Certified boxing coach Alden Washington and staff lead students in 15 minutes of floor work as well as 45 minutes of boxing exercises.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
From the merchant: Professional and Amateur fighters take you through boxing principles to get a mean lean fighting body!!.
Kickboxing and boxing classes blast calories to create strong muscles and lean lines; submission wrestling teaches grappling skills.
$25 for 10 cardio-kickboxing or karate classes ($200 value).
$40 for 10 adult Muay Thai kickboxing, yoga, or kettlebell classes ($200 value).
From the merchant: 4 weeks of unlimited Muay Thai, Kickboxing & Russian Kettlebell Classes + Free Boxing Gloves.
From the merchant: Learn how to box with a one-week membership plus one-hour initial personal training and hand wraps
Core rotation of classes including boxing, muay thai, and Brazilian jujitsu helps clients meet fitness goals and learn self-defense.
Kickboxers get their hearts pounding during one-hour group workouts
$43 for six kickboxing classes and gloves ($160 value).
$35 for one month of kickboxing classes with gloves ($115 value).
Fitness kickboxing teaches practical martial-arts skills while boosting cardio and toning muscles.
Pupils as young as 4 learn discipline, focus, and respect in 30- and 40-minute karate classes; kickboxing trains students aged 17 and older.
Home-workout programs employ kettlebells or dumbbells in routines designed to burn calories, reduce fat, and improve health
Hour-long kickboxing classes burn up to 1,200 calories .
Kids as young as 3 and as old as 100 can learn discipline and focus as they increase physical fitness in a structured martial-arts class
Instructors demonstrate fast-paced pummeling drills, kicks, and boxing combinations during kickboxing classes.
$51 for 10 women's kickboxing classes ($128 value).
Martial-arts classes such as boxing, kickboxing, muay thai, and jujitsu focus on self-defense, combat, discipline, and physical fitness.
Master Pagano combines lessons in confidence, self-defense, and coordination for students aged 4 and older
$31 for 5 kickboxing or boxing classes (a $87.
From the merchant: $20 get 1 month unlimited Kick Boxing Regular Price $85 .
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
$30 for 5 Fitness Kickboxing classes ($75 value).
From the merchant: Burn up to 1,200 calories during our 45-minute action-centered workout classes.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
Three Things to Know About Kickboxing.
Instructor Robert F. Turley guides individuals and familes through self-defense fundamentals
A fun and friendly gym! Learn the right way! 6,000-square-foot karate, boxing, kickboxing, and fitness center in Horsham.
From the merchant: Personal trainer specializing in kickboxing , boxing , and body weight training.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq