Customized Pilates reformers blend cardio and strength-training exercises; indoor cycles sway with movement to build core strength.
$29 for three Pilates Reformer classes ($105 value).
Pilates Reformer classes improve posture, gracefulness, and core strength; Gyrotonic exercises build strength and flexibility.
Boasting a new location since the summer of 2015, Pilates South Bay offers strengthening pulleys, and jump boards for full-body cardio.
Eco-friendly studio’s integrated fitness classes combine Pilates, dance, yoga & strength moves to provide students with total-body workouts.
Pilates Reformer classes develop students’ core strength, strengthen their muscles, and improve their flexibility and posture.
Pilates Reformer classes use body-weight resistance moves to sculpt long, lean physiques and build core strength.
$105 for one month of unlimited Pilates classes (up to $229 value).
Students develop long, lean muscles, better posture, and abdominal strength in private or small-group Pilates sessions.
Pilates elongates and strengthens muscles throughout the body; an instructor leads students through exercises on the reformer machine.
Pilates reformer classes with an experienced instructor that aim to help students strengthen their core and build lean muscle.
The studio welcomes novices and experienced exercisers alike with several different types of Pilates classes.
Piloxing classes combine Pilates, boxing & fun dance moves; cardio-centered barre-based classes bolster flexibility & strengthen cores.
Pilates mat and equipment classes meet seven days a week, helping students build lean muscle tone and flexibility over time.
Trainers help clients tone muscles and burn fat with Pilates Reformer workouts.
Experienced trainers train groups of students in Pilates Reformer courses, building self-awareness and muscular strength and flexibility.
Reformer machines add resistance to core-building Pilates moves that are customized to suit each guest.
A Chat with Living Pilates.
Pilates exercises take a core-centric approach to building strength and flexibility.
Pilates studio offers up classes such as Group Reformer Level 1, which teaches you how to work with the machine, and Coreburn.
Reformer machines add spring-loaded resistance to Pilates movements during basic, moderate and intermediate classes.
Instructors guide clients through Pilates workouts to help increase core balance, cardiorespiratory endurance, and flexibility.
Equipment Pilates classes emphasize proper alignment and precision as students manipulate the reformer, cadillac, or barrel .
RealRyder stationary cycles simulate turns and inclines of real bike rides; Pilates employs strengthening machines to tone muscles.
Combination of Pilates classes with TRX and Ballet Barre provides a full-body workout and help build core muscle strength.
$31 for three semi-private Pilates reformer classes ($120 value).
Pilates workouts strengthen muscles and slims waistline by using resistance-generating equipment.
Pilates Reformer machines host small group classes where students build core strength.
Strength-building Pilates sessions or heart-pumping group cardio classes cultivate fitness inside a cozy studio.
Improve range of motion, open energy pathways, and build functional strength with rhythmic, flowing sequences based in yoga, dance, and more