Valeo Dance & Health Club
Dancer Asiya Khasnutdinova knew it would take more than just dedication to own a dance and health club. So in order to realize this dream, she decided to partner with her parents, enlisting her mother‘s experience running her own medical practice and her father‘s practicality and common sense learned in the corporate and banking world. Today, the family trio helps clients lose weight and have fun during dance fitness classes that combine cardio and strength training and Nordic walking workouts. Walking classes lead clients through a 50-minute workout that can help correct their posture. Alternately, the ValeoFit 1000 workout helps clients burn up to 1,000 calories and tone their entire bodies through dance routines that may include weighted hula hoops, weights, and resistance bands. When muscles get weary after workouts, a team of specialists can attempt to reduce their aches and pains with reflexology, Swedish, or deep-tissue massages.