Gyms in Winter Springs

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  • Breakthrough Fitness-Orlando
    When discussing Breakthrough Fitness’s training philosophy with reporters from the Seminole Voice, owner and lead trainer Dominic Lucibello quipped, “we train movements, not muscles.” That’s why the fitness coach eschews machines that focus on only one area of the body for training equipment that utilizes many muscles at once. Drawing from his degree in exercise science and his years as a certified personal trainer, Dominic joins a staff of seasoned coaches to lead group fitness classes, semiprivate training sessions, and sports conditioning programs. They’ve stocked their spacious sunlit studio with kettlebells, free weights, and suspension bands, leading clients through high-intensity functional exercises designed to increase their muscle tone and chances of being elected their state’s congressional power ranger. Their dedicated program-writing department draws up customized workout plans for members based on their current level of fitness, taking into account their interests and goals.
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    1182 Black Walnut Ct.
    Winter Springs, Florida US
  • Curves
    Find a workout that works for you at Winter Springs' Curves. These kickboxing classes allow you to build endurance and learn basic kickboxing moves. Parking is plentiful, so guests can feel free to bring their vehicles.
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    5852 Red Bug Lake Rd
    Winter Springs, FL US
  • Sadkane School for Dance and Akd
    You don't have to be a trained dancer to check out Sadkane School For Dance and Akd in Winter Springs. Parking is plentiful, so guests can feel free to bring their vehicles.
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    521 E State Road 434
    Winter Springs, FL US
  • Red Sun Yoga
    Red Sun Yoga's yoga classes are a great way to relax your mind and body after a long day in Oviedo. For a well-crafted dish, be sure to visit the restaurant at this studio. At this studio, everyone will find something they love — kids included! Find out all the different ways you can sweat when you enroll in a hot yoga class at Red Sun Yoga. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    5965 Red Bug Lake Road
    Oviedo, FL US
  • Inflicting Fitness Training Center
    facet: Main type: Traditional locale: en_US title: Inflicting Fitness Training Center facet_type_id: bab24fd0-5f3b-1032-bfd7-b4cc1800f00b html_text: |- When Jim Kaale began working out after high school, the people around him noticed the changes in his body and started asking him for help with their own training. He turned his passion for fitness and helping others into a career that's spanned more than two decades. In addition to an exercise science degree, he's certified in a barrage of fitness techniques, including golf, TRX Suspension Training, and strength training. He and his team train their clients one-on-one to target specific goals, such as toning up or finally lifting their pet elephants from the well. They also lead group boot camps and TRX Suspension–band classes. With specialties including injury rehabilitation, contest preparation, and weight loss, the trainers are equipped and experienced to help their clients achieve nearly any goal. Jim stocks the center with Life Fitness and Precor elliptical trainers and steppers, as well as strength machines from Cybex, Hammer Strength, and other brands. Since he's also a massage therapist, he can help prevent bodies from coiling into snakes with sports massages that guard against injury, as well as mysofascial-release massages that soothe recurring aches and pains.
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    1196 Tree Swallow Dr. Suite 1340
    Winter Springs, FL US
  • LA Boxing Winter Springs
    UFC Gym's staff features a team of professional fighters who come from backgrounds as boxers, mix martial artists, professional Muy Thai fighters, and Bruce Banners.The proprietary style of the UFC Gym workout is a mixture of genuine fight training, engaging fitness, and stronger-than-Earth gravity. Quasi-boxers and martial artists can burn from 800 to more than 1,000 calories during these total-body routines, which combine external inspiration and jukes, jabs, and kicks. The instructors demonstrate as students practice techniques on 150-pound punching bags. The facility includes a regulation-sized boxing ring, quarter octagon, full weight room, cardio equipment, and showers for both men and women. Session sizes are kept to a minimum, ensuring personal attention and manageable battle-royale numbers.
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    1425 Tuskawilla Rd.
    Winter Springs, FL US

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