Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Instructors aim to motivate students to build stamina and muscle tone while learning Muay Thai kickboxing.
Kickboxing classes burn calories and tone muscles; intense boot-camp classes incorporate rope climbs and tractor tires.
Shed fat, tone the body, relieve stress, and learn effective self-defense techniques through fitness-centric kickboxing classes.
Students work on their footwork and jabs stationed at rows of punching bags during group boxing classes.
From the merchant: Men and Woman Burn up to 900 calories an hour with the high-energy kickboxing, bootcamp style! Classes start at 5am!.
Pro and amateur boxers lead ladies through energetic rounds of intense exercises and boxing movements to tone muscles and slim physiques.
Striking-Beauties is offering women's only boxing classes inside Manfredo's Gym, where co-ed classes are also available.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
From the merchant: Get in great shape, build muscle, you will feel awesome after our fitness and endurance kickboxing classes!.
Full schedules of group fitness classes include karate, cross training, kickboxing, and more.
Customers can transform their physique and enhance their stamina during kickboxing classes .
$37 for 10 boxing or kickboxing classes ($225 value).
Learn the basics of martial arts and self-defense with classes in either karate or kickboxing.
$35 for 5 muay thai kickboxing classes with boxing gloves (up to a $108.
High-intensity classes with 10–25 pupils teach kickboxing tenets while torching calories.
Three Things to Know About Kickboxing.
Learn Women’s Kickboxing from a professional master instructor with over 25 years of experience.
Boxing Gloves: A Bareknuckler’s Brainchild.
Our kickboxing classes are easy to start with no experience necessary.
Students kick and punch their way through self-defense techniques in kickboxing classes.
Series of three-minute routines followed by 30 seconds of rest boost boxing stamina and overall fitness.
Martial-arts styles such as karate, Tae Kwon Do, and kickboxing impart discipline and self-defense skills; classes include a uniform.
From the merchant: Evoke is a sanctuary and yoga studio on Cape Cod. We offer many classes, ranging from Bikram to restorative.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
From the merchant: Big gyms not your thing? Then Evolve Fitness is for you! Check out our extensive class schedule for more information!
Fun yet intense group exercise classes keep participants motivated with personalized, ever-changing routines
From the merchant: liven up your body by taking a Zumba class with us; wake up the energy and endless possibility stored within you
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq