Zumba adds Latin rhythms to working out, yoga classes develop strength and flexibility, and cycling sessions burn calories.
Rigorous boot-camp classes meld Olympic-inspired CrossFit exercises and interval-training techniques into hour-long workouts.
With a focus on full-body workouts, trainers lead high-intensity exercises based around MMA striking techniques any time client visits
Ladies tone muscles in instructional pole-dancing and aerial-yoga classes.
Few fitness disciplines meld relaxation and strength-building like yoga.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Yoga classes will relieve stress, increases flexibility, and improve core strength.
Individuals can learn functional fitness during high-intensity workouts led by experienced trainers.
$26 for 15 boot-camp classes ($225 value).
$35 for one month of unlimited yoga or hot yoga classes ($189 value).
Burn calories while having fun through Zumba, Yoga, and Tae Bo or take over dance floors with salsa, cha-cha, and hip-hop classes.
Fitness boutique offers a variety of group classes with a modern indoor cycling studio.
Small classes provide instructors with plenty of time to give personal attention to students as they burn off calories.
Hourlong workouts blend cardiovascular exercise and weight training to help build muscle and increase endurance
$17 for three boot camp classes (a $60 value).
$62 for one month of unlimited CrossFit classes ($210 value).
$35 for 5 yoga classes ($90 value).
Boot-camp sessions offer a variety of fun and challenging workouts that combine strength training, cardio intervals, and plyometrics
Build muscle and flexibility during sensual pole-dancing and fitness classes.
Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes.
$46 for five aerial yoga classes ($110 value).
Local and national yoga teachers offer more than 150 classes for students of all experience levels, as well as meditation and other classes.
Traditional Bikram classes consisting of 26 asanas housed inside beautifully designed studio space.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching.
Dance poles host spins in weekly classes that unite high-flying exercise with feminine sensuality.
From the merchant: Expert instructors lead students of all fitness levels through challenging dance, boxing, bootcamp, and cycling classes.
Indoor-cycling classes in Midtown provide students with intense cardio workouts.
From the merchant: Unlimited classes; all fitness levels are welcome; we will scale workouts to fit individual demands.
From the merchant: Certified instructors in Zumba, Piloxing, and yoga make you burn calories and having fun while doing it.
Semiprivate Pilates Reformer classes use body-weight resistance moves to sculpt long, lean physiques.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq