From the merchant: Martial Arts Classes for Children or Adults
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
From the merchant: At Family Martial Arts & Fitness you will find a family-oriented and modern facility. Getting fit just got FUN.
All-female fitness studio leads students through circus-style aerial workshops and pole and chair classes
Students practice power yoga, vinyasa yoga, yin yoga, and a hot series set of 26 poses inside an 800 sq. ft. room heated up to 95 degrees
Instructors help students lengthen muscles and sculpt and define cores in mat Pilates or BarreAmped classes
Instructors lead a variety of yoga classes, including power yoga, yin yoga, and yoga for mothers and their children
From the merchant: Energized instructors will lead you through a great workout and applaud your achievements along the way.
Relaxation massages use pressure to relieve aches
From the merchant: Haven is a yoga, wellness + joy studio that offers a collaborative environment of classes, services, retail + fun!
Studio offers 20+ classes per week in a variety of yoga styles in a new and expanded 5,000 square foot space
Highly trained dance instructors guide students through fancy footwork in private lessons for an individual or couple
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Trainer motivates people to meet their fitness goals with cardio, strength, and core exercises that improve stamina and tone muscles
From the merchant: One-on-one fitness training tailored to your exact needs and goals.
Students sweat through varied strengthening and cardio exercises during 60-minute classes
From the merchant: One hour of Gentle Flow Yoga in a relaxing environment; learn to be present in life while enjoying the benefits of yoga
Instructors at four locations lead 55-minute Pilates classes to strengthen cores
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Instructors with decades of experience teach a variety of dance styles, including ballroom, Argentine tango, and salsa
Membership grants access to 25,000 square foot facility, including racquetball courts, basketball courts, and gym equipment.
From the merchant: F45 is an innovative HIIT workout that encourages team motivation to reap the pinnacle of results!
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
CrossFit box is loaded with equipment, from rowing machines to free weights, to augment the system’s dynamic functional-training workouts
From the merchant: Personal training services to include strength and cardiovascular training, diet and nutritional guidance.
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq