What services does your business offer and what makes your business stand out from the competition?
We believe in changing the way you feel, play & move!
Our team of educated and certified coaches use a holistic and results-driven approach to strength and conditioning.
Assisting our members achieve goals and maximizing full potential is our mission and number one priority.
What was the inspiration to start or run this business?
What do you love most about your job?
What is the best reaction you've ever gotten from a customer?
Boost your energy at Workout World in Medford.
While you're enjoying this gym, be sure to check out their amazing restaurant for a tasty meal.
Transform your body with the robust challenge of a cross fit program.
You can also enlist the help of one of our professional personal trainers.
Kickboxing is a great form of cardio exercise.
Parking is plentiful, so guests can feel free to bring their vehicles.
The enthusiastic trainers at CEO Fitness know that variety is the spice of life. That's why here, no two workouts are the same. Each day, they devise a new workout comprising strength training, core training, cardio conditioning, and TRX training. And they supplement the high-intensity workouts with meal plans, helping fit-seekers of all abilities reach their fitness goals.
Rowing machines. Free weights. Pilates equipment. Treadmills. One could probably burn a few calories just by reading a list of Empire Sports Club's training arsenal. DIY exercisers of all ages can work through custom training regimens on strength and cardio machines before breaking things up with a game of racquetball.
Empire Sports Club also has plenty of class instructors and personal trainers on-hand for guided workouts as well. Casey Castine applies her more than 15 years of dancing experience during group Zumba classes, while Kim Izzi draws on a BS in nutrition. The club's full-size boxing ring, meanwhile, serves as Tom Fallon's classroom. Mr. Fallon boasts a resume almost as impressive as his right hook; he won Golden Gloves in 1984 and 1985, back when the Earth's gravity was 10 times what it is today.
Guests and members of all ages and skill levels experience and explore 22,000 square feet of climbing, fitness, yoga, weight training, events, art work, co-working, and creative inspiration. A dedicated route-setting staff organizes color-coded problems on craggy, angled top-rope walls as well as bouldering walls that reach up to 15 feet. To help visitors master these walls, seasoned instructors train them in three basic types of climbing: bouldering, top-rope climbing, or lead climbing. To ease stressed muscles and promote calm reflection, staffers also lead all-ages yoga lessons and monthly yoga workshops.
Brooklyn Boulders also injects creativity into its special events and spaces, which encourage co-working, socializing, and community. Staffers invite local graffiti artists to display their murals inside, work to preserve regional climbing areas by partnering with Access Fund, and coordinate programs through its BKB Foundation—a nonprofit that provides greater access to rock climbing for kids and adults.
With a full slate of classes, tanning, and massage, Assembly Sports Club works to help its clients accomplish their health and fitness goals. The gym's team offers individualized attention with its personal-training sessions. Those who prefer a group setting can participate in a group-fitness class, such as Pilates, Zumba, kickboxing, or indoor cycling. Clients can also get in a workout with the gym's top-of-the-line Hoist, Precor, and Life Fitness equipment. After calorie-burning workouts, gym-goers can relax in a tanning bed or massage chair.