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From the merchant: Fitness classes where a professional fighter/trainer uses techniques they used themselves to get you in great shape!
Kannel is an Experienced trainer who coaches people of all shapes and sizes to improve their physical well-being and cardiovascular fitness
During boxing lessons, students can learn the proper technique, footwork, and self-defense while burning calories and building strength
More than 20 certified trainers provide specialized one-on-one sessions in a 16,000 sq. ft. training studio with over 150 machines
With a focus on full-body workouts, trainers lead high-intensity exercises based around MMA striking techniques any time client visits
Studio offers a variety of classes designed for bodybuilding, weight loss, or cross training
2 Week Access to the #1 HIIT Studio is South Florida
Our Hour long workouts take you through a warm up , HIIT training, and a cool down.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
At The Spartan Gym, we know what you want out of your fitness experience—solid results! So that’s exactly what we give
From the merchant: We are a hometown gym with all the fixin’s. Group Classes focused on Olympic Lifts, Gymnastics, & Met-Con’s.
Athletes can develop muscle definition and promote fat metabolism in energetic HIIT classes
From the merchant: Elite level center specializing in helping people of all skill levels and ages achieve better health and fitness.
For , receive $76 off One Month’s Membership
For , receive 60% Off Monthly Unlimited Fitness Classes
For , receive $106 off One Month Unlimited P90X
High-intensity workouts designed to scale to varying fitness levels motivate students to increase their strength, endurance, and flexibility
From the merchant: Personalized training. This price covers 10 sessions in one month of training. Plus two free boot camps.
Achieve your personal health and fitness goals at this gym, which specializes in personalized training and conditioning
From the merchant: Fully equipped gym, offering Power Zumba, Zumba, indoor cycling, & Tae-Tek in Hialeah Gardens/ Doral/ Miami Lakes.
Gym members have access to specialty classes offered at convenient times, as well as access to indoor and outdoor gym and equipment
Introductory CrossFit classes explain the basics of functional training; gym membership allows full access to the facilities
Participants can improve their fitness level and strengthen muscles during empowering classes as well as work out on their own
Members enjoy an array of strength-training machines, cardio machines, and free weights, all in a non-intimidating atmosphere.
From the merchant: Burn calories in a fast and fun way with any of our classes: Spinning, TRX, Circuit Training and FIT COMBAT.
From the merchant: Tamarac Fitness Center is an 8000 sq foot, fully equipped fitness center. We also offer group classes featuring Zumba.
Join the gym just made for you. An uncrowded and friendly gym with the best trainers and hard core equipment.
At this women-only gym, more than 40 different classes are available each week
Boot camp classes are designed to build physical strength and stamina through various dynamic, total body exercises
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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