An arm of the Minnesota Women of Today, the civic-minded ladies at Eagan Women of Today help fund local schools and charities while fostering lifelong friendships and a deep sense of community. The network of friendly volunteers and community leaders contribute to worthy causes and local non-profits while promoting a sense of fun and friendship with regular social events and outings.
For the third year in a row, Eagan Women of Today welcome their friends and neighbors to get fit while raising money for a good cause during their Sweatin to the 80s Charity 5k event. The race's retro theme allows participants to dust off their old wardrobe and hit the track in bold apparel such as Aviator sunglasses, neon-colored workout gear, or "John Anderson for President" campaign t-shirts. Lone runners, whole families, strollers, and pets join together to enjoy the fresh air of Trapp Farm Park, and pledge money to organizations such as the Dakota Woodlands, a scholarship from Eagan High School, Beyond the Yellow Ribbon, and Eagan Ambassadors.
What services does your business offer and what makes your business stand out from the competition?
Small classes, individual attention, concern for proper technique and athlete development.
We specialize in helping endurance athletes achieve their goals while getting stronger, avoiding injury, and performing at a high level year-round.
Exercise is challenging. How do you keep clients motivated and engaged?
CrossFit's constant variation and high intensity mean you rarely do the same thing twice.
Our supportive community of like-minded members encourage and push you to set and achieve difficult but realistic goals.
Together, these factors keep you coming ba
What was the inspiration to start or run this business?
Love of endurance sports and CrossFit, and the belief that the two are compatible if programmed correctly.
Other CrossFit gyms were only interested in CrossFit for CrossFit's sake, so we opened the gym we wanted to join!
What do you love most about your job?
The 'aha!' moment when a member first really understands
a new exercise or task.
Run or Dye is making race running a little more colorful, one major city at a time. This 5K is divided up into four separate courses of varying lengths, each designated by a separate color—which also reflects the color of safe, eco-friendly powered dye the participants get splashed with. At the end of the race, they'll cross into the aptly named Dye Zone—a polychromatic free-for-all where fluorescent color is thrown freely from all sides, allowing runners to splash their fellow runners or get colorful revenge on their friends, family members, and any cranky art-history teachers that happen to be walking by.
Unlike some races that rank runners by time, Run or Dye only measures success in color and fun. While the safe-to-eat dyes should wash out of clothing, runners are encouraged to wear things they don't mind getting dirty, preferably in white, gray, or another neutral color to give the dyes maximum visibility.
If you love to try new things, head to MetaBody Yoga & Fitness Pass in Saint Paul and experience something new and exciting.
Need an extra push getting to your goals? Talk to one of our personal trainers.
Healthy living is the name of the game at MetaBody Yoga & Fitness Pass, where hot yoga classes are all the rage.
Keep your heart rate up and your blood pumping with a cardio kickboxing class.
The instructors at the aerobics classes make working out an enjoyable experience. Come see for yourself!
You'll love what high-intensity circuit training can do for you.
These Zumba classes are a fun and interactive way to keep yourself toned.
Cross fit burns calories like no other routines.
Craving a good cardio session? Try a spinning class and get your heart pumping!
Parking is plentiful, so visitors can feel free to bring their vehicles.
So this weekend, don't do the same old thing. Head to MetaBody Yoga & Fitness Pass!
There are two rules at The Color Run 5K races—wear a white shirt at the starting line, and finish plastered in color. Participants of all fitness levels weave through a leisurely course as volunteers lob colored powder at them, crossing the finish line doused in a rainbow of hues. Following the dash, color runners gather at the Finish Festival to celebrate their achievement with music, dancing, and even more massive color throws.
This year the minds behind The Color Run aren’t just content to bring fun to every city they visit—they’re bringing “a 5K vacation.” The Tropicolor Tour puts an island spin on the race with scented color powders, inflated palm trees, a Rainbow Beach finish festival with sand and beach chairs, and, of course, colorful photo ops to brighten your day.
Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms.