Pilates in Worth


Select Local Merchants

  • Blast Fitness
    Ready to spice up your life? Check out Blast Fitness in Bridgeview for some great fun. Challenge yourself with a spinning class from Blast Fitness and push your workout to the next level. Kickboxing offers a full-body workout as well as a useful self-defense skill. Shower, anyone? For one of the toughest workouts in town, be sure to check out Blast Fitness' hot yoga. Everyone should give aerobics classes a chance. They're a fun and easy way to get in shape. Get your heart pumping and your feet moving with a highly energetic Zumba class. Elevate your physique with an unbeatable cross fit program. Keeping your form is incredibly difficult, but when you sign up for a personal trainer, they'll ensure your form is looking great for maximum impact. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    7230 West 87th Street
    Bridgeview, IL US
  • Body & Brain
    "Our brain is designed to realize what we wish, without any minor errors," says Body & Brain (formerly Dahn Yoga) founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful, philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. This focus forms the basis of the studio's classes. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.
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    9204 West 159th Street
    Orland Park, IL US
  • Academy of Creative Movement Yoga Studio
    Yoga enthusiasts flock to Academy of Creative Movement Yoga Studio in Orland Park for all their physical and mental needs. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    7851 Silver Court
    Orland Park, IL US
  • 3rd Dimension Fitness
    The trainers at Fit on Demand (formerly 3rd Dimension Fitness) believe that time flies when you're having fun. That's why they structure workout sessions around having a good time, supplementing their always-changing energetic routines with doses of personal attention for participants of all fitness levels. Each group class, including Zumba, spin, and yoga, varies with each session, preventing boredom and muscles from becoming accustomed to movements, resulting in less-effective workouts. Though more intense than a traditional exercise session, boot-camp classes still infuse fun into their steps with varying techniques and classes held in parks packed with feral clowns. Boot camps are held in rain or shine, and stadium boot camps incorporate stair sprints and bleacher workouts. Further helping clients reach their fitness goals, nutrition and stress-management counselors are on hand to coach participants through lifestyle changes with meal-planning tips and an upbeat perspective. The gym’s name isn’t the only recent change. New group classes such as SpinFusion and kickboxing have been added to the schedule; new elliptical machines, treadmills, and stationary bikes now beckon exercisers; and extended hours make finding time to work out easy and convenient.
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    Louetta Ln. & Ryan Ln.
    Orland Park, IL US
  • Bikram Yoga Burr Ridge
    facet: Main type: Traditional locale: en_US title: Bikram Yoga Burr Ridge facet_type_id: 9d2ea560-5f38-1032-9d6f-3ffdbbf21f1a html_text: |- Before they stretched beneath the studio's two skylights, the instructors at Bikram Yoga Burr Ridge had to prove themselves to the father of their art. They all attended and graduated from a nine-week intensive program led by Bikram Choudhury himself, emerging as certified teachers who were ready to helm their own heated practice space. They now manage Bikram Yoga Burr Ridge according to the Bikram discipline's specifications: 90-minute classes, a room warmed to 105 degrees, and a carefully ordered sequence of 26 poses and 2 breathing exercises. These sessions strive to progressively work all areas of the body by passing newly oxygenated blood throughout its systems. The heat, meanwhile, renders muscles more pliable and reveals which of your fellow pupils are actually elaborate ice sculptures. Though the high temperatures take some getting used to, the studio's amenities are otherwise geared toward total comfort: changing rooms, showers, and a bright lobby welcome students. The heating mechanism is also environmentally friendly, conserving energy even as it prompts a cleansing sweat from Bikram practitioners.
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    145 Tower Dr. Suite 2
    Burr Ridge, IL US
  • Body The Pilates
    When you need a last-minute activity for the whole family, Body The Pilates in Willowbrook has you covered. Dynamize your workout routines by adopting the high intensity of cross fit's proven formula. Fitness is an incredibly difficult journey, so make it easier by exploring the personal training services offered here. Parking is plentiful, so guests can feel free to bring their vehicles.
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    840 75th St
    Willowbrook, IL US

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