Boasting the only 24-hour staffed access climbing gym and the largest gym gear shop in the U.S., Rock Fitness ensures its customers can scale to their heart's content at any time of the day. The indoor rock-climbing features low-altitude bouldering and roped routes that ensure safe climbing all the way to top of Rock Fitness’s towering walls. While experienced climbers and fitness enthusiasts enjoy the terrain of the facility, beginner and informal climbers alike can also partake in belay lessons, day passes, memberships, birthday parties, team-building, and special events. The facility also houses a full gym and training area, bubble soccer, volleyball and basketball court, cageball, a well-stocked snack area, and a variety of fitness classes, including yoga and spin.
You're on your way to a better workout when you join Wildomar's Arena Sports.
Punch and kick away your stress and anger during one of these kickboxing classes.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Equipment: Kettlebells, hand weights, resistance bands, jump rope, boxing gloves
Students should bring: Mat, towel, water, hand weights
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Mix of indoor and outdoor classes
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Everyone starts somewhere.
This class has modifications for all ages and levels.
Q&A with Morgan, Owner/Trainer
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We have a fun social environment.
I like to do a lot of team and group exercises which helps everyone motivate each other.
I try to bring a healthy snack with recipe to share with the group after class.
They all love that.
Besides working out, what else can clients do to spend their time at your facility?
Enjoy being outdoors and making new friends.
What is a typical session of your program or class like for a student?
We do a warm up with a run or jump rope, then dive into functional training.
We rotate between exercises. No two classes are the same, so you never get bored and you keep your muscles guessing.
We will work your entire body with a focus on core and stability training.
As a gymnastics coach, Kaia F.I.T. founder and owner Nikki Warren always noticed how children in motion tumble and play with ease. They were effortlessly agile and flexible, and yet many of them would grow into adults who would struggle to stay active. Kaia F.I.T. sprang from this realization with the goal of restoring female physiques to the adolescent pliability everyone enjoys before they grow their rock-hard exoskeleton after sixth grade. In a welcoming environment, the expert coaches retrain bodies with dynamic workouts designed to strengthen muscles, boost energy and confidence, and vanquish fat. They root the sessions in functional training, a method that enlists athletes' own body weight and movement to stimulate fitness.
Programs range in intensity and length for exercisers of all ages, fitness levels, and goals, from six-week BRIK boot camps, which debut a fresh workout regime for each season, to Saturday Power Hours, which blend interval, strength, and endurance training. CORE Session boot-camp classes unfold in five-week intervals between BRIK camps and use muscle-confusion techniques to keep bodies in better shape than fad diets or preserving them in amber for swimsuit season would. The various regimens invite women to join a community where they dedicate themselves to maintaining their health and fitness.
What services does your business offer and what makes your business stand out from the competition?
9 ways 9Round is different: Fast, effective full-body work out in 30 minutes. Work out every muscle, every time. A new station every 3 minutes, No class times, no waiting. High-energy, motivating trainers included. Workout changes every day, never boring. Burn up to 500 calories in 30 mins
Is your location strictly for adults, or can kids participate as well?
Our Members range from 12 years of age to 77. The workout is adapted to every member's level and abilities.
What was the inspiration to start or run this business?
The 9Round Program has been successful throughout America and has helped members address issues ranging from weight loss to high blood pressure and depression. We are happy to bring these benefits to our community right here in Murrieta.
What do you love most about your job?
9Round trainers and owners take great pride in helping members reach and even surpass their fitness and health goals. Reviews on our site, social media channels, or review sites such as Yelp, are a testimony to our dedication and effectiveness.
As a gymnastics coach, Kaia F.I.T. founder and owner Nikki Warren always noticed how children in motion tumble and play with ease. They were effortlessly agile and flexible, and yet many of them would grow into adults who would struggle to stay active. Kaia F.I.T. sprang from this realization with the goal of restoring female physiques to the adolescent pliability everyone enjoys before they grow their rock-hard exoskeleton after sixth grade.
At Kaia F.I.T., a team of expert fitness coaches retrain bodies with dynamic workouts designed to strengthen muscles, boost energy, and vanquish fat. They root their F.I.T. sessions in functional training, a method that enlists athletes' own body weight and movement to stimulate fitness. They also ramp up their regular F.I.T. program during Brik boot camps, in which students sweat through ever-changing routines to keep their bodies in better shape than fad diets or preserving them in amber for swimsuit season would. Although each program ranges in intensity and length, all workouts and moves can be modified to suit the fitness level of any client. To further help clients reach their fitness goals, the studio makes available a bounty of healthy, flavorful recipes online.