Five Barre Classes.
During Bikram and Vinyasa classes, instructors lead students through yoga postures and breathing exercises.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Former exotic dancer reveals the secrets to pole-, floor-, and chair-dancing routines in small, personalized classes .
Cheery studio heated to 95–99 degrees hosts daily, all-level Vinyasa classes taught by a team of certified yoga instructors.
Studio open seven days a week offers 60- to 75-minute Hatha-yoga classes for all levels from beginners to advanced students.
$45 for four barre classes for clients not active within the past 6 months ($88 value).
$27 for 5 yoga classes ($75 value).
20-Pack of Barre Classes.
Power Interval Training is repeated short bursts of high energy movement combined with active recovery intervals; barre classes available.
Fitness studio members get gym access plus yoga and other group classes; amenities include sauna and towel service.
$99 for 20 Zumba classes ($190 value).
Fitness Within offers one-on-one training, small group training, adult bootcamps, and kid bootcamps.
Professional trainers teach the technique and discipline it takes to be a true boxer
$99 for 10 pole fitness or 10 aerial fitness classes ($240 Value).
Gain strength, flexibility, and mindfulness at this newly built yoga studio, which offers more than 24 classes each week.
Students new to CorePower Yoga will also receive an additional week of free classes.
Instructors with both fitness and dance backgrounds help students build strength and confidence during 18 distinct styles of workouts.
There are more than 75 classes to choose from, most are an hour long, and all can be viewed on the schedule.
Kickboxing classes improve agility, flexibility, balance, and hand-eye coordination during full-body workout.
This personal training studio assists customers in achieving their fitness goals, strengthen the body, and improve flexilibity.
Students work through a variety of styles including power yoga and prenatal yoga in a studio with gleaming hardwood floors and natural light
Experienced dancer and choreographer leads dance-fitness classes for all skill levels.
Learn balance control, body relaxation, body coordination, and mind calming during yoga and meditation classes.
Sculpt your body in classes including Zumba, hot barre, cardio hip hop, and Pilates; virtual Skype sessions held throughout the day.
Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Hatha, and Vinyasa Flow.
Classes for all fitness and experience levels emphasize breath control, gentle movements, and body alignment.
Boost endurance, build muscle tone, and torch calories in cycling classes set to upbeat music .
In a beautiful boutique studio flooded with natural light, students learn the basics or perfect their headstands during yoga classes.
Students burn calories and learn self-defense moves during Krav Maga classes taught by seasoned instructors.