Inside FTF Training Center, you won't find rows of stationary bikes or new-fangled weight machines that spit out tickets for the prize counter. What you will find, though, are pull-up bars, kettlebells, barbells, and turf–all equipment that encourage functional exercise, and moving your body the way it was designed to be moved. Inside, you'll also find trainers who have been, or currently are, professional athletes. During FTF's classes, these individuals motivate clients to not only strive toward their goals, but to exceed them. It's all part of a mentality that hides right in the facility's name: FTF, or Fight to Finish.
Check out Carson CrossFit in Carson and put an end to "putting it off".
Head on over to the in-house restaurant for a delectable meal.
At this gym, kids of all ages are welcome.
You won't regret trying a high-intensity cross fit workouts offered here.
Strengthen your body and fitness endurance with a high-intensity kickboxing class.
Parking is plentiful, so patrons can feel free to bring their vehicles.
When you need to take your workout to the next level, head on over to Carson CrossFit in Carson and try some new fitness routines.
There are no typical workouts at CrossFit 1440, the oldest CrossFit gym in Lomita. Each day, trainers change up exercises to keep clients' minds engaged and prevent muscles from plateauing. The highly varied functional movements may incorporate equipment from kettlebells and jump boxes to ropes, weighted sleds, and tractor tires. Participants of all ages, shapes, and sizes are welcome at the classes, whose small size makes it easy for instructors to offer individual attention. They adapt exercises to each student's skill level, whether they're a star athlete or someone just getting on the road to fitness.
For a calming and relaxing spa experience, Crossfit Lomita in Lomita is your go-to destination.
Feel the burn of a hard workout and then see the results of the cross fit challenge in your body.
You'll find dynamic personal trainers to help you find your path to a new body offered here.
Learn how to defend yourself with kickboxing.
Parking is plentiful, so visitors can feel free to bring their vehicles.
So go ahead and indulge in some spa services from Crossfit Lomita and reap the beauty and health benefits that come along with these treatments.
Crossfit Lomita's skilled instructors challenge students to turn their bodies into lean, powerful machines with high-intensity workouts based on functional movements. Rather than toiling on a treadmill, trainees hoist barbells, perform pushups, and swing kettlebells, building muscle while burning fat.
What services does your business offer and what makes your business stand out from the competition?
We take our training seriously and expect the same from those around us. We will push you toward being the fittest, most capable person you can be, regardless of your athletic ability, when you walk into our doors.
Exercise is challenging. How do you keep clients motivated and engaged?
We train hard, but we also value finding a balance with a fun, community-based atmosphere, where you’ll get in the best shape of your life and make friends doing so.
What was the inspiration to start or run this business?
We have [become] the most fit we have ever been through CrossFit and met a good group of friends along the way.
Our mission when we opened was to help everyone around us achieve their goals and show them that, with a little work, they can do almost anything.
What do you love most about your job?
The best part is being a part of someone's experience in their fitness journey. Being there for them at the beginning and watching them grow into potentially the best person they can be inside and outside the gym.