The CrossFit trainers lead classes filled with intense functional movements that build strength and endurance.
Personal trainers lead sessions filled with intense functional movements that build strength and endurance
Intense CrossFit workouts change daily to keep your muscles guessing; appropriate for all fitness levels.
Launch an effective fitness regimen with CrossFit classes that incorporate functional exercises, varied workouts, and peer support.
Group CrossFit sessions feature scalable, well-rounded workouts that change each day.
Certified trainers lead CrossFit classes featuring non-intimidating workouts that change daily for high motivation and functional fitness.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
In Foundation classes students learn the techniques to safely and effectively perform CrossFit’s core workouts.
Coaches lead groups through dead lifts, squats, burpees, and other CrossFit drills during ever-varied one-hour classes.
Using functional-fitness exercises and a constantly changing workout, students sculpt their bodies; foundation class teaches CrossFit basics.
High-intensity interval training helps participants boost endurance, build muscle tone, and burn calories
From the merchant: Under supervision of certified coaches using everyday functional movements to improve overall health and fitness.
Boot-camp and indoor-cycling classes are designed to help clients reach their fitness goals in a dynamic, group setting
for one month of unlimited CrossFit ($175 value).
One Month of Unlimited Crossfit Classes (Up to $175 value).
CrossFit classes incorporate exciting workouts for maximum strength and fitness gains.
CrossFit is an effective fitness program that helps people build strength and endurance.
During 60-minute classes, coaches lead students through a vigorous CrossFit workout designed to build strength & endurance and burn calories.
Our experienced coaches will guide you through the basic fundamentals of CrossFit and guide you every step of the way.
$30 for one month of unlimited CrossFit classes ($200 value).
$59 for one month of unlimited CrossFit classes for one ($165 value).
From the merchant: One Month of Unlimited CrossFit If bought by a non-experienced crossfitter, a foundation, intro class must be taken.
CrossFit workouts enhance 10 facets of fitness, including strength training, speed, cardio, and agility.
$139 for a six-week CrossFit challenge for two ($500 value).
Learn the basics of CrossFit during Elements classes, then begin developing strength and endurance with constantly varied workouts.
In a full-body workout, trainers guide clients through high-intensity, fast-paced, and sport-geared routines designed for any skill level
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
From the merchant: Close community working together to live a healthy life .
Lead instructor Kelly Primerano uses 15 years experience in personal training and weight-loss to help clients build muscle and tone frames
$29 for 10 CrossFit classes ($200 value).
Get fit while having fun with Sweatfit or Crossfit Classes that tone bodies, decrease fat, and tighten problem areas .
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq