Health & Fitness in Western Springs


Select Local Merchants

  • Yoga by Degrees
    Inside Yoga By Degrees' spacious, spa-like studios, a team of certified yoga instructors helps students of all abilities refine strength, flexibility, and endurance during one-hour classes. The seven-day-a-week schedules features an assortment of yoga styles, including beginner-friendly fundamental classes, aerobic Vinyasa flows, Restorative, and Yoga Sculpt sessions that incorporate hand weights to chisel muscles into marble-statue perfection. Each session is heated to temperatures between 80 and 105 degrees to help rid bodies of toxins and melt muscles with deep, restorative stretches. During workouts, the dedicated teachers play a collection of both mellow and mood-boosting music to motivate minds, and after class students can change back into superhero spandex inside the facility's immaculate locker rooms.
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    4700 Gilbert Ave.
    Western Springs, IL US
  • Chicago Dental Arts
    Dr. Fedin, a Northwestern University Dental School grad, and his team of smile curators help keep mouths in working order. Dr. Fedin's successful execution of more than 2,000 implant procedures ensures masterful restorative work, with visits made short by a ceramicist who speedily crafts custom bondings, crowns, and Hummel figurines in the in-house lab. The staff's focus on relaxation dentistry eases nagging anxieties, and their courtesy car service delivers patients woozy from medication safely to their doorsteps.
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    5600 S Wolf Rd.
    Western Springs, IL US
  • Benjamin Eye Care Center
    Certified ophthalmologist Dr. Mark J. Benjamin uses Toyos Optimum intense-pulsed-light therapy to help alleviate swelling, redness, and pain caused by dry eyes. After determining whether a client is eligible for treatment, the doctor applies a cool gel onto faces to create a smooth, speed-bump-free path for a flash lamp. Concentrated energy emanating from the lamp travels into lower eyelids to seek out clogged Meibomian glands, the organs responsible for producing oils that prevent tears from evaporating. Like a talented diplomat, the light helps negotiate a treaty with inflamed blood vessels inside the glands, allowing the jammed oils to liquefy and return to their duty hydrating ocular residences. Sessions are spaced one month apart, giving eyes time to heal and practice new blinking rhythms.
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    5201 Willow Springs Road
    La Grange Highlands, IL US
  • NutriMedical Wellness and Weight Loss Institute
    Losing weight requires a 24/7 commitment, which is why BaroSolutions Wellness and Weight Loss?s online support hub never closes. Program participants can contact a nutrition coach 24 hours a day via live chat or phone to discuss their progress through the program?s fitness routines and three-phase meal plan, including specialty plans such as a 10-day detox regimen and plateau-buster meal plan. Further guidance comes from an ecookbook stocked with 365 recipes for dishes that contain less than 300 calories, which helps participants fulfill their nutritional goals without resorting to eating only paper-thin slivers of cheesecake. House-brand diet supplements accelerate the weight-loss process by suppressing cravings, which catalyzes fat burning. For in-person support, clients can visit one of the clinics in the wellness centre?s network, staffed by nutrition- and weight-loss-savvy professionals.
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    4700 Gilbert Avenue
    Western Springs, IL US
  • Pathways Center for Health & Wellness
    When several MRIs and doctor's appointments led to Katie Summers's diagnosis of osteochondritis in her right ankle, she was understandably concerned—running was her life. So instead of surgery, she gave acupuncture a shot. It took only one session for Katie to find relief from her pain, and it had such an impact that she decided to pursue exercise science, clinical nutrition, and, of course, acupuncture as a career path. Now in the comfort of Pathways Center for Health & Wellness, Katie can ease deeply rooted pain with a personalized acupuncture session.
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    15 Spinning Wheel Rd, Suite #402
    Hinsdale, IL US

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