Fitness Classes in West Haven, CT


5 or 10 Adult Fitness Classes at Viva! Dance & Fitness Center for the Arts (Up to 63% Off)

ViVa! Dance and Fitness Center for the Arts

West Haven

Adults take part in fitness classes such as Zumba, Extreme Boot Camp, and Dance Fitness

$50 $19

5 or 10 Adult or Kids' Dance Classes at Viva! Dance & Fitness Center for the Arts (Up to 65% Off)

ViVa Z Fitness & Wellness Studio

West Haven

Adult or kids can take dance classes such as Salsa, hip-hop, and ballroom

$75 $27

$91 for $165 Worth of Martial-Arts Lessons — American Colleges Of Kombido

American Colleges Of Kombido

Multiple Locations

Three times per week, students 5 years and older meet for 50-minute classes that teach self-defense moves

$165 $91

$40 for $80 Worth of Services at Rinzin Wangchuk Academy of Martial Sciences

Rinzin Wangchuk Academy of Martial Sciences

West Haven

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

One Month of Unlimited Kids' or Adult Martial Arts Classes at Fighting Arts Academy CT (Up to 75% Off)

Fighting Arts Academy CT

Fighting Arts Academy

A professional mixed martial arts fighter teaches martial arts fundamentals to both children and adults

$135 $34

10-Class Pass or 1-Month Gym Membership Package at Crunch (Up to 91% Off)

Crunch

Multiple Locations

Gym membership includes access to workout equipment, online nutrition, tanning sessions, group fitness classes, and guest privileges

$100 $9

One Month of Unlimited Zumba Classes for One or Two at Studio Z Fitness II (Up to 57% Off)

Studio Z Fitness II

Branford

Students torch calories as they move to upbeat dance tunes in energizing Zumba fitness party classes at this popular studio

$52 $23

10 Classes or One-Month Unlimited Membership with Unlimited Classes at A-1 Fitness Center (Up to 89% Off)

A-1 Fitness Center

Orange

Trainers lead classes such as kickboxing, Zumba, PiYo, adult MMA, and self-defense classes designed to tone bodies

$100 $11

$41 for Five Prenatal Yoga Classes at Family Tree Yoga ($99 Value)

Family Tree Yoga

Stamford

Keep your body flexible and strong during pregnancy with a five pack of prenatal yoga classes for all stages of pregnancy

$99 $41

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 81% Off )

iLoveKickboxing.com

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $23

One Month of Unlimited Yoga or Five Yoga Classes at Sama Yoga Center (Up to 79% Off)

Sama Yoga Center

New Canaan

Experienced instructors lead indoor and outdoor yoga classes for every body, age and ability, from beginner to seasoned practitioner

$185 $43

Two Weeks of Unlimited Classes or 5 Drop-In Classes at Pure Barre (Up to 66% Off)

Pure Barre

Fairfield

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$125 $43

5 or 10 Drop-In Classes or One Month of Hot Yoga at BodyWorks Massage & Yoga Center (Up to 81% Off)

BodyWorks Massage & Yoga Center

Reidville Industrial Park

From the merchant: Classes are heated power yoga or nonheated Vinyasa and all-level classes. Life feels better when your body works.

$100 $21

Five-Class Pass or Three Months of Unlimited Yoga Classes at Bikram Yoga Shelton (Up to 76% Off)

Bikram Yoga Shelton

Shelton

Instructors lead yogis through a series of flowing poses inside a heated studio

$110 $26

Five Classes or One Month of Unlimited Classes at Lifecycle (Up to 71% Off)

Lifecycle

Stamford, CT

Fitness studio offering baptiste inspired yoga and indoor cycling with bikes that lean, tilt, and turn

$110 $41

5 Barre or Mat Pilates Group Classes or 5 Reformer Classes at Precisely Pilates (Up to 72% Off)

Precisely Pilates

Newfield - Westover - Turn of River

Choose the class style that most appeals to you, sculpting stronger core muscles and improving flexibility

$125 $35

1- or 3-Month Unlimited Group Exercise Classes with TRX Training Classes at Core Club & 24/7 Gym (Up to 80% Off)

Core Club & 24/7 Gym

Durham, CT

24/7 gym offers strength-training equipment, a cardio room, and group classes such as TRX, barre, boxing, and indoor cycling

$120 $36

$48 for 10 Hot Yoga, Yoga Strong, or Vinyasa Yoga Classes at Twisted Tree Yoga Den ($187 Value)

Twisted Tree Yoga Den

West Side - Waterside - South End

Located inside a physical-therapy facility, yoga studio offers classes for students of all experience levels

$187 $48

$16 for Three Weeks of Unlimited Group Training Classes with Three Personal Training Sessions ($180 Value)

Horizon Personal Training and Nutrition

Cheshire

Fitness classes use short intervals that can help with rapid fat loss and increased cardiovascular capacity and endurance.

$180 $16

$41 for 12 Classes at Kong CrossFit ($165 Value)

Kong CrossFit

Norwalk

CrossFit sessions change every day and are designed to provide well-rounded workouts scalable to all exercisers' capabilities

$165 $41

Three- or Six-Month Gym Membership to Inspire Fitness 24 (Up to 80% Off)

Inspire Fitness 24

Shelton

Clients can work out 24 hours a day in 10,000 sq. ft. state-of-the-art facility loaded with free weights and cardio machines

$210 $43

One Month of Class, 10 or 20 Classes, or 10 Prenatal Classes at Elements Yoga and Wellness Center (Up to 77% Off)

Elements Yoga and Wellness Center

Darien

Experienced instructors lead alignment-focused flow classes that promote strength, flexibility, and sense of calm; prenatal option available

$195 $47

Four Weeks of Unlimited Yoga Classes at Jiiva Yoga, Healing & Wellness Center (39% Off)

Jiiva Yoga, Healing & Wellness Center

Stratford

From the merchant: One month of yoga classes

$49 $30

$32 for One Month of Classes and Access to Equipment at Israeli Krav Maga ($179 Value)

Israeli Krav Maga

Norwalk

Instructors teach the basics of krav maga, an Israeli self-defense discipline; includes access to fitness equipment and conditioning classes

$179 $32

60% Off Indoor Cycling Classes at Boostcycle

Boostcycle

Newtown

From the merchant: Our cycling studio is a sanctuary of light, light, and energy

$100 $40

5 or 10 Barre Classes at BodyQuest Studio (Up to 84% Off)

BodyQuest Studio

BodyQuest Studio

Barre workouts incorporating cardio, strength training, and restoration, all designed to build outer and inner strength

$135 $29

Five or 10 Adult Hip Hop Cardio, Yoga, or Tap Classes at Connecticut Dance Conservatory (59% Off)

Connecticut Dance Conservatory

Stratford

Instructors cycle through dance routines or yoga poses to give students a fun and energizing workout

$70 $29

Four Weeks of Unlimited Yoga Classes at Erica Lee Baker Yoga Studio (51% Off)

Erica Lee Baker Yoga Studio

Devon / Walnut Beach

From the merchant: One month of unlimited yoga classes; choose from beginner, intermediate, and advanced Vinyasa style classes

$99 $49

Kickboxing Classes with Pair of Gloves and Consultation at Shaolin Kungfu Studios (Up to 92% Off)

Shaolin Kungfu Studios

Shaolin Kung Fu & Fitness Studios

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$100 $8

Yoga and Fitness Classes at Tranquility Mind and Body Wellness Spa (Up to 62% Off). Two Options Available.

Tranquility Mind and Body Wellness Spa

Downtown / Harbor / Post Road South

Practicing yoga can help improve posture, build flexibility, and promote better body awareness

$79 $35

Select Local Merchants

  • West Haven Little League
    The facilities offered at West Haven Little League Baseball and Softball in West Haven are designed to help you work out in the best way possible. Elevate your heart rate and burn calories during one of these cardio kickboxing classes. Parking is plentiful, so patrons can feel free to bring their vehicles.
    Read More
    West Haven, CT US
    +12039375119
  • Armstrong Fitness Center
    Pump it up! At Armstrong Fitness Center in West Haven, you'll always have an awesome workout with top of the line equipment. Learn how to defend yourself with kickboxing. Parking is plentiful, so guests can feel free to bring their vehicles.
    Read More
    West Haven, CT US
    +12039345699
  • Woodbridge Body Works
    Rebecca Smith DeFelice's fitness philosophy embodies two extremes. On one hand, the former Army instructor doesn't shy from intense, interval-based training in her boot camp workouts. However, her training background in dance and yoga—a discipline she discovered while rehabbing a dance injury—emphasizes meditative, calming movement. Rebecca does not view these workout methods as mutually exclusive. Her breadth of knowledge and experience drives Woodbridge Body Works, where she and several other instructors lead classes for all skill and fitness levels. Their curriculum covers a range of yoga disciplines, from basic posing to flowing sequences of more vigorous postures. There are also yoga offshoots such as Core & Breath, a restorative class featuring hands-on adjustments and breath work. Boot camps rely on bodyweight exercises rather than barbells or machinery to strengthen the entire physique. Rebecca also breaks her boot camps down into 15-minute "Melt Down" sessions on weekdays to accommodate working clients who have short lunch breaks or long bathroom breaks.
    Read More
    Woodbridge, CT US
    +12039157748
  • Breathing Room Fairfield County, CT
    Release the stress from your day and provide new, fresh air to your muscles with a yoga class from New Haven's Breathing Room Fairfield County, CT. Check out this studio's restaurant, where you can stay for lunch or grab your meal to go. These prenatal yoga classes use postures, breathing and meditation to help you through your pregnancy. Get ready for some serious sweating at Breathing Room Fairfield County, CT — the hot yoga classes here will help flush out even the toughest toxins. Develop kickboxing skills and discipline during one of these high-intensity kickboxing classes. Parking is plentiful, so visitors can feel free to bring their vehicles. So start making more time for things you enjoy and sign up for a fun and relaxing yoga class at Breathing Room Fairfield County, CT in New Haven today.
    Read More
    New Haven, CT US
    +12035625683
  • Polefly Aerial Fitness
    Yoga gurus in New Haven will find their fit at Polefly Aerial Fitness, though all experience levels are welcome. Sure you could eat at home, but you'll want to take advantage of this studio's restaurant for high-class food. Tots are more than welcome to hang with their parents at this studio. A personal trainer is essential for helping you maximize your fitness results efficiently. These kickboxing classes will teach you how to properly use your upper and lower body during self-defense. Circuit training will show you results fast. Parking is plentiful, so patrons can feel free to bring their vehicles. So take some time for yourself today and come to Polefly Aerial Fitness in New Haven for a relaxing and calm yoga class.
    Read More
    New Haven, CT US
    +12037767653
  • Planet Fitness
    Planet Fitness embodies a judgment-free zone where guests of all ages and fitness levels can sculpt their physiques with myriad aerobic and strength-training options within a friendly, down-to-earth atmosphere. Patrons may tone and strengthen muscles by pushing and pulling the extensive selection of brand-name equipment and free weights. With the help of an instructor, guests can design a custom workout program based on exercise history to help them achieve their varying fitness goals. Thirty-minute small-group classes concentrate on strengthening and toning specific body parts, and full-body circuit workouts.
    Read More
    New Haven, CT US
    +12033923558

Groupon Guide

Grouber