Gyms in Woodridge


Select Local Merchants

  • Body and Soul MedSpa
    The licensed aestheticians and wellness professionals at Body and Soul MedSpa want to help their clients look and feel great. Massage therapy, skincare, body-contouring, and waxing services are all on the service menu at this professional and soothing med spa. Come in for a vitamin C facial, which helps to brighten and firm skin; try a full face wax to get rid of unwanted hair; or indulge in a deep-tissue massage, which targets chronically sore muscle spots with prolonged, deep strokes.
    Read More
    3520 Seven Bridges Drive
    Woodridge, IL US
  • Above & Beyond The Pilates Studio
    Above & Beyond The Pilates Studio teaches three versions of its namesake class, but all rely on the same established principals. Each class focuses on the importance of a strong core and straightened posture to help correct bodily imbalance and strengthen and lengthen muscles. Instructors use a mat and fitness accessories to achieve this during basic classes, but take the routine to a ballet barre during advanced and Pilates barre classes, which help sculpt the legs while still challenging the core. During each one-hour session, students will fine-tune mental focus and rhythmic breathing in order to complete moves with greater self-awareness, grace, and appreciation for the plight of oxygen masks. The studio isn't focused on Pilates alone, however. It also arranges one-on-one personal-training sessions and adapts exercises specifically for golfers during Golf Advantage courses, which can help stabilize hips and shoulders during long bouts on the green.
    Read More
    4716 Main St
    Lisle, IL US
  • CrossFit Amplify
    At CrossFit Amplify, students won't waste time on a treadmill. Instead, they'll work on building strong, fit bodies with intense workouts led by certified CrossFit coaches Mike Viall and Scott Todnem and their staff. Their ever-changing Workouts of the Day challenge flexibility, strength, and stamina using functional movements and simple equipment such as kettlebells. Besides CrossFit sessions, the gym also hosts yoga, boxing, and other fitness classes to help students achieve their fitness goals.
    Read More
    1962 Ohio Street
    Lisle, IL US
  • Bodies of Art
    The trainer at Bodies of Art views each client's physique as a blank canvas where he can paint rippling muscles. He transforms clients into muscular masterpieces largely through personal training and nutritional guidelines, as well as a fitness boot camp.
    Read More
    5401 Patton Dr., Ste. 122
    Lisle, IL US
  • Heaven and Hell Bootcamp
    Anchored by owner and certified personal trainer Damon Burrell, Heaven and Hell Bootcamp's staff of workout wonks help clients conquer fitness goals in group boot-camp classes and private training sessions. With a regimen of 15 boot-camp classes lasting 40–45 minutes and held every weekday—as well as three Saturday morning sessions—Heaven and Hell keeps chests heaving, heart rates thumping, and sequined leotards shimmering at a rate that suits almost any schedule. The high-octane group workouts change each day, but typically feature agility training, calisthenics, cardio exercise, and core strengthening achieved by hoisting dumbbells, jumping rope, and stealing medicine balls from the nests of predatory birds of flight. For more individualized attention, the gym plumbs the murky depths of clients' fitness capacities to craft custom training regimens for use in private personal-training sessions.
    Read More
    1617 Ogden Ave.
    Lisle, IL US
  • Prairie Yoga
    Prairie Yoga's expert instructors encourage anxious bodies to improve strength, focus, and relaxation through a variety of classes held inside their spacious studio seven days a week. Standard yoga classes are offered in beginner, continuing, and intermediate sessions, allowing students of all skill levels to glean fundamentals, refine foundations, and channel their inner Buddhas. The hot Forrest-yoga-inspired class takes place in an 80?85 degree room, the scorching colloquium dedicated to the synchronicity of breath, core-strengthening poses, and instilling visions of dancing chili peppers in pupils' heads. Students can also dedicate the mind to Zen-like focus while practicing simple physical postures in the Yoga and Mediation class. Students should bring their own yoga mat and towel. A full list of classes can be viewed at Prairie Yoga's online schedule.
    Read More
    4701 Auvergne Ave
    Lisle, IL US

Groupon Guide

Advertisement