Classes in Highlands, Wilmington


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  • Be Fit Boxing
    At BeFit Boxing by Joanie, owner and ACE-certified trainer Joanie Sotomayor has a passion for exercise not just because it burns fat and builds muscle, but because it brings balance to a stressful life. Together with certified personal trainer Itala Murphy, Joanie helps her clients exceed their personal fitness goals with kickboxing workouts, boxing drills, and high-intensity interval exercise.
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    62 Rockford Rd
    Wilmington, DE US
  • Inner LIght Yoga
    At Inner Light Yoga, Vinyasa yoga classes help students interweave their breath with the movements of the body. The studio's director completed her teacher training with the Himalayan Institute. She loves to share the practice of yoga with her students, and works to create a relaxed, welcoming environment that's free of judgement.
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    62 Rockford Road
    Wilmington, DE US
  • Vidells Day Spa
    Videll’s Day Spa’s eponymous massage therapist, Videll Long, oversees a staff of professional aestheticians and massage therapists who work together to break new ground in beauty and relaxation. Private rooms replete with plush chairs and pillowy massage tables serve as the background to services such as facials, steam table treatment, waxing, massages, and microphototherapy treatments that tighten and tone skin to reduce age spots. Whether treating patrons one-on-one or alongside friends at group parties, the spa’s specialists pamper bodies with products from top brands such as Nature's Difference and Dermalogica.
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    33 Trolley Sq.
    Wilmington, DE US
  • Candlelight Dance Club
    Since opening in 1975, Candlelight Dance Club has chased a single, unwavering mission: to curate an appreciation for ballroom dance while teaching its many styles. Six instructors stand ready to lead dancers through training to conquer foxtrot, swing, tango, waltz, and rumba steps. By offering both private and group lessons, Candlelight combines one-on-one attention from an instructor with group sessions that provide more camaraderie than a firefighting team moonlighting as a cheerleading squad. A bright, wood-floored studio hosts classes as well as the club’s weekly dance parties, which allow participants to try out learned moves in real time before debuting them in public. Many dance enthusiasts note a handful of dance-inspired benefits as their confidence shines, stress fizzles, and cardio endurance boosts.
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    1700 Augustine Cut Off
    Wilmington, DE US
  • Aaron Rogerson Personal Training
    Equipment: Tmills, efxs, bikes, wts, boxing, balls and bands, balance equipment, dbells Students should bring: a great attitude Average class length: 60 minutes Number of Staff: 1–5 Class location: Indoors only Established: 2003 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot
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    213 Greenhill Ave.
    Wilmington, DE US
  • American Beauty Academy
    Before hitting the salon floor, students at American Beauty Academy first complete a regimen of classroom coursework and hands-on training on models and Barbie dolls caught in the wild. It's only then, under the watchful eye of instructor supervisors, that they're set free to show off their newly acquired hair, skin, and nail care skills to clients. Available services include not only women's hairstyling, but also color, chemical treatments, and men's barbering.
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    200 West 9th Street
    Wilmington, DE US

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