (Up to 62% Off)

One Month of Athletic-Performance or Weight-Loss Sessions at Creations X (Up to 62% Off)

Creations X

Ballston Spa

Athletes can refine their performance by improving speed, agility, and strength; weight-loss sessions slim physiques

$150 $59

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Saratoga Karate: 10 Classes or One Month of Unlimited Classes at Saratoga Karate (Up to 87% Off)

10 Classes or One Month of Unlimited Classes at Saratoga Karate (Up to 87% Off)

Saratoga Karate

Saratoga Springs

Certified instructors and black belts; expansive and equipped dojo hosts classes for both kids and adults

$119 $39.99

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Kelevra Krav Maga: 5 or 10 Krav Maga Classes at Kelevra Krav Maga (Up to 82% Off)

5 or 10 Krav Maga Classes at Kelevra Krav Maga (Up to 82% Off)

Kelevra Krav Maga

Saratoga Springs

Krav maga classes employ techniques used by the Israeli Army to help athletes burn calories and learn self-defense

$125 $25

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The Yoga Lily: 8 or 16 Yoga Classes at The Yoga Lily (Up to 50% Off)

8 or 16 Yoga Classes at The Yoga Lily (Up to 50% Off)

The Yoga Lily

Clifton Park

Wide variety of yoga and meditation classes for all levels, including a hula-hoop class set to music

$88 $45

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F.I.T. Strength and Conditioning: One Month of Group Metabolic Resistance Training at F.I.T. Strength and Conditioning (Up to 85% Off)

One Month of Group Metabolic Resistance Training at F.I.T. Strength and Conditioning (Up to 85% Off)

F.I.T. Strength and Conditioning

Multiple Locations

Classes combine kettlebells, barbells and dumbbells training, and suspension training to help students get leaner and stronger

$297 $49

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Saratoga Regional YMCA: One-Month Adult or Family Membership to Saratoga Regional YMCA (Up to 57% Off)

One-Month Adult or Family Membership to Saratoga Regional YMCA (Up to 57% Off)

Saratoga Regional YMCA

Multiple Locations

YMCA membership grants members access to five area branches where amenities include fitness equipment, childcare, a pool, and more

$49 $22

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RAW Fitness: Three Fitness Classes or One Month of Fitness Classes at RAW Fitness (60% Off)

Three Fitness Classes or One Month of Fitness Classes at RAW Fitness (60% Off)

RAW Fitness

Multiple Locations

High-intensity fitness classes for students of all fitness levels combine core strengthening and cardio

$30 $12

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Tasha Yoga: 5, 10, or 20 Yoga Classes at Tasha Yoga (Up to 60% Off)

5, 10, or 20 Yoga Classes at Tasha Yoga (Up to 60% Off)

Tasha Yoga

Multiple Locations

Hatha yoga classes for students of all skill levels with an emphasis on alignment-based practice that strengthens mind-body connections

$85 $39

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Select Local Merchants

  • Evolution Fitness Albany
    After fighting her way back to a size four following the birth of her third child, Debi Condon earned her personal-training-and-nutrition certification and founded Evolution Fitness. Debi and her crew lead mostly female groups of all ages and fitness levels through indoor and outdoor boot camps, TRX-suspension classes and personal-training sessions. Interval routines leverage mats, free weights, and nearby playground equipment to build up endurance against fatigue and cooties. With an emphasis on supportive motivation rather than drill-sergeant tactics or endless scrimmages against fast-food mascots, trainers strive to build accountability among their students through friendships and unlimited email support.
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    Colonie - Our Savior Lutheran Church
    Colonie, NY US
  • Gold's Gym
    Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
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    2080 Western Avenue
    Guilderland, NY US
  • Hulafit
    Sisters Brenda McCullen-Moeske and Maryann Fischler are devoted to disproving the stereotype that exercise is boring and chore-like. In an effort to do this, they married their love of hula-hooping with their passion for physical fitness to craft a fun and effective counterargument to the monotonous workout routines that most people and alien-hybrid clones designed to look like people are used to. Flexing their matching AFAA certifications, the pair helps students tone entire physiques with the gyrating movement of hula-hooping. In their tune-blasting studio, which is nestled inside The Court Club, they lead low-impact aerobic exercises that incorporate hula-hoops, stability balls, and resistance bands.
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    444 Sand Creek Rd
    Colonie, NY US
  • Gooding Skin Systems
    Although the treatments they perform have evolved with technology, Gooding Skin System's aestheticians maintain the quality level of products and services that has kept them in business for more than 30 years. The staff strives to bring out the best in each customer, whether enhancing complexions with a peel, buffing nails with a manicure, or pulling magic scarves out of bellybuttons. They bolster skincare regimens with products from Murad, SkinCeuticals, Guinot Paris, and Sothys, and can tailor at-home routines for clients hoping to keep their faces glowing after a treatment.
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    296 Wolf Road
    Latham, NY US
  • Center for Inner Health
    A board-certified practitioner and longtime devotee of holistic healthcare, Lisa James understands the body as an interconnected organism that can?t always be treated with symptom-specific remedies. That?s why she uses techniques such as Cupping, Gua Sha, Japanese Reiki, Chinese Reflexology, and BioMat therapy to alleviate mental anxiety and physical stress all at once. Aided by aromatherapy and herbal supplements, Lisa?s methods may help restore the body?s balance and ease obstructions that can develop into physical illness if left unchecked. Not just a healer, Lisa is also an educator. In group classes, she teaches students about the art and science behind reiki.
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    6392 Linden Rd.
    Rockford, IL US
  • Top Form
    Former college-football player Michael Reeves draws on his years of training and a degree in physical education as president of and a personal trainer at Top Form, a gym and field house. Whether training teams of young athletes or adults looking to get into shape, he blends his academic and practical experience to leave clients with a mental cache of exercises and routines. During personal-training sessions for individuals or groups, Reeves’ cadre of instructors uses muscle-isolating equipment such as stability balls, free weights, and medicine balls to shape cores or kick off impromptu games of dodge ball. On the artificial turf of an indoor field, athletes perform functional-movement drills while pulling weight sleds. Reeves' wife and the gym’s vice president, Jen, leads mothers with newborns and toddlers through yoga-inspired workout classes. Little ones lie down or break dance on mats during the stretch and light-weight session as parents and progeny bond.
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    81 Miller Rd
    Castleton On Hudson, NY US

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